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This is Why I'm Sober

This is Why I'm Sober

Written by: Abi Rose and Chris Kelley
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"This is Why I'm Sober" is a Podcast about what life in recovery really looks like. Abi Rose and Chris Kelley share honestly about life during recovery from addiction through stories about the wins, the setbacks, the identity shift, the relationships, the pain, the joy, and everything in between. Through personal stories and lived experience, "This is Why I'm Sober" explores how life can be rebuilt after being incinerated by drugs and alcohol while picking up the pieces left in the wake of destruction. Truth, hope, growth, laughter, tears, reflection, and courage. This is why we're sober, and its a great day to be sober!

Abi Rose and Chris Kelley 2026 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • The Looper Life

    The Looper Life
    Apr 19 2026

    With Abi on vacation, Chris invites a friend, Aaron West, to discuss his sober journey, detail the ups and downs of early recovery, and share his experiences over the last 5 years of sobriety.
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    48 mins
  • Connection is the Opposite of Addiction

    Connection is the Opposite of Addiction
    Apr 3 2026

    Abi and Chris discuss the difficulty of showing others that quitting drugs and alcohol is just the first step in a lifelong journey of learning how to socialize, cope with life, and rebuild identity--all without substances, while actively healing.
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    44 mins
  • It was Only Me Against Myself

    It was Only Me Against Myself
    Mar 12 2026

    Abi and Chris each share about the mental, emotional, and physical gymnastics they experienced while struggling with their addictions, and how this transferred energy is now used in recovery.
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    38 mins
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