Hey lovely, welcome to the first episode of the new season of To All The Girls Out There! 🌸

This season is all about inner work—understanding yourself, raising your standards, and becoming the best version of you. In today’s solo episode, I’m sharing my personal inner work journey: how I went from insecure and overwhelmed to confident, grounded, and intentional in my friendships, relationships, and life.

You’ll hear how small, conscious actions can shift your mindset, confidence, and even the people and opportunities you attract.

I’ll also give you a simple exercise to start bridging the gap between your current self and your ideal self, helping you take your first step toward clarity, confidence, and empowerment. 🩷

Listen, learn, and get inspired—because it’s possible for you too x

✨ Links mentioned in this episode:

Private Podcast – my personal inner work journey, guiding you through self-worth, confidence, and standing on business.
Listen here →

Standing on Business: Wake-Up Call (Free Guide) – see where you’ve been settling, recognise your patterns, and take your first steps to change.
Download here →

Standing on Business Guide (Full Guide) – for girls ready to take action, raise their standards, and embody a woman who doesn’t compromise on self-worth.
Get the guide →

Blog: The “Men Are Trash” Mindset – understand how this belief might be keeping you stuck, and why it’s holding back your relationships and growth.
Read here →

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contact📞: contact@toallthegirlsoutthere.com
website👩🏽‍💻: toallthegirlsoutthere.com

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Sis, I know too many of us have been hurt by guys, and sometimes it just feels easier to say, “men are trash” and keep it moving. But is that belief really protecting you… or is it keeping you stuck?

In this episode, I talk about how this mindset forms, what it’s really doing to you, and how you can start to shift it — not for them, but for you.

📝 Share your story anonymously:
google forms link

📥 Download the free Standing On Business: Wake-Up Call guide (plus access private bonus podcast episodes):
Standing On Business The Wake Up Call Guide

You deserve better. You deserve to stand on business.💗

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contact📞: contact@toallthegirlsoutthere.com
website👩🏽‍💻: toallthegirlsoutthere.com

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Welcome, Lovelies! 💕In today’s episode of To All The Girls Out There (TATGOT), I’m sharing an exciting update on the direction of the podcast. Don’t worry, the heart of the message stays the same. I’m still here to help you heal, know your worth, and grow into the best version of yourself. But now, we’re doing it in an even deeper and more exciting way!!!!

✨ Want to be a guest? If you have a story, insight, or experience that could empower another girl’s journey, don’t hold back! Just fill out the form, and if it’s a match, I’ll be in touch. You never know whose life could change because of your story. So if you're thinking about it go for it girll 💗 Sign up here.

If you want deeper, raw advice, get access to my private podcast, where I share exclusive insights, real-life experiences, and practical tips for the girls who are truly ready to do the inner work and transform their lives. Join here.

I can’t wait to step into this next chapter with you. Stay shining, Queen! 👑🩷

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contact📞: contact@toallthegirlsoutthere.com
website👩🏽‍💻: toallthegirlsoutthere.com

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In today’s episode of To All The Girls Out There (TATGOT), we’re diving into something so important—why investing in yourself and your looks matters. As a Muslim woman wearing hijab, I know the struggle of balancing modesty with the desire to honour my beauty, and I’m here to remind you that looking after yourself is a form of self-respect.

Whether you’re a hijabi or not, this episode is for every woman who needs a reminder that your body deserves love, care, and honour.

1:1 Coaching

Ramdan Guide

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contact📞: contact@toallthegirlsoutthere.com
website👩🏽‍💻: toallthegirlsoutthere.com

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In this episode, we’re getting real about something many of us struggle with: vulnerability. Growing up, I believed that making mistakes was a sign of weakness, and I worked hard to avoid them. But over time, I’ve learned that vulnerability is actually a strength. In this deep chat, I discuss why it's okay to make mistakes, why we shouldn't be too hard on ourselves, and how embracing the unknown helps us grow. If you've ever felt like you had to have all the answers or been afraid of looking foolish, this episode is for you.

Ramadan guide

Coaching page

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contact📞: contact@toallthegirlsoutthere.com
website👩🏽‍💻: toallthegirlsoutthere.com

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In this episode of To All The Girls Out There (TATGOT), I chat with Laiba Waseem about her journey growing up in a toxic household, doing the inner work, and becoming a mental health advocate. We talk about healing, breaking old patterns, and finding your worth. If you’ve ever felt stuck or struggled with your mental health, this one’s for you.

✨ Connect with Laiba on LinkedIn: Laiba Waseem
✨ Want to start your own healing journey? Check out my 1:1 coaching at To All The Girls Out There.

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contact📞: contact@toallthegirlsoutthere.com
website👩🏽‍💻: toallthegirlsoutthere.com

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In this episode, we talk about what it really means to love yourself. Self-love isn’t just about self-care routines; it’s about setting boundaries, practising compassion, and making decisions that honour who you are.

We’ll explore how self-love helps you walk away from what doesn’t serve you, build stronger self-worth, and embrace the life you truly deserve. If you’re ready to show up for yourself in a deeper way, this episode is for you.

Leave a message!

contact📞: contact@toallthegirlsoutthere.com
website👩🏽‍💻: toallthegirlsoutthere.com

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Hey girls! Welcome back to To All The Girls Out There TATGOT. As we strive to become the best versions of ourselves, we often fall into the trap of over-consuming self-development content. But here’s the truth—it’s only holding us back from real growth. In today’s episode, I’m diving into the common issue of self-development overload, something many of us experience on our inner work journey. If you’ve ever felt stuck trying to keep up with all the ‘advice,’ this one’s for you.

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contact📞: contact@toallthegirlsoutthere.com
website👩🏽‍💻: toallthegirlsoutthere.com

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