Showing results for "After Digital" in Alternative & Complementary Medicine

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...

Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.

Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh. Use these 10 minutes of listening sequences directly after your alarm clock rings. You can choose from 4 different 'wake-up calls': Gently waking up in the middle of nature, forest and birds; easy starting with the sound of the sea, waves and freshness; easier into the day with the morning bird and a smile; Start the day on a morning lake and gather energy.

After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....

This podcast exists to help people overcome and heal. I'll talk about my medical emergency that was a near death experience and what the recovery road that I'm still on is like. I hope to connect with as many of you as possible as we heal, overcome obstacles and grow together.

Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!

Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. 

Join me, Dr Megan Bernard, Naturopathic Doctor, and guest experts as we teach you how to not just survive, but to thrive past cancer. Using research-backed information with a holistic spin, I’ll dive deep into the best nutrition, supplements, lifestyle changes, and testing to help you to feel better faster after treatment and to reduce your risk of cancer coming back.

Discover the profound and profane journeys of motherhood during the Fourth Trimester, with sage tips from top holistic and medical experts, and lived experiences of real moms at the intersection of people, pop culture, and politics.

Tired of health advice that contradicts itself? This podcast blends plant-based nutrition, strategic fasting, and cutting-edge science to help adults 40+ prevent disease, lose fat, and reclaim their bodies. Backed by research from leading experts like Dr. Valter Longo, Jason Fung, Alan Goldhamer, and Dr. David Sinclair, each episode breaks down complex concepts into clear, actionable steps. If you’re ready to reset your health at the cellular level, this is your roadmap.

Join Jimmy Thistle for After Hours — the brutally honest, funny and heartwarming podcast that dives deep into alcohol, addiction, and recovery.Each week, Jimmy sits down with real people who’ve faced the highs, lows, and hangovers of drinking culture. Through unfiltered conversation, laughter, and raw honesty, they explore what happens when we start questioning our relationship with alcohol — and what life looks like on the other side.Whether you’re sober, sober-curious, or just wondering if alcohol’s got too much of a grip, this show is for you. Expect real stories, a few laughs, ...

Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.

**TOP 10% Globally Ranked Podcast out of 3,702,247 podcasts globally, ranked by Listen Score**Do you want to know why you’re having miscarriages? Are you constantly scrolling Google to see what you should do next after a miscarriage? Are you afraid to pray again or open your Bible because God feels distant?Tired of feeling your body is failing you? If any of this resonates with you. I am so sorry you have to go through this but I'm glad you're here. This podcast will help you heal after miscarriage (mind, body and soul) and learn to trust God again. I will share practical strategies and ...

Indulge in the peaceful ambiance of "Soothing Rain." Experience the serene aftermath of a rainstorm in a coastal forest, where gentle drips and splatters create a tranquil soundscape. Let the harmonious blend of raindrops on leaves and subtle forest sounds transport you to a state of deep relaxation. Whether you seek a calming backdrop for meditation or simply wish to unwind, this recording offers a soothing and tranquil rainfall experience that envelops you in nature's serenity.

Myotherapist, Shayne Sullivan hosts After the Waiting Room, a place where she shares, tells stories and provides insights into how to be present - for the person you may be caring for, and for yourself. Shayne will share anecdotes from people she sees in her practice and in the community, and with a mindset perspective, explore ideas and different strategies. Having spent a lot of time herself in waiting rooms and hospitals, Shayne recognizes that she's told herself a lot of stories and she's heard other people's stories when trying to make sense of their particular situation and their life in...

In "Into the Cold: The Power of Cold Plunges," this six-part series explores the science, benefits, and global rituals of cold water immersion. From understanding how cold plunges impact your body to the psychological resilience it builds, you'll discover why this age-old practice is taking the wellness world by storm. Featuring expert interviews and personal stories, this series takes you through everything from recovery benefits for athletes to setting up your own cold plunge at home. Dive in and uncover how cold plunges can revolutionize your health and well-being. For more engaging ...

An anxiety and depression recovery podcast featuring a real couple with real experiences. Join Chris and Rochelle as they deep dive into their mental health and share their stories with honesty as they take steps to help themselves and each other in their recovery. Anxiously Ever After is a Nerd Sloth program.

The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.

We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

Support Self-Healing After Trauma: Your Path to Empowerment and Community Healing. Dive into our podcast and join a movement dedicated to creating a resilient, inclusive space for overcoming trauma together. Sharing personal triumphs and challenges, we inspire and guide others on their healing journeys. Become a key part of our community, where every story and voice are valued. Your support contributes to our collective growth and paves the way for transformative healing. Please subscribe to embrace this opportunity to heal together!