In this episode of the What If You Could podcast, host Gary engages with Lisa Copeland, a love coach and dating expert for women over 50. They discuss the challenges of dating after 50, emphasizing the importance of connection over chemistry, navigating modern dating challenges, and strategies for successful first dates. Lisa shares insights on self-worth, the impact of baggage from past relationships, and the need to redefine intimacy in later life. The conversation concludes with practical advice for women over 50 looking to find love and companionship.

What do you really want—and why is it so hard to ask for it?

In this thought-provoking conversation, Paul Quinn, author of The Big Ask: Unlock the Possibilities in Your Work, Life & Dreams with Courageous Requests, breaks down one of the most overlooked skills in personal and professional growth: the ability to ask clearly, confidently, and courageously.

Paul isn’t a hype coach or a guru. He’s a deeply observant, empathetic communicator who’s spent years studying why people don’t ask for what they want—and what changes when they finally do.

Drawing from:
• 80+ real-life interviews with CEOs, celebrities, students, job seekers, entrepreneurs, and everyday dreamers
• Research-backed insights into human behavior
• His own journey of writing The Big Ask (his biggest request yet)

Paul reveals how invisible rules, fear of rejection, and self-imposed limits quietly sabotage our goals at work, in relationships, and in life.

In this episode, we explore:
🔹 Why most people don’t ask—even when the cost is high
🔹 The hidden “rules” that keep us silent and stuck
🔹 What makes an ask effective (and what guarantees failure)
🔹 Real stories of life-changing requests that worked
🔹 How asking builds confidence, clarity, and momentum
🔹 Practical tips you can use today to make your next ask land

This is not about manipulation or entitlement—it’s about honest communication, self-advocacy, and giving others the chance to say yes.

If you’ve ever:
• Settled for less than you wanted
• Avoided asking for a raise, opportunity, or support
• Talked yourself out of reaching out
• Felt stuck despite working hard

This conversation will challenge you—in the best way.

💬 What’s something you’ve been afraid to ask for?
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🔁 Share with someone who needs this conversation

Connect with Paul Quinn here: https://bigaskbook.com/

#TheBigAsk
#PaulQuinn
#PersonalGrowth
#CommunicationSkills
#Confidence
#SelfAdvocacy
#Courage
#CareerDevelopment

What if the most powerful nutrition on Earth isn’t a pill, powder, or pharmaceutical—but a microscopic organism responsible for producing much of the planet’s oxygen?

In this eye-opening conversation, David Hunter, founder of Global phytoplankton, explains why marine phytoplankton may represent a fundamentally different approach to nutrition—one that works at the cellular level, supplying the raw materials the body uses to repair, regenerate, andfunction optimally.

Phytoplankton sit at the very base of the ocean food chain and are responsible for fueling all marine life. They are also one of the original nutrient sources on Earth, providing minerals, trace elements, essential fatty acids, andbioavailable compounds in a form the human body instantly recognizes.

David’s journey began nearly two decades ago after witnessing phytoplankton profoundly impact someone’s health when nothing else had worked. That moment launched a deep commitment to:
🌊 Understanding phytoplankton’s unique nutritional profile
🌱 Developing sustainable, clean growing practices
🔬 Working with scientists and regulators to validate its safety and effectiveness
🌍 Sharing this knowledge with people around the world

In this episode, we explore:
✨ What phytoplankton actually are (and why most people have never heard of them)
✨ How cellular nutrition differs from conventional supplements
✨ Why phytoplankton are considered “foundational nutrition”
✨ Sustainability, ocean health, and regenerative food systems
✨ Why modern diets may be missing critical building blocks
✨ The future of nutrition beyond pills and powders

Already used by hundreds of thousands of people worldwide, phytoplankton challenge how we think about nourishment, health, and our relationship with theocean.

If you’re interested in:
• Cellular health
• Longevity and vitality
• Sustainable nutrition
• Functional and foundational wellness
• Rethinking how the body truly gets nourished

This conversation will expand how you seefood—and life itself.

💬 Had you heard of phytoplankton before this episode?
👍 Like •

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🔁 Share with someone interested in health, longevity, or sustainability

Connect with David Here: usagpa.com or… https://globalphytoplankton.com

#Phytoplankton
#CellularNutrition
#DavidHunter
#GlobalPhytoplankton
#FoundationalNutrition
#HolisticHealth
#SustainableLiving
#OceanHealth
#WellnessPodcast

What if your symptoms weren’t a malfunction—but a message?

In this powerful and deeply moving conversation, Inna Segal, pioneer of energy medicine and bestselling author of The Secret Language of Your Body, reveals how physical pain, illness, and chronic symptoms are often expressions ofunresolved emotional, ancestral, and energetic experiences.

Translated into 26 languages and read by over a million people worldwide, Inna’s work bridges science, intuition, and lived healing experience.

Her own journey began as a child immigrant from Belarus, struggling with bullying, anxiety, psoriasis, digestive illness, and chronic pain. At 20, after the stillbirth of her baby and being told her body “wanted to be stuck,” Inna experienced aspontaneous healing awakening—one that changed her life and launched her life’s work.

In this episode, we explore:
✨ Why the body speaks through symptoms
✨ The emotional and ancestral roots of illness
✨ How trauma stores itself in the nervous system
✨ Why healing is non-linear (and why that matters)
✨ Chakras, archetypes, and childhood imprints
✨ How to listen to your body instead of fighting it
✨ Practical tools for self-healing and emotional release

Inna has worked with doctors, nurses, psychologists, trauma survivors, creatives, and government agencies across the world. Her approach honors the intelligence of the bodyand the timing of the soul—offering clarity without bypassing and healing without force.

If you’ve ever felt like:
• You’ve tried “everything” and nothing worked
• Your symptoms don’t make logical sense
• Your body is holding something you can’t name

This conversation may change how you see yourself—and your body—forever.

💬 What symptom do you feel might be trying totell you something?
👍 Like •

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🔁 Share this with someone on a healing journey

Connect with Inna Segal Here: https://www.innasegal.com/

#InnaSegal
#TheSecretLanguageOfYourBody
#EnergyHealing
#MindBodyConnection
#EmotionalHealing
#TraumaHealing
#HolisticHealth
#SelfHealing
#SpiritualWisdom

What happens when success, compassion, and a lifelong love for animals come together?

In this heartfelt conversation, Lindi Biggi shares her extraordinary journey—one rooted in a deep passion for birds, philanthropy, and creating spaces where animals andhumans thrive together.

From her early love of birds in the 1980s to building a real-life bird garden paradise in Palm Desert, Lindi has dedicated her life to animal welfare, community giving,and meaningful communication. Her property—often described as “Paradise Found”—has been featured in newspapers and magazines and thoughtfully designedto support the animals who live there while welcoming fellow animal lovers from around the world.

Alongside her philanthropic work, Lindi and her family have built and led two highly successful family-owned businesses, including:
• A nationally recognized food manufacturing company
• A commercial real estate enterprise

Yet, giving back has always remained central to her life’s mission.

In this episode, we explore:
🦜Why birds form such deep emotional bonds with humans
🌿Creating living environments that honor animals’ natural needs
❤️The emotional pain of losing a beloved companion animal
🐾Why reunification tools for lost pets matter more than ever
🤝Supporting local and national animal welfare organizations
🌎Turning personal passion into lasting impact

Lindi also shares the inspiration behind founding Loving All Animals, a nonprofit dedicated to improving the lives of companion animals and supporting animal welfareorganizations locally and nationally.

This conversation is about more than birds—it’s about purpose, connection, stewardship, and how compassion can shape a life well lived.

If you love:
• Animals and wildlife
• Bird conservation and companionship
• Philanthropy and nonprofit work
• Purpose-driven living
• Stories of heart-led leadership

This episode will deeply resonate.

💬 What animal has most impacted your life?
👍Like •

🔔Subscribe •

🔁 Share with an animal lover

Connect with Lindi Biggi: https://www.lindibiggi.com

#AnimalLovers
#BirdLovers
#LindiBiggi
#AnimalWelfare
#Philanthropy
#BirdSanctuary
#PurposeDriven
#CompassionInAction

What if the problem was never you—but the beliefs you inherited, absorbed, and were conditioned to survive inside?

Candice Lyn, author of Awaken, isn’t here to sell perfection, positivity, or spiritual bypassing. She’s here to help you see the subconscious programming quietly running your life—and rip it out by the roots.

In this raw, honest, and deeply relatable conversation, Candice breaks down how people-pleasing, survival codes, religious conditioning, victimhood mentality, and generational trauma keep us stuck in lives that look “fine” on the outside—but feel empty, heavy, and exhausting on the inside.

This isn’t a conversation about fixing yourself.
It’s about remembering who the hell you are.

In this episode, we explore:
🔥How subconscious beliefs shape your reality without you realizing it
🔥Why people-pleasing is a trauma response, not a personality trait
🔥Spiritual bypassing vs. real healing
🔥Identity loss, motherhood, marriage, and self-abandonment
🔥Deconstructing survival mode and generational programming
🔥What it actually means to awaken—not escape
🔥How to reclaim your energy, clarity, and personal power

Candice’s book Awaken isn’t just a personal development guide—it’s a frequency shift. This conversation is for anyone who feels like they’ve outgrown the old rules, the old roles, and the old version of themselves… but didn’t yethave language for why.

If you’ve ever thought:
• “I feel like I’m meant for more”
• “I’m tired of pretending everything’s okay”
• “Something about my life doesn’t feel aligned anymore”

This episode is for you.

💬What belief are you ready to stop living by?
👍Like

🔔 Subscribe

🔁 Share this with someone who’s done pretending

Learn More about Candice Lyn here: https://thefrequencylab.to/

#CandiceLyn
#Awaken
#Deprogramming
#SubconsciousMind
#HealingJourney
#PersonalPower
#StopPeoplePleasing
#TruthTelling
#Awakening
#InnerWork

What would you do if you realized your entire life no longer fit who you truly are?

Bobbi Barrington spent 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body. Then she made a decision that changed everything.

In this raw, honest, and deeply human conversation, Bobbi shares what it really takes to reinvent your life when fear, conditioning, and self-doubt have been running the show for decades. Her story includes gender transition—butthis conversation goes far beyond gender. It’s about courage, identity, emotional resilience, and the power we all have to rewrite our story at any age.

Bobbi has lived life as both a man and a woman. She has transitioned twice—physically and mentally—and brings rare insight into emotional intelligence, fear, authenticity, and what it means to finally feel free.

In this episode, we explore:
✨What it takes to face fear instead of running from it
✨How to rebuild your nervous system to become emotionally resilient
✨Why transformation isn’t about fixing yourself—it’s about becoming yourself
✨The unseen emotional and psychological layers of transition and change
✨How to trust the path when you can’t yet see it
✨Why it’s never “too late” to begin again

Bobbi is currently on a solo road trip across Australia, bringing her message of reinvention and possibility to stages, podcasts, and communities everywhere.

If you’ve ever felt stuck…
If you’ve ever hidden parts of yourself…
If you’ve ever wondered, “Is there more for me?”

This conversation may be the wake-up call you didn’t know you needed.

💬 What part of Bobbi’s story resonated most with you?
👍Like • 🔔Subscribe • 🔁 Share this withsomeone who needs it For more about Bobbi: https://www.bobbibarrington.com/

#BobbiBarrington
#Reinvention
#Courage
#Authenticity
#Transformation
#PersonalGrowth
#LivingYourTruth
#EmotionalResilience
#HumanPotential
#ItsNeverTooLate

What if better communication—not just with others, but with yourself—was the key to transforming your relationships, your work, and your entire life?

Today’s guest is Jem Fuller, a global adventurer, mindfulness practitioner, retreat leader, coach, and author of The Art of Conscious Communication for Thoughtful Men. From barefoot backpacker to corporate leader to TEDx speaker, Jem has lived a life rich with contrast, color, challenge, and deep personal evolution.Jem believes in the power of:✨ Conscious communication✨ Mindfulness and meditation✨ Radical self-acceptance✨ Living authentically✨ Nature, presence, and connection✨ Leading with love✨ Cultivating abundance✨ And nurturing the relationships that shape the quality of our livesIn this conversation, we explore the habits, perspectives, and practices that help people move from stress and disconnection to ease, flow, purpose, and emotional resilience.If you're ready for a grounded, heart-centered exploration of what it means to communicate consciously and live intentionally—this episode will speak directly to you.________________________________________🌿 Who Is Jem Fuller?• Author of The Art of Conscious Communication for Thoughtful Men• TEDx Speaker (1M+ views combined across shares)• Leadership coach & facilitator• Retreat leader (India, Bali, Australia)• Former backpacker, corporate leader, fire-dancer, kindergarten teacher, tattooist, masseuse, motorcycle courier, laborer, travel consultant• Global citizen with a passion for human potential• Dedicated partner and fatherJem’s lived experience gives him a rare depth of wisdom, combining real-world grit with spiritual grounding.________________________________________💬 What You’ll Learn in This Episode:• What conscious communication really means—and how to practice it• How authenticity creates deeper, healthier relationships• Why radical self-acceptance opens the door to transformation• The role of mindfulness in emotional intelligence and leadership• How abundance mindset changes everything• Why nature immersion is essential in a distracted world• Ways to create daily rituals that bring ease and flow• How to navigate conflict with compassion and clarity• Tools for communicating more effectively with your partner, team, and yourself________________________________________🔥 Signature Message:“The quality of your relationships determines the quality of your life—nurture them.”________________________________________📌 Connect With Jem Fullerhttps://jemfuller.com/📌 If this episode inspired you:👍 Like the video💬 Comment your biggest takeaway🔔 Subscribe for more deep, meaningful conversations📲 Share this with someone who needs more clarity and connection in their life#ConsciousCommunication #Mindfulness #PersonalGrowth #SelfAcceptance #AuthenticLiving #LeadershipDevelopment #MensMentalHealth #MindfulnessForMen #TEDxSpeaker #PodcastInterview