Coaches Frisby and Smith return with a loaded episode that goes beyond hot takes and box scores. They kick things off with real talk from an action-packed NFL weekend — the Seahawks’ physical masterpiece against the 49ers, the Broncos’ disciplined upset over the Bills, and the ongoing conversation around Josh Allen’s defining moments. From tactical execution to mental discipline, they connect every game back to what actually drives performance.

Then the conversation pivots to college football, as the coaches break down the paths of Indiana and Miami ahead of the National Championship and spotlight local standout Stephen Daley as a prime example of development done right. Every discussion ties back to the same theme: growth is a process — and preparation under pressure reveals who’s really ready.

In the feature segment, Coach Smith reveals his newest Top 25 rankings, while Coach Frisby breaks down what those numbers really measure. They unpack the difference between talent and output, explain the science of traits like acceleration, explosiveness, and durability, and explore why the right kind of training always shows up on film.

The takeaway? Rankings don’t define you — they just reflect where you stand today. The real “unfair advantage” is how intentionally you develop your skill set, body, and mindset for the game you want to play tomorrow.

Whether you’re an athlete, a parent, or a coach, this episode will change how you look at performance, preparation, and potential.

In Episode 16 of The Unfair Advantage Podcast, the crew dives into how pressure shines a truth-teller for athletes and teams. From January playoff grit in college football to the evolving mindset of boxers and the glare on LeBron-era trash talk, they dissect who’s truly built to perform when the lights are brightest. With biomechanics demystified for athletes and parents, plus top S2xcel rankings and NFL picks, the episode explores how pressure exposes weakness, tests strategy, and elevates the game beyond hype.

In Episode 15, The Unfair Advantage dives into accountability, power, and improvement. We unpack the Sherrone Moore firing at Michigan — from internal concerns to a public crisis — and examine how leadership decisions, race, and optics shape outcomes in high-stakes programs. The episode presses tough questions: Does accountability differ by identity or circumstance? Is there a double standard for Black head coaches in Power 5 programs? The conversation then shifts to a spirited debate on player conduct in the pro game, sparked by DK Metcalf’s on-camera incident and the broader tension between emotion and discipline. Rounding out the show, coaches explore spring athlete prep, elite football talent in the Winchester/WV area, and practical takeaways to sharpen performance now, backed by FASST insights.

NBA legends, rising NFL stars, and college football chaos — this week, Coach Blue, Coach Frisby, and Coach Smith dive deep into the sports stories stirring emotions and headlines. From Chris Paul’s abrupt Clippers exit and Shedeur Sanders’ controversial benching, to Jalen Hurts’ struggles and Philip Rivers’ comeback talk, no topic is off-limits. The crew also breaks down this year’s wild CFP bracket, a heated Heisman race, and a heartfelt segment honoring athlete Stephen Daley. Close it out with quick-fire NFL picks and wisdom-packed “Unfair Advantage” tips from the coaches themselves.

Episode 13, “Playoff Pressure, Power Moves & RB Evolution,” brings major energy as The Unfair Advantage crew breaks down Lane Kiffin’s bold move to LSU, the chaos of Championship Weekend, and what’s at stake for the Top 12. The coaches also unpack Kenyon Martin’s fiery “Better Than Draymond” list before diving into the modern blueprint for running backs — from Gibbs’ space-creation to Bijan’s balance and Taylor’s power-speed mix. Plus, rapid-fire NFL picks and weekly mindset gems to finish strong and stay FASST.

This episode of The Unfair Advantage Podcast tackles the hottest sports headlines—including LeBron James’ season return, viral NFL drama, and a major college football upset—before breaking down the hard truth: bad weightlifting form can wreck your progress and health. Coaches Frisby and Smith share real stories, expert tips, and rapid-fire advice every athlete and parent needs to hear. Listen for news, coaching wisdom, and this week’s NFL matchups, all in one action-packed show.

Episode 11 of The Unfair Advantage Podcast dives straight into the chaos and competition of the season, with Coaches Frisby and Smith breaking down what it really takes to win in today’s game. From high-stakes college football playoff debates to fresh NBA award rules and the newest All-Star format, the crew unpacks how consistency and leadership show up on the stat sheet—and why the best teams succeed under pressure.

The conversation then shifts to the essential but overlooked side of athleticism: deceleration and change-of-direction mechanics. Learn why being able to “stop, cut, and move with control” is the real difference-maker on the field—and how building this skill keeps athletes both explosive and injury-free. Plus, the coaches share practical tips to master force absorption, eccentric training, and movement mechanics, making this a must-listen for any athlete or coach obsessed with next-level performance.

Rounding out the show: quick hits on NBA headlines, the impact of leadership culture, and official NFL picks for the week. Whether you want to break through in your sport or just move through life with more control, this episode delivers actionable insight and the mindset shift you need to create your own unfair advantage.

Episode 10 of The Unfair Advantage Podcast exposes “The Hidden Edge” — where grit, growth, and AI come together to shape success in today’s fast-paced world. Coaches Frisby, Smith, and Blue reunite to break down the latest NBA and college basketball buzz, highlight the underrated power of persistence over raw talent, and reveal exactly how AI is transforming the way athletes and coaches compete and improve.

This episode dives deep into the importance of team culture, consistency, and buy-in, with real talk on “hustle culture,” the difference between motivation and mechanical persistence, and the mindset shifts that keep you pushing when the hype fades. Discover how AI isn’t a shortcut — it’s a tool for smarter training, instant feedback, and a new level of performance. The crew closes the knowledge gap with advice for long-term learning and shares actionable Unfair Advantage Tips you can use this week. Plus, don’t miss their NFL Week 9 picks and final words that sum up what really gives you the edge — grit, knowledge, and the willingness to use every tool at your disposal.

If you want to level up in sports, business, or life, this episode delivers the blueprint for building your own unfair advantage.