Episodes

  • 2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit

    2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit
    Jan 14 2026
    This episode is a gentle reminder that growth is happening even when you cannot see it yet. We talk about patience, trusting the process, and staying committed to the vision you are building. It is about choosing habits that compound over time, releasing pressure, and becoming the version of you who naturally attracts the life you want!!

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • Making 2026 look like my Pinterest board

    Making 2026 look like my Pinterest board
    Dec 31 2025

    HAPPY NEW YEAR BADDIES!!! In this episode I’m chatting all things building a Pinterest coded life without the pressure. From calm morning and night routines gentle biohacking manifestation through embodiment and wellness rituals to the mindset shifts I’m taking into 2026.


    This episode is all about feeling more regulated confident and grounded not overhauling your whole life. Just small daily habits that support you and make life feel a bit softer and more intentional.


    Get comfy take what resonates and remember your Pinterest board is inspiration not a checklist 🤍

    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • Ins & Outs for 2026

    Ins & Outs for 2026
    Dec 24 2025
    My ins and outs for 2026 to feel your best in the new year!!

    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
  • Hot girl gift guide

    Hot girl gift guide
    Dec 17 2025
    The ultimate gift guide for the gorgeous girl thats obsessed with wellness, self love and supporting her routines.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • 2026 Glow up guide

    2026 Glow up guide
    Dec 10 2025

    Your ultimate 2026 glow-up reset. We’re talking habits, routines, mindset, confidence and how to actually become the version of you that feels good from the inside out.


    Shop my 2026 Everything Planner here: https://www.etsy.com/uk/listing/4420188484/2026-everything-planner?ref=listings_manager_grid


    Bonus podcast episodes here: https://patreon.com/Withintention?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Healthy girl December guide

    Healthy girl December guide
    Nov 26 2025
    This week's episode is the guide you need to have the most healthy, balanced December! I think this will be a part one as I have so much more to say on the matter for us to be the best versions of ourselves now rather than waiting until January!!

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins
  • Be a quitter.

    Be a quitter.
    Nov 19 2025
    This weeks episode is exactly why you should be a quitter!

    Hosted on Acast. See acast.com/privacy for more information.
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    41 mins
  • You MUST be delusional & here's why

    You MUST be delusional & here's why
    Nov 12 2025
    You HAVE to be delusional in order to build your dream life!! This weeks episode we go into the ups and downs of building your dream life, showing up for yourself and stepping outside of the box. This is a super chatty episode, we go off on tangents & talk all things self love, showing up for yourself and why you need to be delusional and have confidence in order to be consistent.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins