Showing results for "A - M" in Fitness, Diet & Nutrition
-
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall18
-
Performance14
-
Story15
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
-
The future diet
- By rahimrakesh on 17-04-20
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Release Date: 27-12-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹585.00 or free with 30-day trial
-
-
-
Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Written by: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall10
-
Performance7
-
Story7
NATIONAL BESTSELLER By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown...
-
-
A book that would bring some hope in many!
- By Amazon Customer on 09-08-20
-
Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Release Date: 08-01-19
- Language: English
- Cancer · Self-Help · Stress Management
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,005.00 or free with 30-day trial
-
-
-
Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 31 mins
- Abridged
-
Overall4
-
Performance4
-
Story4
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every...
-
-
To the point
- By mayura on 21-05-25
-
Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 1
- Length: 1 hr and 31 mins
- Release Date: 16-12-08
- Language: English
- Self-Help · Success
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹603.00 or free with 30-day trial
-
-
-
Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Written by: Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...
-
Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Release Date: 06-06-23
- Language: English
- Heart Disease
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹754.00 or free with 30-day trial
-
-
-
When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Written by: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
-
When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release Date: 14-04-20
- Language: English
- Meditation · Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
The Carb Reset
- Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
- Written by: Harley Pasternak M.Sc.
- Narrated by: Harley Pasternak M.Sc.
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
“An easy-to-follow plan that delivers results.”—Gwyneth Paltrow “You don’t have to suffer or starve yourself anymore in the name of healthy eating!”—Rob Lowe “Genius . . . takes all the confusion out of your nutritional choices.”—Jeff Goldblum Rethink healthy eating, weight...
-
The Carb Reset
- Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
- Narrated by: Harley Pasternak M.Sc.
- Length: 5 hrs and 10 mins
- Release Date: 19-08-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹904.00 or free with 30-day trial
-
-
-
Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Written by: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 3 hrs and 13 mins
- Abridged
-
Overall1
-
Performance1
-
Story1
Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise...
-
Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Andrew Weil M.D.
- Length: 3 hrs and 13 mins
- Release Date: 12-09-06
- Language: English
- Ageing · Exercise & Fitness · Self-Help
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹502.00 or free with 30-day trial
-
-
-
Dr. Sebi’s Guide to Conquer Herpes
- Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
- Written by: Howard Fuller
- Narrated by: Adrian M Lopez
- Length: 1 hr and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease.
-
Dr. Sebi’s Guide to Conquer Herpes
- Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
- Narrated by: Adrian M Lopez
- Length: 1 hr and 47 mins
- Release Date: 04-10-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹233.00 or free with 30-day trial
-
-
-
10 Reasons You Feel Old and Get Fat
- Written by: Leo Galland M.D.
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
Like most people in our society, you might see the years from the age 3 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real...
-
10 Reasons You Feel Old and Get Fat
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Release Date: 26-02-16
- Language: English
- Ageing · Self-Help
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹879.00 or free with 30-day trial
-
-
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
How To Be Your Own Nutritionist
- Write Your Own Prescription for Vital Health and Energy
- Written by: Stuart M Berger MD
- Narrated by: Betsy Palmer
- Length: 3 hrs and 16 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, and identify the food sensitivities that affect your health.
-
How To Be Your Own Nutritionist
- Write Your Own Prescription for Vital Health and Energy
- Narrated by: Betsy Palmer
- Length: 3 hrs and 16 mins
- Release Date: 17-07-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹538.00 or free with 30-day trial
-
-
-
Yoga As a Form of Meditation
- Written by: Deepak Chopra M.D., Yogi Amrit Desai
- Narrated by: Deepak Chopra M.D., Yogi Amrit Desai
- Length: 1 hr and 23 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
For many people, the practice of Hatha Yoga is little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and...
-
-
Glimpse of a treasure!
- By Padma on 06-03-21
-
Yoga As a Form of Meditation
- Narrated by: Deepak Chopra M.D., Yogi Amrit Desai
- Length: 1 hr and 23 mins
- Release Date: 15-08-06
- Language: English
- Exercise & Fitness · Occult · Yoga
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.00 or free with 30-day trial
-
-
-
Body for Life for Women
- 12 Weeks to a Firm, Fit, Fabulous Body at Any Age
- Written by: Pamela Peeke M.D. M.P.H. F.A.C.P. M.D. M.P.H. F.A.C.P., Cindy Crawford - introduction
- Narrated by: Pamela Peeke M.D. M.P.H. F.A.C.P. M.D. M.P.H. F.A.C.P.
- Length: 3 hrs and 16 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks! The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a...
-
Body for Life for Women
- 12 Weeks to a Firm, Fit, Fabulous Body at Any Age
- Narrated by: Pamela Peeke M.D. M.P.H. F.A.C.P. M.D. M.P.H. F.A.C.P.
- Length: 3 hrs and 16 mins
- Release Date: 01-04-05
- Language: English
- Exercise & Fitness
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹107.00 or free with 30-day trial
-
-
-
The Mayo Clinic Diet: Weight-Loss Medications Edition
- Written by: Andres J. Acosta M.D. Ph.D., Tara Schmidt M. Ed. RDN, Donald D. Hensrud M.D. M.P.H.
- Narrated by: Nick Mondelli
- Length: 9 hrs and 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight.
-
The Mayo Clinic Diet: Weight-Loss Medications Edition
- Narrated by: Nick Mondelli
- Length: 9 hrs and 43 mins
- Release Date: 29-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
Veggie Smarts
- A Doctor and Farmer Grows and Savors Eight Families of Vegetables
- Written by: Michael T. Compton M.D. M.P.H.
- Narrated by: L.J. Ganser
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A nerdy farmer—and doctor with expertise in nutrition—provides insight into how best to prepare and savor vegetables while recounting his journey in building an organic vegetable farm and discovering the family that farmed the same land some 200 years ago.
-
Veggie Smarts
- A Doctor and Farmer Grows and Savors Eight Families of Vegetables
- Narrated by: L.J. Ganser
- Length: 7 hrs and 47 mins
- Release Date: 27-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹820.00 or free with 30-day trial
-
-
-
Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Written by: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audio about food, diet, and nutrition. Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing and presenting the kind of practical...
-
Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
- Release Date: 13-07-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹502.00 or free with 30-day trial
-
-
-
Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Written by: Eric Edmeades, Ruben Ruiz M.D.
- Narrated by: Eric Edmeades, Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And...
-
Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Narrated by: Eric Edmeades, Peter Straub
- Length: 4 hrs and 57 mins
- Release Date: 26-03-24
- Language: English
- Diabetes
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹502.00 or free with 30-day trial
-
-
-
Running Is a Kind of Dreaming
- A Memoir
- Written by: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. “Voluntary or involuntary?” asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication...
-
Running Is a Kind of Dreaming
- A Memoir
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Release Date: 05-10-21
- Language: English
- Mental Health · Mood Disorders · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹2,193.00 or free with 30-day trial
-
-
-
Je m'aime donc je mange
- Written by: Jenna Hollenstein
- Narrated by: Marine Royer
- Length: 9 hrs and 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Si vous enchaînez les régimes et les cures détox sans succès ou si vous alternez des phases canapé avec des périodes d'acharnement à la salle de sport, alors ce livre est fait pour vous ! En s'appuyant à la fois sur les dernières recherches scientifiques et les enseignements bouddhistes qu'elle a reçus, Jenna Hollenstein propose une méthode inédite, humaine et bienveillante, pour oublier les diktats de la minceur et repenser son alimentation comme une forme d'amour de soi.
-
Je m'aime donc je mange
- Narrated by: Marine Royer
- Length: 9 hrs and 6 mins
- Release Date: 12-05-22
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹566.00 or free with 30-day trial
-
-
-
The Menopause Diet Plan
- A Natural Guide to Managing Hormones, Health, and Happiness
- Written by: Hillary Wright M.Ed. RDN, Elizabeth M. Ward M.S. R.D.
- Narrated by: Nancy Linari
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more...
-
The Menopause Diet Plan
- A Natural Guide to Managing Hormones, Health, and Happiness
- Narrated by: Nancy Linari
- Length: 8 hrs and 22 mins
- Release Date: 08-09-20
- Language: English
- Ageing
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹879.00 or free with 30-day trial
-