Showing results for "7" in Hygiene & Healthy Living

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find ...

Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you?...

The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.

Call us live at (512) 784-7446 - We're your source for the hottest in erotic fiction and bedtime fantasy. Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you.

Salut toi, bienvenue sur 5, 6, 7, 8 ! Moi c’est Coralie, et ce podcast c'est le mélange de deux passions : parler (beaucoup) et faire du sport. Ici, on parle twirling (mais pas que), mental, santé, création, ... Bref on aborde pleins de sujets ensemble, et toujours dans la bonne humeur. Bonne écoute !Rejoins-moi sur insta @5.6.7.8podcast pour ne rien rater ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Cima Seven – The Summit Collection is a series of psychology-inspired creative works designed to guide individuals toward emotional mastery, self-awareness, and inner resilience. Each piece symbolizes a step in the climb toward one’s personal summit—where psychology, creativity, and purpose meet.

In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. When wellness teachers and husband-wife duo Chelsey...

Un tempo breve, un viaggio profondo. 7 minuti è uno spazio sonoro dedicato al benessere autentico, dove natura, vibrazione e presenza si incontrano. Ogni episodio è un invito a rallentare, respirare… e ritrovarti. 🎙️ Creato con cura (e un pizzico di leggerezza) da Roberto Facincani – biologo, naturopata, osteopata e appassionato dello stare bene, davvero. Perché prendersi cura di sé non ha bisogno di ore. Solo di intenzione.

Graham MacIver and his partner Libby McGugan take you on an inspirational journey from diagnosis to self-discovery and healing in this series of podcasts. They explore turning fear into love for the mind and body through nutrition, connection, spirituality and trust.

An auditive Cypher giving insight into different dimensions of dance.

SL24/7 is a monthly, 24-minute podcast that dives into real conversations about life, mental health, and resilience. Each episode asks around 7 thoughtful questions, giving guests the chance to share their journey in their own words. By unlocking these stories, we shine a light on the struggles and strengths that connect us all.

Welcome to the 7 Day Glow podcast — where we do self-care without the overwhelm and glow without the guilt. This is your space for mindset strategies, practical tools, and real-life self-care that actually fits your life. We talk about what it really means to glow — not just in your skin, but in your daily decisions, your boundaries, and the way you show up for yourself. You'll hear self-care strategies, seasonal insights, and a few stories from the double-blind case study I call "My Life." Some episodes are quick and to the point. Others go a little deeper. But every one is designed to ...

There are common questions that come up when faced with back and neck pain and nerve pain. This podcast provides a real life example of a patient and also debunks some common myths about spine surgery.

Avancer sans se trahir.Un blocage.Une clé.7 % de mouvement juste.Avancer sans se trahir est le podcast de l’écosystème 7 %, dédié à celles et ceux qui veulent avancer sans se perdre, sans se fuir, sans se trahir.Pas n’importe comment.Pas en forçant.Pas en jouant un rôle.Mais en se reconnectant à leur lucidité, leur énergie intérieure et leur clarté stratégique.Chaque épisode part de blocages réels — peurs, croyances, loyautés invisibles, surcharge mentale, ambivalences — et explore une clé de libération.Pas pour devenir parfait·e.Mais pour avancer.Pas pour ...

Soy Federico D’Alessandri, Licenciado en Psicología por la Universidad de Buenos Aires.Diseño programas que acercan la Psicología a la vida cotidiana de forma clara, amable y aplicable.Muchas personas buscan sentirse mejor, pero lo que encuentran suele ser lejano, técnico o difícil de sostener.No ofrezco fórmulas mágicas. Mi objetivo es compartir recursos reales, que te ayuden a avanzar a tu ritmo, con propuestas que orienten, acompañen y te permitan construir una relación más amable con lo que sentís.En el programa "7 Días para Calmar Tu Mente" vas a aprender a reducir la ...

Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power. Here, step by step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Ao contrário do que ouvimos quase 24 horas por dia, uma relação saudável com a comida não se constrói com “foco, força e fé” e não tem nada a ver com comer pouco e malhar muito. Isso porque nossa saúde e nosso bem-estar vão muito além do nosso peso corporal e envolvem o equilíbrio de todos os aspectos da vida. Em Os 7 pilares da saúde alimentar, Sophie Deram trazendo as reflexões e as ferramentas necessárias para você mudar seus hábitos e fazer as pazes com o peso, o corpo e a comida de uma vez por todas.

Life can hit hard — but you can stand stronger. I’m Kevin Pannell — author of The Stability Equation: 7 Pillars for a More Balanced Life, U.S. Navy and Public Safety veteran, and a Program and Project Management leader in the Healthcare IT space. I’m also a husband of nearly 25 years, father of three sons, garage gym owner, Brazilian Jiu Jitsu blue belt, and proud dog dad living in Southwest Virginia. I believe true strength is built from within — by owning your path, living more mindfully, getting regular movement, setting boundaries to protect your peace and pushing them to expand ...

Herzliche Willkommen bei Löwenstark und Seelenfeuer! Ich freue mich sehr, dich hier zu begrüßen. Selbstbestimmung Fühlst du dich manchmal fremdbestimmt – als ob andere über dein Leben entscheiden? Du sagst JA, obwohl du innerlich NEIN meinst. Du funktionierst, aber spürst, dass dir etwas fehlt. In diesem Podcast geht es um den Weg zurück zu dir. Du erfährst, warum unser Gehirn uns oft in alten Mustern festhält – und wie du sie durchbrichst. Du entdeckst, was Selbstbestimmung wirklich bedeutet: nicht perfekt, nicht angstfrei, sondern deine eigenen Entscheidungen zu treffen. Und du ...

Welcome to Better 7, the blog that helps you make the next seven days your best seven. Each week, we dive into simple, science-backed strategies to improve your wellness, spirituality, learning, and overall well-being. Our approach is practical, research-driven, and easy to apply—so you can make small changes that lead to big results. We cut through the noise and bring you key insights in short-form audio using audio AI tools, making it effortless to listen, learn, and take action. Whether it’s a mindful habit, a productivity boost, or a new perspective, Better 7 is here to help you ...