Showing results for "7" in Psychology & Mental Health
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- Written by: Abhijeet Mukherjee
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Unabridged
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You're exhausted from the constant mental chatter. Tired of anxiety dictating your decisions. Fed up with feeling overwhelmed by a world that seems designed to keep you stressed. 7 Rules for a Calm Mind in a Chaotic World isn't another feel-good self-help book. It's your practical escape plan from mental overwhelm. This isn't about positive thinking or pretending problems don't exist. This is about developing real mental strength that works in the real world—whether you're dealing with work stress, relationship drama, or global uncertainty.
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Release Date: 16-06-25
- Language: English
- Anxiety Disorders · Emotions · Mental Health
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₹501.00 or free with 30-day trial
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- Written by: James W. Williams
- Narrated by: Lee Jagow, Sam Slydell, Russell Newton
- Length: 22 hrs and 38 mins
- Unabridged
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- Narrated by: Lee Jagow, Sam Slydell, Russell Newton
- Length: 22 hrs and 38 mins
- Release Date: 14-06-21
- Language: English
- Psychology · Self-Help
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₹1,003.00 or free with 30-day trial
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7 Good Minutes
- Written by: Clyde Lee Dennis
- Original Recording
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find ...
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7 minute power packed motivational podcast
- By dr.nithya dinesh on 22-11-22
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Written by: Seth J. Gillihan PhD
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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Performance38
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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it's a practical guide
- By Dia on 09-09-24
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Release Date: 24-04-18
- Language: English
- Psychology
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₹468.00 or free with 30-day trial
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The Seven Ways of Ayurveda
- Discover Your Dosha, Tap Into Your Strength
- Written by: Sarah Kucera
- Narrated by: Lisa Flanagan
- Length: 5 hrs and 44 mins
- Unabridged
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At the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, you’ll discover which type fits you best.
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Ayurveda Driven personality analyses
- By Amit on 03-01-24
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The Seven Ways of Ayurveda
- Discover Your Dosha, Tap Into Your Strength
- Narrated by: Lisa Flanagan
- Length: 5 hrs and 44 mins
- Release Date: 19-07-22
- Language: English
- Psychology · Religious Studies · Self-Help
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₹1,172.00 or free with 30-day trial
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Seven and a Half Lessons About the Brain
- Written by: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
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Performance26
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Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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Simply Riveting
- By Yoosaf A. on 02-12-22
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Seven and a Half Lessons About the Brain
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Release Date: 17-11-20
- Language: English
- Biological Sciences · Psychology · Science
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₹680.00 or free with 30-day trial
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Los 7 pasos para ser mas feliz (Dramatized)
- Written by: Dra. Isabel Gomez-Bassols
- Narrated by: Dra. Isabel Gomez-Bassols
- Length: 4 hrs and 44 mins
- Abridged
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FonoLibro se complace en presentar el audiolibro Los 7 pasos para ser Más Feliz de quien es conocida como el "Ángel de la radio" la Dra. Isabel Gomez-Bassols, anfitriona del programa popular de consejos en línea en Univision Radio.
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Los 7 pasos para ser mas feliz (Dramatized)
- Narrated by: Dra. Isabel Gomez-Bassols
- Length: 4 hrs and 44 mins
- Release Date: 04-01-07
- Language: spanish
- Mental Health · Psychology · Self-Help
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₹585.00 or free with 30-day trial
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Written by: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Fantastic book
- By Pushkar Jogi on 02-02-23
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release Date: 22-03-22
- Language: English
- Emotions · Mental Health · Psychology
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₹938.00 or free with 30-day trial
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Mind in the Making
- The Seven Essential Life Skills Every Child Needs
- Written by: Ellen Galinsky
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 49 mins
- Unabridged
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The President of the Families and Work Institute writes a book of groundbreaking advice based on the latest research on child development Ellen Galinsky has spent her entire career studying early childhood development, first at Vassar College, then for twenty-five years at the Bank Street...
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Mind in the Making
- The Seven Essential Life Skills Every Child Needs
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 49 mins
- Release Date: 09-06-20
- Language: English
- Parenting · Psychology · Relationships
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₹2,045.00 or free with 30-day trial
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The Seven Chakra Personality Types
- Discover the Energetic Forces that Shape Your Life, Your Relationships, and Your Place in the World
- Written by: Shai Tubali
- Narrated by: Fred Stella
- Length: 8 hrs and 48 mins
- Unabridged
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Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change. This book presents a system for classifying people into seven personality types based on the wisdom of the chakras. Each of us has one chakra that is more dominant for us than the others as well as a second and a third chakra that influence the way we experience life and define our strengths and weaknesses.
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The Seven Chakra Personality Types
- Discover the Energetic Forces that Shape Your Life, Your Relationships, and Your Place in the World
- Narrated by: Fred Stella
- Length: 8 hrs and 48 mins
- Release Date: 01-09-18
- Language: English
- Ageing · Psychology · Self-Help
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₹837.00 or free with 30-day trial
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The Seven Ages of Death
- ‘Every chapter is like a detective story’ Telegraph
- Written by: Richard Shepherd
- Narrated by: Richard Shepherd
- Length: 11 hrs and 25 mins
- Unabridged
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Brought to you by Penguin. The heart-wrenchingly honest new book about life and death from forensic pathologist and bestselling author of Unnatural Causes, Dr Richard Shepherd. This book is about death, but in it I will take readers on a journey through life... What can death teach us about life?...
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The Seven Ages of Death
- ‘Every chapter is like a detective story’ Telegraph
- Narrated by: Richard Shepherd
- Length: 11 hrs and 25 mins
- Release Date: 02-09-21
- Language: English
- Medical · Psychology
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₹888.00 or free with 30-day trial
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Seven Sermons to the Dead
- Septem Sermones ad Mortuos
- Written by: Carl Gustav Jung
- Narrated by: Douglas Harvey
- Length: 38 mins
- Unabridged
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In late 1913, Carl Jung set out on an exploration of his psyche, a quest he called his "confrontation with the unconscious". In doing so, he would enter an imaginative state of consciousness and experience visions, a process that continued with varying intensity for the next 10 years. Along the way, he began drafting the manuscript of his legendary Red Book. The Seven Sermons to the Dead, or "Septem Sermones ad Mortuos", is the only portion of the Red Book manuscript that Jung shared during his lifetime.
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Seven Sermons to the Dead
- Septem Sermones ad Mortuos
- Narrated by: Douglas Harvey
- Length: 38 mins
- Release Date: 20-01-22
- Language: English
- Mental Health · Psychology
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₹117.00 or free with 30-day trial
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Die 7 Geheimnisse der Schildkröte
- Den Alltag entschleunigen, das Leben entdecken
- Written by: Aljoscha Long, Ronald Schweppe
- Narrated by: Gabi Franke, Sibylle Nicolai
- Length: 5 hrs and 12 mins
- Abridged
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Ruhe und Gelassenheit, Weisheit und Stärke – das sind die Geheimnisse der Schildkröte Kurma. In unserer schnelllebigen Welt können wir Menschen davon sehr profitieren! Ein charmanter Lebensratgeber voller Witz und Weisheit, um innere Ruhe und Harmonie zu finden und mit klarem Geist alle Anforderungen des Alltags zu meistern.
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Die 7 Geheimnisse der Schildkröte
- Den Alltag entschleunigen, das Leben entdecken
- Narrated by: Gabi Franke, Sibylle Nicolai
- Length: 5 hrs and 12 mins
- Release Date: 15-01-26
- Language: german
- Psychology
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₹602.00 or free with 30-day trial
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Undoing Anxiety and Stress, Day 7
- A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 11 mins
- Unabridged
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For the final session, you will synchronize gentle physical movement with your breath to foster a sense of relaxed confidence and control over your emotions. You will then engage in a global visualization of a world in perfect harmony, using your imagination as a powerful tool to maintain your own internal paradise.
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Undoing Anxiety and Stress, Day 7
- A Guided Meditation
- Narrated by: Brian Pederson
- Length: 11 mins
- Release Date: 07-01-26
- Language: English
- Anxiety Disorders · Meditation · Mental Health
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₹93.00 or free with 30-day trial
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Anxious Kids, Anxious Parents
- 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
- Written by: Lynn Lyons, Reid Wilson PhD
- Narrated by: Paul Costanzo
- Length: 7 hrs and 28 mins
- Unabridged
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One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.
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Anxious Kids, Anxious Parents
- 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
- Narrated by: Paul Costanzo
- Length: 7 hrs and 28 mins
- Release Date: 18-11-14
- Language: English
- Anxiety Disorders · Mental Health · Parenting
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₹891.00 or free with 30-day trial
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7 Principles of Nature
- How We Strayed and How We Return
- Written by: Aldrich Chan PSY.D.
- Narrated by: Kevin Kemp
- Length: 9 hrs and 39 mins
- Unabridged
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In 7 Principles of Nature, neuropsychologist Aldrich Chan unravels the roots of this misalignment through a compelling theory of its development, charting three critical phases that lead to a misguided future.
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7 Principles of Nature
- How We Strayed and How We Return
- Narrated by: Kevin Kemp
- Length: 9 hrs and 39 mins
- Release Date: 08-11-25
- Language: English
- Psychology
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₹351.00 or free with 30-day trial
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Cima Seven - Summit Collection
- Written by: Axel Cristales
- Original Recording
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Cima Seven – The Summit Collection is a series of psychology-inspired creative works designed to guide individuals toward emotional mastery, self-awareness, and inner resilience. Each piece symbolizes a step in the climb toward one’s personal summit—where psychology, creativity, and purpose meet.
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- Written by: Carissa Gustafson PsyD
- Narrated by: Tiffany Morgan
- Length: 3 hrs and 56 mins
- Unabridged
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Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- Narrated by: Tiffany Morgan
- Length: 3 hrs and 56 mins
- Release Date: 03-03-20
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹501.00 or free with 30-day trial
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Седьмое чувство - Сверхспособность подсознания
- Секреты дистанционного видения
- Written by: Юрий Пичугин
- Narrated by: Владислав Горбылев
- Length: 14 hrs and 3 mins
- Unabridged
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Юрий Пичугин – психолог, коуч, исследователь влияния измененных состояний сознания на экстраспособности человека, руководитель проекта "ExtraVision", обладатель золотой медали ВВЦ, член Международной Ассоциации дистанционного видения, основатель метода дистанционного видения в России. Дистанционное видение – научный метод, позволяющий при помощи силы мысли принять и описать информацию, скрытую от обычного восприятия расстоянием, преградой или временем. Изначально созданный для силовых структур, данный метод эффективно помогает развивать сверхчувственные способности и интуицию.
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Седьмое чувство - Сверхспособность подсознания
- Секреты дистанционного видения
- Narrated by: Владислав Горбылев
- Length: 14 hrs and 3 mins
- Release Date: 12-01-24
- Language: russian
- Psychology
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₹267.00 or free with 30-day trial
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Kognitive Verhaltenstherapie Toolbox - Die 7 mächtigsten Werkzeuge zur effektiven Selbsthilfe im Alltag
- Bei Ängsten, Sorgen, Depressionen und Persönlichkeitsstörungen
- Written by: Manuel Osmann
- Narrated by: Torben Eisele
- Length: 7 hrs and 6 mins
- Unabridged
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Sie sind, was Sie denken – das klingt beängstigend? Dann kommt hier eine gute Nachricht: Denn ja, Ihre Gedanken prägen, wie es Ihnen geht, aber Sie können lernen, diese Gedanken in gesunde, konstruktive Bahnen zu lenken, und dieser Ratgeber zeigt Ihnen, wie! Die kognitive Verhaltenstherapie (KVT) ist eine höchst erfolgreich praxiserprobte Behandlungsmethode, die auf der Annahme basiert, dass Gedanken, Gefühle und Verhalten eng miteinander verknüpft sind. Deshalb ist es das Ziel, dysfunktionale Muster zu erkennen und durch gesunde zu ersetzen – und das ist gar nicht so schwer!
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Kognitive Verhaltenstherapie Toolbox - Die 7 mächtigsten Werkzeuge zur effektiven Selbsthilfe im Alltag
- Bei Ängsten, Sorgen, Depressionen und Persönlichkeitsstörungen
- Narrated by: Torben Eisele
- Length: 7 hrs and 6 mins
- Release Date: 09-05-25
- Language: german
- Anxiety Disorders · Mental Health · Psychology
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₹635.00 or free with 30-day trial
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