Showing results for "Addiction" in Addiction & Recovery
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Written by: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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Overall109
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Performance82
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Story83
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
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life changing
- By Anonymous User on 04-05-21
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Release Date: 05-01-18
- Language: English
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₹668.00 or free with 30-day trial
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Written by: Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Unabridged
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Overall1
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Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Unhooked
- How to Quit Anything
- Written by: Susan Shapiro, Dr. Frederick Woolverton
- Narrated by: Rob Davis
- Length: 5 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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We're all addicted to something - but when the crutch gets in the way of living a happy and productive life, it must stop. Over the last 25 years, renowned addiction therapist Dr. Fred Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery - including himself and his coauthor Susan Shapiro, whom he helped quit smoking and drinking and find success in both love and her career. Dr. Woolverton views the external habit as less important than the chaos and fear underlying the addiction, which we use to regulate our feelings.
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₹668.00 or free with 30-day trial
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Healing the Shame That Binds You
- Written by: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Overall8
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Performance7
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Story7
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
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Good book but the sudden shift to prayer and meditation ?
- By Avinash on 27-01-23
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Healing the Shame That Binds You
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Release Date: 18-07-11
- Language: English
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₹792.00 or free with 30-day trial
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall91
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Performance78
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Story76
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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worst book
- By Placeholder on 07-02-25
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release Date: 07-03-17
- Language: English
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₹468.00 or free with 30-day trial
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Written by: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
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Overall10
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Performance6
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Story6
Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
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worth it🖖🖖🖖
- By Anonymous User on 02-12-25
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Release Date: 05-09-19
- Language: English
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₹569.00 or free with 30-day trial
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The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall262
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Performance217
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Story216
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Really Greatest Book
- By Salil MP on 14-05-20
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The Easy Way to Stop Smoking
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Release Date: 29-12-13
- Language: English
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₹683.00 or free with 30-day trial
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Written by: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release Date: 02-12-20
- Language: English
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₹586.00 or free with 30-day trial
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Written by: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Release Date: 18-10-19
- Language: English
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₹668.00 or free with 30-day trial
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Written by: Daniel G. Amen, David E. Smith
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Unabridged
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Overall3
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Performance1
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Story1
Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.
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why there is no chapter name?
- By prabuddha on 16-03-22
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Release Date: 15-01-15
- Language: English
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₹468.00 or free with 30-day trial
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- Written by: Sandy Brown
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Release Date: 20-07-21
- Language: English
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₹469.00 or free with 30-day trial
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
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Overall36
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Performance32
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Story32
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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- By Vishal Gaurav on 14-04-19
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Release Date: 09-01-19
- Language: English
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₹569.00 or free with 30-day trial
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The Easy Way to Control Alcohol
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall34
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Performance27
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Story26
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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It completely changes my perspective on alcohol
- By Mahesh on 13-08-24
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The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Release Date: 30-09-13
- Language: English
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₹759.00 or free with 30-day trial
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- Written by: Matt Fradd
- Narrated by: Matthew Lloyd Davies
- Length: 5 hrs and 45 mins
- Unabridged
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Overall8
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Performance6
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Story7
The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, supported by the latest scientific research, to discredit the fanciful claims used to defend and promote pornography.
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Must read for an addict
- By UNKNOWN on 09-12-18
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- Narrated by: Matthew Lloyd Davies
- Length: 5 hrs and 45 mins
- Release Date: 03-10-17
- Language: English
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₹703.00 or free with 30-day trial
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Codependency for Dummies, 2nd Edition
- Written by: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Overall2
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Performance2
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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We should not depend upon opinions of others for our happiness and contentment.
- By M PAUL on 17-02-25
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Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release Date: 02-07-19
- Language: English
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₹703.00 or free with 30-day trial
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30 Days to a New Relationship with Alcohol
- Written by: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall2
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Performance2
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Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release Date: 02-01-25
- Language: English
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₹836.00 or free with 30-day trial
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How to Stop Smoking and Stay Stopped For Good
- Written by: Gillian Riley
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Unabridged
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Overall4
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Performance3
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Story3
Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.
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How to Stop Smoking and Stay Stopped For Good
- Narrated by: Jerome Pride
- Length: 5 hrs and 17 mins
- Release Date: 29-10-08
- Language: English
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₹611.00 or free with 30-day trial
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Written by: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Unabridged
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Overall0
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Performance0
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Release Date: 29-03-22
- Language: English
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₹586.00 or free with 30-day trial
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Alcohol Explained 2: Tools for a Stronger Sobriety
- Written by: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
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Overall7
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Performance7
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Story7
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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Good
- By Reviewer on 09-08-24
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Alcohol Explained 2: Tools for a Stronger Sobriety
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Release Date: 04-05-20
- Language: English
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₹668.00 or free with 30-day trial
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Breaking the Cycle
- Free Yourself from Sex Addiction, Porn Obsession, and Shame
- Written by: George Collins MA, Andrew Adleman
- Narrated by: Sean Pratt
- Length: 6 hrs and 22 mins
- Unabridged
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Overall37
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Performance31
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Story31
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.
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A Gem of a book
- By ARITRA MUKHERJEE on 07-03-20
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Breaking the Cycle
- Free Yourself from Sex Addiction, Porn Obsession, and Shame
- Narrated by: Sean Pratt
- Length: 6 hrs and 22 mins
- Release Date: 17-11-15
- Language: English
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₹703.00 or free with 30-day trial
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