Timestamps

00:06 - Live stream with Liz discussing her new stylish headphones.

01:56 - YouTube's changing algorithms impact subscriber counts and content quality.

05:49 - Quick diagnosis leads to unnecessary statin prescription without proper testing.

07:52 - Pharmaceutical trust can lead to misunderstandings about health issues.

11:31 - Discussion on creating alternative food resembling traditional dishes.

13:35 - Struggling with diet consistency requires reliable fallback options.

17:18 - Discussion on dragon fruit and its carbohydrate content in a carnivore diet.

19:09 - Carnivore diet may reduce inflammation, but supplements can still be beneficial for some individuals.

22:34 - Patient experiences unusual reactions related to amoxicillin and hearing loss.

24:13 - Discussion on the complexities of steroid and antibiotic usage in medical treatment.

27:44 - Recognizing the importance of mistakes for personal and professional growth.

29:30 - Learning from dietary mistakes can improve future choices.

32:34 - Carnivore diet simplifies meal preparation and reduces food-related stress.

34:18 - Discussion on the impact of GLP1 drugs and faith in pharmaceutical practices.

37:49 - Study lacks proof on patient leaflet reading impacting drug side effect claims.

39:49 - Public awareness is challenging pharmaceutical industry's narrative.

43:12 - Drug companies often underreport side effects of medications.

45:08 - Tips for cooking and storing meats more effectively.

48:38 - Concerns about cholesterol levels and CAC scores require more detailed health information.

50:34 - Understanding baseline health metrics is crucial for interpreting dietary changes.

53:53 - Contextual understanding is essential for evaluating health issues.

55:52 - Food labelling often misleads consumers about ingredients.

59:24 - Discussion on channel updates and audience engagement strategies.

Timestamps

00:08 - Discussion on current events and social media regulations.

02:33 - Societal changes and perceptions on immigration and cultural adaptations.

06:51 - Vitamin B1 deficiency and benefits of diet choices.

09:20 - Fats in a carnivore diet and protein intake.

13:46 - Nutrition, hair growth, and C15 fatty acid benefits.

16:02 - Fasting and dairy consumption discussed for health benefits.

20:26 - Discussion on familial hypercholesterolemia and lifespan misconceptions.

22:32 - Food safety depends on sourcing and handling, especially for raw meat.

26:35 - Collaboration and guest engagement enrich discussions on the channel.

28:28 - Dave shares his experiences with OMAD and highlights realistic health success stories.

32:44 - Urine concentration varies by diet and hydration levels.

34:44 - Eating butter may help calm the brain for better sleep.

38:46 - Returning to a carnivore diet after binge eating requires acceptance and gradual adjustments.

40:44 - Enjoy your food and prioritize self-care without guilt.

44:13 - Fasting may help tighten loose skin but requires patience.

46:05 - Extended fasting enhances autophagy, requiring adequate protein and collagen intake.

50:06 - Discussion on the impact of sugar reduction and YouTube influences.

52:02 - Discussion on the importance of likes, subscriptions, and upc

Dr. Malcolm Kendrick challenges the prevailing lipid hypothesis regarding heart disease, arguing that the relationship between cholesterol, particularly LDL, and heart disease is not as straightforward as commonly believed. He discusses the role of saturated fats, the importance of nitric oxide, and the impact of lifestyle factors on cardiovascular health. Kendrick also critiques the research surrounding statins, emphasising the need for transparency and the potential biases in studies that downplay adverse effects. The discussion highlights the complexity of heart disease and the necessity for a broader understanding of its causes and treatments.Chapters00:00 Introduction to Dr. Malcolm Kendrick00:42 Challenging the Lipid Hypothesis02:19 Saturated Fat and Heart Disease04:21 Understanding Cholesterol and Its Role07:48 Observational Studies vs. Randomized Trials10:59 The Failure of Statins and Other Drugs11:44 The Black Swan Argument in Medicine16:20 Familial Hypercholesterolemia Explained17:40 The Role of Blood Clotting in Heart Disease25:50 The Ghost in the Machine: Revisiting Old Theories36:55 The Interconnection of Blood Clotting and Immunity40:47 Understanding Endothelial Damage and Heart Disease45:59 The Role of Sickle Cell Anaemia and Autoimmune Diseases48:34 COVID-19: Blood Clots and Immune Response51:11 Critique of Statin Research and Adverse Effects👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore🦴 STEM ENHANCE: Proven to increase the release of adult stem cellshttps://onlinecoach.cerule.com/www/shopBuy eBooks. https://stan.store/Carnivoredietresults📚Hardcover and paperbacks on Amazon https://amzn.to/4farAETSubstack https://substack.com/@theukcarnivoreKeto Mojo https://bit.ly/KetoMojoSTLumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencerSign up for our certification program to become certified as a carnivore coach! Refer to the website, or simply message coach Peter through the links below!Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationCoach Peter’s email: petescarnivorecoaching@gmail.comPeter’s Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qrPeter’s Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr(Coach Peter, Eddie Goeke, Bella from Steak and Butter Gang, Dave Mac, Lee Copus and Others)

Stephen and Lee discuss a variety of topics ranging from personal updates, humorous anecdotes from their editing experiences, insights from a recent comedy show, and the challenges of maintaining integrity in content creation amidst the prevalence of clickbait.

They delve into the nuances of dietary practices, including dry fasting, nutritional deficiencies, and the impact of oxalates on health. The discussion also touches on community engagement, the importance of support systems, and the balance between sensationalism and authenticity in online content. As they wrap up, they share their excitement for future projects and upcoming interviews.

Chapters

00:00 Technical Glitches and Personal Updates

03:05 Humor in Nutrition and Ingredients

06:02 Clickbait Culture and Content Integrity

08:53 Navigating YouTube's Sensationalism

11:49 Community Engagement and Support

15:10 Fasting Insights and Personal Experiences

26:24 The Benefits of Fasting

31:22 Understanding Nutritional Deficiencies

36:36 Navigating Dietary Challenges

41:08 The Impact of Meal Timing on Digestion

43:02 Transitioning to a Carnivore Diet

51:01 Oxalates and Their Effects

53:00 Vitamin C and Oxalate Production

👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈

🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore

🦴 STEM ENHANCE: Proven to increase the release of adult stem cells

https://onlinecoach.cerule.com/www/shop

Buy eBooks. https://stan.store/Carnivoredietresults

📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET

Substack https://substack.com/@theukcarnivore
Keto Mojo https://bit.ly/KetoMojoST

Dr. David Unwin shares his journey from traditional medical practices to becoming a leading advocate for low-carb diets in managing diabetes. He discusses the significant improvements he has observed in his patients' health through dietary changes, the challenges posed by vested interests in healthcare, and the importance of continuous glucose monitoring. The discussion also touches on the misconceptions surrounding diabetes treatment, the role of GLP-1 medications, and the influence of historical figures like Dr. Wolfgang Lutz and Weston A. Price on modern nutritional understanding.

Chapters

00:00 Introduction to Dr. David Unwin

01:45 The Shift from Medication to Nutrition

07:01 Understanding the Resistance to Dietary Change

11:20 Common Misconceptions in Diabetes Treatment

14:43 Patient-Centric Approaches in Diabetes Management

18:21 The Role of Continuous Glucose Monitors

20:45 The Importance of Feedback in Behavior Change

24:23 Exploring Blood Testing and Its Implications

29:41 The Debate on Dietary Fat and Diabetes

38:11 The Phenomenon of GLP-1 Medications

38:35 The Complexities of GLP-1 Usage

43:46 Food Addiction and Societal Pressures

47:03 The Impact of Low-Carb Diets

01:02:01 Lessons from Weston A. Price

👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore🦴 STEM ENHANCE: Proven to increase the release of adult stem cellshttps://onlinecoach.cerule.com/www/shopBuy eBooks. https://stan.store/Carnivoredietresults📚Hardcover and paperbacks on Amazon https://amzn.to/4farAETSubstack https://substack.com/@theukcarnivoreKeto Mojo https://bit.ly/KetoMojoSTLumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer

Stephen Thomas interviews Sameer Dasani, a health coach and anthropologist, who shares his journey from a layoff to discovering the importance of gut health and nutrition. They discuss the rise of autoimmune diseases, the impact of modern diets, particularly wheat, and the historical context of human diets.

Sameer emphasises the significance of understanding the gut's role in health, the benefits of fasting, and the need for straightforward health advice without the fluff often found in popular media. The conversation also touches on the psychological aspects of health and the importance of challenging conventional medical wisdom.

Chapters

00:00 Introduction to Sameer Dasani

00:43 Journey into Health Coaching and Gut Health

04:52 Understanding Autoimmune Diseases and Gut Health

09:17 The Concept of Leaky Gut and Dietary Impacts

12:56 The Role of Wheat and Modern Diets

16:48 Exploring Autoimmunity Triggers

20:34 The Intersection of Physical and Mental Health

24:10 Anthropological Insights on Human Diets

27:07 The Evolution of Human Diet

34:54 The Role of Food in Health

36:57 Fasting as a Tool for Health

39:47 Cutting Through the Noise: No Motivational Fluff

42:18 Debating the Carnivore Diet and Diabetes

👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈

🏫 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore

🦴 STEM ENHANCE: Proven to increase the release of adult stem cells

https://onlinecoach.cerule.com/www/shop

Buy eBooks. https://stan.store/Carnivoredietresults

📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET

Substack https://substack.com/@theukcarnivore

Keto Mojo https://bit.ly/KetoMojoSTLumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer