In this episode of The Third Coast Cycling Podcast join Simone and Tim as we talk with Carlos Rogers, co-owner of the Philadelphia Cycling Classic presented by AmeriGas. Join us as we hear about Carlos' journey from top level cyclist to small town crit organizer (Historic Riverton Criterium in NJ) to bringing back the largest one-day race in the United States. Listen in and get ready to be fired up to start your own bike race!

Join Simone and Tim as they talk about goal setting, goal attainment, and knowing when to let a goal go and reset. You will also get to hear about how age (Tim) and wisdom (Simone) have impacted the approach to goal setting over the years. And finally, listen in as they share some reflections on how 2025 goals played out and thoughts on what might happen in 2026.

Join Simone and Tim as we talk about balancing our passion for cycling with the other passions and obligations that shape our lives. You will also get insight into our never to be written book of perspective and balance. Enjoy the listen and feel free to send us your thoughts.

Welcome to the most recent episode of the Third Coast Cycling podcast where we are joined by Nikki De La Cruz, Katie Cavoto, and Mari Rodriguez. During this episode we talk about the impact being a mother has on someone's cycling experience. Listen in and you will hear about the importance of embracing community, being willing to ask for help, the balance of inspiration and comparison, and a little bit about 'Mom Watts' (the potential power gains from the physiological and haematological changes during pregnancy … yes, 'Mom Watts' is easier to say).

Join us for a new episode of The Third Coast Cycling podcast. In this episode, we feature Sean Scott, a very active gravel, road, and fat-tire cyclist who talks about his challenges with substance use and his change to a substance-free life. Sean discusses the role cycling played — and continues to play — in his decision to break the cycle and maintain the changes he made, which include a consistent commitment to being on the bike, even if that means 4:50 a.m. Zwift rides.

Life is always reminding us that we have less control than we think. In this episode we talk with Chris Styverson who was hit with a cancer dianosis during a routine health check up at the end of 2023. Chris talks about the impact on him as a Father, Husband, and Cyclist and his journey through treatment and recovery. We also have a guest visit from another cancer survivor who is very close to one of our hosts. Tune in to hear Chris' story and meet our special guest.

As the weather (finally) starts to warm up, Tim and Simone sat down with Igor Kolomiychenko, the owner of Edgewater's newest bike shop, Igor Does My Bike to talk all things bike maintenance--from the things all beginners should know, to diagnosing Simone's squeaky chain problem. We also talked about the fun and challenges of being a bike shop owner. Give this episode a listen and consider stopping by Igor Does My Bike!