We need to face the reality of situations and circumstances in our lives. Pretending things aren't happening or aren't affecting us doesn't help us move forward or walk in a place of emotional health. When we are honest we can then gain the perspective that helps us to see and know truth.

I'm sure we've all heard of boundaries in one way or another but do we actually use them in our lives the way that they were intended? By having proper boudaries you help define relationships and show those around you honor and love. So let's talk about what this looks like.

Find "Boundaries" here: https://amzn.to/4drCzJs

You can connect with me on instagram: https://www.instagram.com/ginampeak/

Or on my website, https://ginapeak.com

To find my book, No Longer Sinsual, or my grief journal, go here: https://www.ginapeak.com/books

For other books I mention and/ or recommend, go here: https://www.ginapeak.com/recommended-books

Grab your free Emotions list here: https://www.ginapeak.com/emotions-list

And your free guide to talking with God here: https://www.ginapeak.com/hearing-god

If you’d like to be the first to know when new episodes (and maybe even books) release, go here: https://gina-peak-author.ck.page/a9746994d1

And if you simply need some encouragement today, I’d love to send you a virtual hug with this short message: https://www.ginapeak.com/you-matter

Many of us are so used to being 'independent" that we don't know how to be in community let alone the value of it. And maybe that's the very place you've been hurt the most, within community. We need others-we were not created to be alone and when we are in a season of healing we need people around us more than ever. Listen in to hear how community has been pivital in my healing journey and be encouraged.

You can connect with me on instagram: https://www.instagram.com/ginampeak/

Or on my website, https://ginapeak.com

To find my book, No Longer Sinsual, or my grief journal, go here: https://www.ginapeak.com/books

For other books I mention and/ or recommend, go here: https://www.ginapeak.com/recommended-books

Grab your free Emotions list here: https://www.ginapeak.com/emotions-list

And your free guide to talking with God here: https://www.ginapeak.com/hearing-god

If you’d like to be the first to know when new episodes (and maybe even books) release, go here: https://gina-peak-author.ck.page/a9746994d1

And if you simply need some encouragement today, I’d love to send you a virtual hug with this short message: https://www.ginapeak.com/you-matter

The unhealed places in our lives can be the lens through which we view and percieve life through. So what lens are you seeing life through- one of truth or one that is tainted?

Grab your FREE Emotions List here: https://www.ginapeak.com/emotions-list

Visit my website for more information and resources here: https://www.ginapeak.com/

When life happens it can effect our future behavior and responses. Have the trials you've faced caused you to respond differently out of protection or are you able to still extend your hand in friendship in spite of how the last one ended?

There is a difference between comfort and familiar. But do we recongize places we are stuck or have they just become so familiar we mistake them for comfort!

You can get your copy of No Longer Sinsual, go here.

Another word for lament is to complain... and while you may think we shouldn't be complaining, you might be surprised that God has given us a blueprint for it in His word. Find out about what lamenting is, why God wants us to do it, and how it can be pivitol to you on your journey to healing.

You can find the book mentioned in this episide along with other resources, here.

You may ask yourself, "Where did that come from?", or find yourself repeating the same patterns in your reactions. Let's dig into why thay may be.

Grab your copy of the Emotions List here. It's a free gift from me to you and a wonderful resource to have on hand.