• The Family Edit - Gemma Kingston
    Feb 10 2026

    https://thefamilyedit.ie/ is an online directory for baby classes, kids activities and family adventures around Ireland. A recent addition to the website is The Family Hub - created for parents who want trusted help and support through every stage of family life.


    The founder of The Family Edit, Gemma Kingston joins Stef to share her story and her passion for families. With a background in education, Gemma has real insight into a wide variety of families which has really helped make The Family Edit what it is today.


    Stef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.

    Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

    And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

    Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

    Thanks for listening to the podcast, I hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

    Want to ask a question or suggest a guest? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama @irishfairytails

    The Mum Mind: @themummindpodcast



    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 1 min
  • Dyspraxia with Dr. Áine O'Dea
    Feb 3 2026

    Developmental Coordination Disorder(DCD), commonly known as dyspraxia, is a lifelong neurological condition that affects motor planning, coordination, and organization, impacting daily activities. It affects fine and gross motor skills, often causing challenges with handwriting, sports, self-care, and balance.

    Dr Áine O'Dea trained as an occupational therapist and has spent 20 years in public and private sectors with a clinical focus in mental health, child and adolescent health, and adult neurology.

    Stef and Áine discuss what dyspraxia looks like, how it can show up, why a diagnosis can be important and what you can do to help a child with DCD.


    You can find Dr. Áine at https://radianceconsultinghub.com/ or on Instagram @dr.aineodea

    We also mentioned the book The Next Adventure by Dorothy Armstrong available here https://www.otb.ie/shop/occupational-therapists/

    and the website https://www.dyspraxia.ie/


    Stef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.

    Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

    And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

    Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

    Thanks for listening to the podcast, I hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

    Want to ask a question or suggest a guest? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama @irishfairytails

    The Mum Mind: @themummindpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    46 mins
  • Dr. Rebecca Quin - Navigating Big Emotions
    Jan 27 2026

    Dr. Rebecca Quinn is a clinical psychologist who joins Stef this week to talk about big emotions! What are big emotions? What do they look and feel like, for us, and for our kids? How do we understand them and most importantly how do we keep ourselves in a state where we can deal with them?


    An excellent chat about the feelings and the practical steps. You can find Dr. Rebecca at https://thepsychologypractice.ie/ or on Instagram @dr_rebecca_quin


    Stef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.

    Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

    And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

    Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

    Thanks for listening to the podcast, I hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

    Want to ask a question or suggest a guest? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama @irishfairytails

    The Mum Mind: @themummindpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    48 mins
  • Shonagh O'Malley on Parenting with Purpose
    Jan 20 2026

    Shonagh O’Malley is a parenting expert with over 20 year’s experience in supporting parents. Her passion for empowering parents to make positive changes makes her a trusted mentor for countless families.

    Stef and Shonagh discuss boundaries, how to mean what you say and how to not be afraid of the fallout.

    You can contact Shonagh via her website https://shonaghomalley.com/ or on Instagram @shonagh_o_malley_


    Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

    Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

    And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

    Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

    Thanks for listening to the podcast, I hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

    Want to ask a question or suggest a guest? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama @irishfairytails

    The Mum Mind: @themummindpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    52 mins
  • Holly Cairns TD
    Jan 13 2026

    We are kicking off January with a chat with the TD Holly Cairns. As well as being leader of the Social Democrats, Holly is a Mum, a West Cork native and incredibly passionate about a variety of issues. Stef and Holly chatted about women in politics, childcare issues and healthcare issues, as well as what inspires and motivates Holly.


    If you would like to learn more about Holly or the Social Democrats check out https://hollycairns.ie/


    Stef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.

    Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

    And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

    Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

    Thanks for listening to the podcast, I hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

    Want to ask a question or suggest a guest? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama @irishfairytails

    The Mum Mind: @themummindpodcast



    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    43 mins
  • Fussy Eaters with Dr. Colette Reynolds
    Dec 16 2025

    In the final episode of 2025 Stef is talking to the paediatric psychologist and nutritionist, Dr.Colette Reynolds. If you are dealing with a fussy eater it can be an incredibly stressful time. Maybe they won't try new foods, or have a very rigid diet. Has the mealtime become a battleground or do you feel like a cafe cook offering various option? Dr. Colette has lots of words of wisdom which will hopefully take the pressure off a little bit.


    You can find Dr. Colette at https://growinghealthyeaters.ie/ or on Instagram @growing_healthy_eaters


    Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

    Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

    And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

    Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

    Thanks for listening to the podcast, I hope it helps in some way.

     Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

    Want to ask a question or suggest a guest? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama @irishfairytails

    The Mum Mind: @themummindpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    48 mins
  • Ali Bastian - her breast cancer journey & allergy parenting
    Dec 9 2025

    This week, actor Ali Bastian (Hollyoaks, The Bill, Doctors) joins Stef to talk about discovering a lump while breastfeeding — a lump that turned out to be breast cancer. Trusting her instincts, she sought medical advice right away, and thank goodness she did.

    Ali also opens up about her journey as the parent of a child with severe food allergies, sharing candid insights into navigating that challenging world.

    *Just to clarify: it may have sounded as though Ali weaned her daughter at 8 weeks, but that’s not the case. She was actually weaned at five and a half months. We apologise for any confusion!


    Ali recommends following @theallergybadge and @drhelenallergy on Instagram.


    Some good kids books about allergies are 'Matilda Has An Allergy' by Aimee Victoria Allen and 'Have You Ever Seen a Bee with Hives?' by Davina Steel (a previous episode from 18th Feb 2025 is well worth a listen).


    Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

    Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

    And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

    Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

    Thanks for listening to the podcast, I hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

    Want to ask a question or suggest a guest? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama @irishfairytails

    The Mum Mind: @themummindpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    44 mins
  • Alcohol, Christmas & Looking Out for Each Other with Turn2Me.org
    Dec 2 2025

    Christmas is coming and that doesn't necessarily mean a merry old time for everyone. Chatting to Stef this week is the CEO of Turn2me.org Fiona O'Malley. They discuss alcohol use and its effects, anxiety and suicide, toxic relationships and reaching out to friends that maybe struggling. As well as a few tips on how to stay well ourselves over the festive period.


    Turn2Me is a high-quality, safe, anonymous, and confidential space for you to gain support for your mental health online. Anyone aged 12 or over can get quick access to 6, free online counselling sessions and there are lots more free resources online at https://turn2me.ie/


    Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

    Stef is also the creator of the award-winning, multi-activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com

    And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

    Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

    Thanks for listening to the podcast, I hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

    Want to ask a question or suggest a guest? Email themummind@gmail.com

    Join us on Instagram:Stef: @kinderama@irishfairytails

    The Mum Mind: @themummindpodcast


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    43 mins