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This chapter of training is different.

I’m not chasing PRs or standing on competition floors anymore.

I’m training for life.

Less time. Smarter structure. More purpose.

And honestly? I’ve never felt better.

If you’re burnt out, inconsistent, or wondering if you need a change—listen to this podcast episode. I open up about what made me shift and how you can do the same.

Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!

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CLICK HERE to get it emailed to you free!

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Join for 7 Days and get everything Unlimited

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What I Cover:

• Why discipline isn’t your problem—design is
• The top 3 reasons people fall off fitness plans
• How to simplify meals and stop restarting nutrition every Monday
• Why short workouts matter more than perfect ones
• What to do when you miss a day (and how not to spiral)
• The mindset that keeps you consistent for life

Remember:
You don’t need more time. You need a system that fits your life.
That’s what BUILT is for.

🚧 The full BUILT system is coming soon.
If you want early access to the workouts, tools, and consistency kit I talk about in this episode, stay tuned—info is dropping soon.

Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!

Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!

Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited

Send us a text

I use what I call GAP workouts to fit in short workouts throughout a busy day. Whether waiting to pick up kids, a phone call, between meetings, there is always time in the day even if it is short.

I have used these types of workouts for over 15 years from competing for the Crossfit Games to only doing one in a day because I didn't want to train much.

These help make consistency easy especially when motivation is low.

Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!

Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!

Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited

Send us a Text Message.

In today’s episode, we’ll explore the unconventional path I took to become proficient in fitness. What if I told you that you don’t need a formal education to become a fitness expert?
Join me as I share my journey of learning through trial and error, focusing on the basics, and helping others achieve their fitness goals without the need for a traditional academic background.

Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!

Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!

Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited

Send us a Text Message.

I got to LA today and talk about what it was like to get here and the delays! Then break down the Zeus Bulk Up 3 Month Plan!

Join The Waitlist Here

Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!

Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!

Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited

Send us a text

Are you doing to much volume, not enough, are you feeling your "age"

I discuss how to know if you are doing to much, not enough and if you are on the right path toward your goals.

Do you have awareness of your training and are you a good personal coach for yourself.
If you have a coach are they giving you advice that allows you to not make years of mistakes that they have already made, clearing the path for a quicker route for you.

Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!

Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!

Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited

Send us a Text Message.

Bryan has exploded on Social Media with his comedy at work skits. You can follow and learn more about him at @bryguyferreira on all social media platforms.

We chat about what is is like to grow on social media, how he did it, and what his life looks like now.

Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!

Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!

Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited

Send us a text

Austin decided two years ago to go all in on making the Crossfit Games. He just missed out by 1 spot last year. Hired a coach and is ready to make the push in 2024.

He opens up about what he does daily and all the support he has around him.

Straight to your inbox twice a week.
⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
Click Here for Access Delivered right to your Inbox!

Want a Free Justabar Ebook!
CLICK HERE to get it emailed to you free!

Try Zeus Method Training Free
Join for 7 Days and get everything Unlimited