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Wild Kingdom Wellness

Wild Kingdom Wellness

Written by: Brooke Haynes
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Get a little WILD with your wellness. A holistic wellness podcast for mind, body, and spirit. Wild Kingdom Wellness explores wellness as a state of mind—not a trend, diet, or quick fix. Hosted by Holly King, Licensed Massage Therapist, Certified Health Coach, Reiki Master Teacher, Spiritual Life Coach, Astrologer, and Yoga Teacher, this podcast takes a grounded, compassionate look at what it really means to be well. Each episode covers the physical, mental, emotional, and spiritual layers of wellness—from the food you eat and the way you move, to joy, relationships, mindset, and energetic health. Holly invites listeners to release excuses, reconnect with themselves, and take an active role in their healing. This show is for anyone curious about holistic and alternative wellness practices who wants practical insight, deeper awareness, and a more intentional way of living. 🎧 Available on Apple Podcasts, Spotify, and the Liminal Network 🤍 Ready to go deeper? Come coach with Holly through www.thereikistation.coachCopyright 2026 Brooke Haynes Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Mind, Body & Media Manipulation: A Raw Morning Conversation

    Mind, Body & Media Manipulation: A Raw Morning Conversation
    Jun 1 2026

    In this deeply personal and unfiltered episode of Wild Kingdom Wellness, Holly King reflects on emotional grounding, physical wellness, spiritual healing, and the overwhelming state of modern culture and politics. From discussing the toll massage therapy takes on the body to sharing thoughts on emotional regulation, media influence, government distrust, spirituality, and personal healing, Holly opens up about how she stays centered in an increasingly chaotic world.

    This episode blends wellness, self-awareness, nervous system care, and cultural commentary into a raw front-porch conversation about staying human, compassionate, and grounded while navigating stress, frustration, and uncertainty. Holly also shares insights from her work as a licensed massage therapist and her belief in the powerful connection between mind, body, and spirit.

    Topics include:

    • Emotional grounding & meditation
    • Massage therapy and body care
    • Burnout and nervous system regulation
    • Spiritual healing & intuition
    • Politics, media, and public distrust
    • Personal wellness practices
    • Finding peace in a chaotic world
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    21 mins
  • Wild Kingdom Wellness with Holly King! Natural discussions over Today’s Astrology! Gemini ♊️ heavy.

    Wild Kingdom Wellness with Holly King! Natural discussions over Today’s Astrology! Gemini ♊️ heavy.
    May 27 2026

    Just a ramble on my exercise bike. All this Air AI influx.
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    31 mins
  • Wild Kingdom Wellness with Holly King is live! As the Globe spins.

    Wild Kingdom Wellness with Holly King is live! As the Globe spins.
    May 22 2026

    Discuss Massie, War and November To come. Did you vote?
    Show More Show Less
    51 mins
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