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The Unstuck Club

The Unstuck Club

Written by: The Unstuck Club ©
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About this listen

Hello! And Welcome to The Unstuck Club, the bite sized podcast which helps you to get unstuck and build a life which makes you happy!


Just like having a life coach in your pocket, cheering you on and sending you voice notes to help you navigate life, each episode we’ll dive into a topic to help you to get unstuck, using life coaching tools and happiness psychology and we’ll always end on a question designed to make you pause, think and support you to getting yourself unstuck!


So if you’ve ever felt stuck in your life and found yourself wondering “is this what life’s really all about?” then you’re in the right place!

Hosted on Acast. See acast.com/privacy for more information.

Joanna Deadman Biological Sciences Hygiene & Healthy Living Psychology Psychology & Mental Health Science Self-Help Success
Episodes
  • Goal Setting Tactics That Help Me Make This Podcast

    Goal Setting Tactics That Help Me Make This Podcast
    Apr 8 2024
    In this episode of The Unstuck Club Podcast, Life Coach and Positive Psychology Practitioner Jo looks at the goal setting tools and tactics that have kept her motivated during her first ever podcast series!

    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
  • A Visualisation Method To Avoid Overthinking

    A Visualisation Method To Avoid Overthinking
    Mar 25 2024
    In this episode Life Coach and Positive Psychology Practitioner Jo from The Unstuck Club looks into ACT (Acceptance and Commitment Therapy), using visualisation as a way to avoid overthinking and reduce anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
  • How To Make Lasting Change

    How To Make Lasting Change
    Mar 18 2024
    On this episode of The Unstuck Club Podcast, Life Coach and Positive Psychology Practitioner Jo looks at how to make long lasting, effective change in your life using a model of behaviour change routed in happiness Psychology.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
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