Episodes

  • 163: Intentional (Goal Attainment)
    Jan 6 2026

    On this episode, we chat about Chris’s new book, Intentional, which is about the science of goal attainment!

    Here’s a link to the book.

    And here’s a link to learn more about it.

    Enjoy!

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Chris’s New Book, Intentional! appeared first on Chris Bailey.

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    34 mins
  • 162: Nobody Cares About Productivity During the Holidays
    Dec 23 2025

    On this episode, we reflect back at the year and look to 2026, when Chris’s book Intentional will come out :-)

    Have a great holiday!

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Nobody Cares About Productivity During the Holidays appeared first on Chris Bailey.

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    16 mins
  • 161: The Intention Stack
    Dec 11 2025

    On this episode, we chat about a central idea from Chris’s new book, Intentional: The Intention Stack!

    Here’s the image we chat about in the episode:

    You can listen (and subscribe) to the podcast below!

    All the timelines across which we are intentional.

    The post Podcast: The Intention Stack appeared first on Chris Bailey.

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    27 mins
  • 160: Success is a Numbers Game
    Nov 25 2025

    On this episode, I chat with Kyle Austin Young about his new book, Success is a Numbers Game! Hope you enjoy our conversation :-)

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Success is a Numbers Game appeared first on Chris Bailey.

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    28 mins
  • 159: Waking Up Early
    Nov 11 2025

    On this episode, we chat about Chris’s experiment to wake up at 5:30 every morning for a month—including what he learned from it, what he’d do differently, and what the research says about our wakeup time and daily productivity. We also dig into his experiment to drink only water for a month—cutting out sugary drinks, caffeine, and booze.

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Waking Up Early appeared first on Chris Bailey.

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    36 mins
  • 158: Working 90-Hour Weeks
    Oct 28 2025

    On this episode, we chat about lessons learned from two of Chris’s experiments—one to work 90-hour weeks for a month, and another to take a three-hour afternoon siesta for three weeks!

    Links mentioned in this episode:

    • Chris’s new book: Intentional: How to Finish What You Start !
    • Chris’s article: 10 huge productivity lessons I learned working 90-hour weeks last month
    • Chris’s article: Productivity Experiment: Should you take a three-hour afternoon siesta?

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Working 90-Hour Weeks appeared first on Chris Bailey.

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    42 mins
  • 157: Being Productive When You Don't Feel Like It
    Oct 7 2025

    How to reclaim productivity on days when you have little energy or motivation.

    The post Podcast: How to be productive when you don’t feel like it appeared first on Chris Bailey.

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    27 mins
  • 156: Last Call (And a Review)
    Sep 22 2025

    Registration for Chris’s course closes on Tuesday, so get on it! Also: a brief review of the AirPods Pro 3 and iPhone 17 Pro…

    The post Podcast: Last Call (And a Review) appeared first on Chris Bailey.

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    34 mins