We all hold onto things—resentments, regrets, disappointments, expectations, old ideas, and even versions of ourselves that may no longer serve us. On this episode, I talk about why letting go can be so difficult, how holding on can consume more of our energy than we realize, and why releasing what we no longer need can create space for something new. I also share some simple ways we can loosen our grip, while still honoring what we've experienced and what matters most to us.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

We're constantly telling ourselves stories about what's happening in our lives, our relationships, our work, and the world around us. And while some of these stories may be true, many are based on fear, assumptions, and incomplete information. On this episode, I talk about why we tend to fill in the blanks in disempowering ways, especially during times of uncertainty, and how these stories can impact how we feel and how we show up. I also share some simple ways we can separate facts from the stories we're telling ourselves and consciously create narratives that are more accurate, compassionate, and empowering.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

It's easy for whatever is happening right in front of us, especially when it's stressful, frustrating, or scary, to feel bigger than it actually is. On this episode, I talk about the importance of keeping things in perspective and learning to "right-size" the situations we're dealing with. I also discuss how we can take the challenges in our lives seriously without allowing them to consume us, and share some simple ways to give the things we're facing the appropriate amount of attention, energy, and care.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

We're living through a time of significant change, uncertainty, and disruption, which makes it easy to feel overwhelmed or reactive. On this episode, I explore the importance of staying grounded and paying attention to what's actually happening, instead of simply defaulting to our usual patterns. I also discuss how asking, "What does this moment require from me?" or "What does this moment require from us?" can help us show up more effectively in our relationships, our work, our teams, and our lives.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

Curiosity Shop Podcast with Brene Brown and Adam Grant

Wanting can inspire us, energize us, and help us create meaningful change, but it can also bring up fear, attachment, and the possibility of disappointment. On this episode, I explore my own complicated relationship with desire, why we sometimes limit our dreams to what seems achievable, and how wanting more can coexist with genuinely appreciating what we already have. I also discuss how we can become more honest about what we truly want, pursue our desires with intention, and remain open to receiving what comes without making our happiness dependent on a specific outcome.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

On this episode, I talk with my friend Shawn Vanderhoven about his brand-new book, Pause: How to Lead Brilliant Work in a Busy World. We explore why slowing down is essential for meaningful work, how leaders can create the conditions for their teams to perform at their best, and why intentional pauses are more important than ever in today's fast-paced, AI, distraction-filled world. Whether you lead a team or simply yourself, this conversation offers practical wisdom for finding greater focus, clarity, and impact.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

Pause: How to Lead Brilliant Work in a Busy World, by Shawn Vanderhoven

Artificial intelligence is changing the way we live and work at an incredible pace, creating both excitement and uncertainty. On this episode, I explore why the AI revolution has so much in common with the mergers, reorganizations, and major changes I've spent years helping organizations navigate. I talk about the emotions people experience during times of disruption, why our humanity matters more than ever, and how we can lead ourselves and others with authenticity, resilience, and compassion as we embrace the opportunities and challenges of this new era.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

The Oprah Podcast with Shawn Achor

As AI continues to transform the way we live and work, information has never been more accessible. But in times of rapid change and disruption like these, wisdom becomes even more valuable. On this episode, I explore what wisdom really is, inspired by a definition from my friend Chip Conley, and why tapping into the real lessons we've learned through our lived experience can help us operate and lead with greater clarity, compassion, and authenticity in a world that needs more human wisdom than ever right now.

Resources:

Mike Robbins Website (Newly Updated)

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins YouTube Channel

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

We're All in This Together (book), by Mike Robbins

The Midlife Chrysalis Podcast with Chip Conley

Modern Elder Academy