What got you here won't get you there. And maybe you don't really know that this constant sense of urgency that you feel about being left behind is actually a function of your nervous system still in survival mode.

definitely is a difference between having aspirations, goals, and desires but what happens when you are in the pursuit of those things from a place of feeling like they can be taken from you at any given time?

What does it say about your desire to belong?

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▲ Become a certified breathwork facilitator:

https://www.flowbreathworktraining.com/

▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Free Playground for Mystics: https://tinyurl.com/playground222

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

The feminine energy of the year of the FIRE HORSE. You can be a horse running in circles on a racetrack for a race you don't care about or you can be a horse running wild and free, stopping to play in the creek, taking naps, laughing with friends, and being just as strong and resilient. This energy is about PLAY and enjoying the PATH rather than having obsessions over the outcome.

________________________________

▲ Become a certified breathwork facilitator:

https://www.flowbreathworktraining.com/

▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Free Playground for Mystics: https://tinyurl.com/playground222

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ Free Healing Arts Community: https://tinyurl.com/playground222

▲ JOIN DAYDREAMER https://alwaysplay.org/daydreamer

Your altar isn't a space with your crystals and your knickknacks. It's your dedication to show up for yourself every single day. It's your devotion to your art, your craft, to your community. To your Mystic Codes.

Why would you only show up to the altar when you need something rather than a devotional prayer to your life?

A space where you get to make, create, and ritualize so that it all becomes second nature. Your daydreams deserve a space where you can breathe life into it. Not from a place of force or having to, but from a place of flow… And getting to.

Your dreams deserve to feel expansive and to be seen. And simultaneously, they need devotional habits to be created into reality.

🌙Are you down to take the journey with me?

It's clear that you have just completed a curriculum.

▲ Free Healing Arts Community: https://tinyurl.com/playground222

▲ DAYDREAMER ARCHETYPE QUIZ: https://alwaysplay.org/dreamer

▲ DAYDREAMER PORTAL: https://alwaysplay.org/daydreamer

▲ MYSTIC CODES MASTERMIND waitlist: https://www.alwaysplay.org/mystic

▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

I love teaching Flows over Flaws to creatives and mystically inclined folks like you because I know how much art and creation wants to be expressed through you. But trashy things like perfectionism, procrastination, and self-doubt are so REAL when it comes to a creative's process.

What we'll cover

• healing perfectionism from a NERVOUS SYSTEM level
• how to be in a flow state in your creative process
• and building habits that help you do the above.

In an era where every move feels curated and every creation pressured to be flawless, perfectionism is the silent killer of creativity. Flows Over Flaws is a workshop for those ready to break free from the paralysis of overthinking and reconnect with their true expression using nervous system wisdom.

REGISTER https://flowbreathwork.myflodesk.com/fof

When you're sensitive, intuitive, or creatively wired, your nervous system knows when something is off. It cannot "perform authenticity".

In this episode, we explore why authenticity isn't a brand, a personality, or a performance for creative and spiritual people. It's a state of regulation.

🌙This is why showing up consistently can feel exhausting when your nervous system isn't on board.

🌙How performing alignment leads to burnout, numbness, or creative shutdown Good luck!

▲ DAYDREAMER ARCHETYPE QUIZ: https://alwaysplay.org/dreamer

▲ DAYDREAMER PORTAL: https://alwaysplay.org/daydreamer

▲ Free Healing Arts Community: https://tinyurl.com/playground222

▲ MYSTIC CODES MASTERMIND waitlist: https://www.alwaysplay.org/mystic

▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

Tap in

Perfectionism isn't the problem because it was protection.

For many sensitive, creative people, perfectionism once kept things safe and it helped with belonging, regulation, and avoiding rejection. But over time, that same protection started to be a prison for creative expression.

Ideas get stuck and the right time to make moves never arrives. This is often a nervous system story and rarely has anything to do with "standards".

When the body doesn't feel safe to be seen or felt, creativity retreats.

The truth is: moving forward doesn't come from forcing or fixing. It comes from learning how to create safety within the body, so expression can emerge naturally again.

▲ DAYDREAMER ARCHETYPE QUIZ: https://alwaysplay.org/dreamer
▲ DAYDREAMER PORTAL: https://alwaysplay.org/daydreamer
▲ Free Healing Arts Community: https://tinyurl.com/playground222

▲ MYSTIC CODES MASTERMIND waitlist: https://www.alwaysplay.org/mystic
▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/
▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe
▲ Connect on social: @shanila.sattar