Showing results for "A New Life" in Alternative & Complementary Medicine

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

New View, New Life explores paradigm shifts—how seeing things differently can change everything. Through conversations on holistic health, emotional healing, abundance, natural living, and mindset, we uncover what it means to live well and think for yourself. Guests challenge the status quo in wellness, motherhood, and faith—offering fresh insight for women seeking purpose and peace. If you’re a wellness-minded mom craving clarity and gentle guidance, you’re in the right place. 🌿 Join the community and explore resources at newviewessentials.com New episodes every other month.

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...

Dr. Dean Tindall and the fine folks of New Life Naturopathic, the creators of new-lifeweightloss.com bring you a podcast focused on giving you the information you need to make the best health decisions for you and your family without sway from what “mainstream medicine” has become. The podcast “Pursuit of New Life” will release each Friday and focus on debunking the mainstream medicine myths now associated with Naturopathic or holistic medicine while giving you clear insight into ways you can make your health a lifestyle and not a jump from fad diet to fad diet. Experts in the fields ...

"International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness--relaxation, meditation, cleaning, and prayer--to expand your consciousness, evolve your mind, find true happiness, and live your purpose. What does destiny mean in...

A look at establishing a lifestyle of healthy living in a return to the natural ways we were designed by God to live while also looking at Biblical truths that establish a holistic approach to spirit, soul and body.

Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this...

Inner Peace for Busy People is perfect for anyone who feels overwhelmed by the pressures of work, finances, children, and other modern-day stressors. Through stories encompassing spirituality, science, and humor, Joan gives you easy-to-learn skills to help you change your attitude and regain a...

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on questions of health and illness, with Osho's Aspects of Meditation Book 4...

In this new audiobook, How to Use Your Power: 20 Practical Lessons for Creating a Balanced Life, spiritual philosopher Ernest Holmes offers 20 "how to" lessons addressing such pertinent issues as how to have a happy family life, how to pray, how to deal with an addiction, how to have successful relationships and greater prosperity, and more. This powerful manual can be picked up and used when faced with a specific challenge, or when you simply want to understand "how to" deal with your life in a new way.

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and...

Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.

Are you ready to reclaim your health and live a big, adventurous life? This wellness podcast is dedicated to real talk about functional medicine, mindfulness, and overcoming obstacles like caregiver burnout. As the Wellness Warrior, I bring you natural health tips and self-improvement strategies that actually work. From ice fishing adventures to deep dives into longevity and mental health, we cover the "New Normal" of thriving in today's world.BECOME PART OF THE WELLNESS WARRIOR MOVEMENT!Join our community of warriors transforming their lives through holistic nutrition and fearless ...

Discover natural products, remedies and expert advice to live your best life. Join us for the latest health tips and information.New Roots Herbal’s "Make Life Better" podcast is your go-to resource for natural health and wellness information based on scientific research. We believe that good health is the foundation for a happy life, and we want to help you achieve that. Join us as we interview naturopathic doctors, dieticians, alternative medicine experts, and other professionals to bring you the latest information on natural remedies, products, and approaches to improve your health. Our ...

“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they’re particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more - with clarity and confidence.

Looking for a better way? I created The Illuminated Path Podcast to empower individuals committed to prioritizing their holistic well-being, guiding them toward a life of vibrant health and fulfillment.As a certified holistic life coach and meditation teacher, I use my podcast to teach about holistic wellbeing, mindset, meditation, non-toxic living, nervous system regulation, personal & spiritual development, and of course - how to design your life.In the podcast, you'll listen in on conversations between myself and my partner Jon, whose life was saved by transitioning to a holistic lifestyle....