Showing results for "30" in Alternative & Complementary Medicine

It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.

In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.

Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!

Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!

Faszination Shaolin: Die Lebenspraxis der geheimnisvollen Kriegermönche kennenlernen und einen Shaolin-Pfad für den Alltag entdecken Bei Shaolin denken die meisten Menschen zunächst an das Gleiche: Spektakuläre Kung-Fu-Szenen aus legendären Hollywood-Filmen. Doch dieses Bild kratzt nur an der Oberfläche, denn dahinter steht eine jahrhundertealte Lebensphilosophie, die auch in Ihrem Alltag Bedeutung haben kann – also tauchen Sie mit diesem Buch ein in die geheimnisvolle Welt des Shaolin-Ordens!

Radio Kumanda vende medias. Medias horas de placer auditivo. Bueno, en realidad es poquito más de 30 minutos. Pero de que hay placer, hay placer. Usted síganos en cualquier plataforma que le guste. Visite radiokumanda.com y déle un poquito de amor en Facebook o X | @radiokumanda De seguro el Mr. Kwijibo se lo va a agradecer en una de esas que agarre el micrófono o haga su programa. Lo que suceda primero.Radio Kumanda.@radiokumanda | radiokumanda.com

Over the next 30 days, we will delve deep into a diverse range of meditation techniques, each offering its own unique gifts to our well-being and inner harmony.Meditation is an age-old practice, but its beauty lies in its simplicity and universality. Regardless of where we come from or what we believe, the quest for inner peace and understanding is a shared human endeavor. Through this program, we aim to provide you a holistic exploration of various meditation methods, allowing you to discover which resonate most with you.

Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has ...

Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has ...

重症者専用治療院経営　ほぼ1ヶ月先まで予約は埋まっています　アマゾンで40冊出版。67歳、47年間病院行かず薬なし。菜食28年、断食・小食10年、1日1食2年、糖質制限と高タンパク食18年、プロテイン6年、メガビタミン・分子栄養学8年。東京で手技治療院「楽道」経営 治りにくい症状専門。ツノ治療 椎間治療

Un podcast quotidiano di 5 minuti che trasformerà la tua intenzione in azione. Unisciti a Matteo Sainaghi, fondatore di Ginnastica Dinamica Militare Italiana (GDMI), in un viaggio di 30 giorni: ogni episodio offre motivazione e strategie pratiche per perseguire una vita più attiva e salutare. Attiva il tuo cambiamento, supera la pigrizia e raggiungi i tuoi obiettivi di fitness con noi ogni giorno.

Do you have a little bit of experience with Reiki and want to better understand how the practice is supposed to work? Have you been attuned to Reiki but aren't completely confident in your ability to do the practice? Do love Reiki when you remember to practice but just wish you could get it in your head to do the practice more often? Reiki master Bernie McKnight can help with all of that. Reiki.

Haben sie gerade 1 Minute Zeit? Mit diesen kurzen Entspannungseinheiten können sie ganz gezielt und in ihrem möglichen zeitlichen Rahmen am Tag immer wieder zwischendurch aufladen und neue Energie sammeln.

As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is here to support you! Join me each Tuesday & Thursday (for the highlights!)

***Christian Weight Loss + Sustainable Weight Loss Method *** If you want to feel empowered and confident & learn how to lose weight naturally, partner with God, and practice health routines that don’t feel hard, this podcast is for you. Hi, I am Glenda Hill, the host of Thirty Pounds Down —a podcast for permanent weight loss and whole health solutions. I am a Christian wife, a nurse turned Holistic Nutritionist, and I mapped out a sustainable weight loss method to achieve my 30lbs weight loss with 6 inches off my waist in 6 weeks. My mission is to help you achieve your healthy weight ...

"How We Are Making 100 The New 30" brings board-certified interventional cardiologist and founder of Apex Health, Human Performance & Longevity Optimization, Dr. Jeffrey Gladden, directly to your doorstep to help you optimize your health and overall longevity. During his mid-fifties, things took a turn for the worse for Dr. Gladden, personally and professionally. Despite eating what he thought was a healthy diet and exercising regularly, he became very fatigued, to the point that he could hardly get out of bed. Stress and anxiety led to bouts of depression. He was getting burned out on ...

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using 963 Hertz frequency. 963 Hz frequency, the God frequency, is the frequency of divine connection, and meditating with 963 Hz can help in establishing a deeper connection with the divine.

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 852 Hz: Solfeggio Frequency 852 Hz music is known to replace negative thoughts with positive ones, making it ideal when nervousness or anxiety is bringing you down. It also aids in awakening intuition and inner strength.