Showing results for "After Digital" in Alternative & Complementary Medicine

After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....

Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...

Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh. Use these 10 minutes of listening sequences directly after your alarm clock rings. You can choose from 4 different 'wake-up calls': Gently waking up in the middle of nature, forest and birds; easy starting with the sound of the sea, waves and freshness; easier into the day with the morning bird and a smile; Start the day on a morning lake and gather energy.

Life after 50 can be an exciting journey! But when that path becomes difficult, relax and get back on track with these inspiring stories of hope and health. My goal is to help you return to joy and find a positive peace. I'll help you see that your age & abilities don't have to matter; you can find the courage to create new dreams, believe & achieve! For entertainment only. Not for medical treatment or diagnosis.

STILL not pregnant even though you feel like you’ve tried *everything*?! What if I told you that having a healthy pregnancy is easier than you think…when you intentionally address your unique fertility situation vs. falling for mainstream fertility hacks and conventional one-size fits all protocols. This podcast helps women like you uncover the REAL root causes behind why you haven't had a successful pregnancy—so you can finally get pregnant naturally, and grow the family of your dreams. Hosted by Dr. Katie Wood, a Doctor of Pharmacy and Holistic Fertility Practitioner who has naturally ...

The complete guide to what to expect when you’re expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to expect at all stages of treatment, from questions to...

Join me, Dr Megan Bernard, Naturopathic Doctor, and guest experts as we teach you how to not just survive, but to thrive past cancer. Using research-backed information with a holistic spin, I’ll dive deep into the best nutrition, supplements, lifestyle changes, and testing to help you to feel better faster after treatment and to reduce your risk of cancer coming back.

Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow.

Tired of health advice that contradicts itself? This podcast blends plant-based nutrition, strategic fasting, and cutting-edge science to help adults 40+ prevent disease, lose fat, and reclaim their bodies. Backed by research from leading experts like Dr. Valter Longo, Jason Fung, Alan Goldhamer, and Dr. David Sinclair, each episode breaks down complex concepts into clear, actionable steps. If you’re ready to reset your health at the cellular level, this is your roadmap.

Discover the profound and profane journeys of motherhood during the Fourth Trimester, with sage tips from top holistic and medical experts, and lived experiences of real moms at the intersection of people, pop culture, and politics.

Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.

Join Jimmy Thistle for After Hours — the brutally honest, funny and heartwarming podcast that dives deep into alcohol, addiction, and recovery.Each week, Jimmy sits down with real people who’ve faced the highs, lows, and hangovers of drinking culture. Through unfiltered conversation, laughter, and raw honesty, they explore what happens when we start questioning our relationship with alcohol — and what life looks like on the other side.Whether you’re sober, sober-curious, or just wondering if alcohol’s got too much of a grip, this show is for you. Expect real stories, a few laughs, ...

Myotherapist, Shayne Sullivan hosts After the Waiting Room, a place where she shares, tells stories and provides insights into how to be present - for the person you may be caring for, and for yourself. Shayne will share anecdotes from people she sees in her practice and in the community, and with a mindset perspective, explore ideas and different strategies. Having spent a lot of time herself in waiting rooms and hospitals, Shayne recognizes that she's told herself a lot of stories and she's heard other people's stories when trying to make sense of their particular situation and their life in...

Indulge in the peaceful ambiance of "Soothing Rain." Experience the serene aftermath of a rainstorm in a coastal forest, where gentle drips and splatters create a tranquil soundscape. Let the harmonious blend of raindrops on leaves and subtle forest sounds transport you to a state of deep relaxation. Whether you seek a calming backdrop for meditation or simply wish to unwind, this recording offers a soothing and tranquil rainfall experience that envelops you in nature's serenity.

An anxiety and depression recovery podcast featuring a real couple with real experiences. Join Chris and Rochelle as they deep dive into their mental health and share their stories with honesty as they take steps to help themselves and each other in their recovery. Anxiously Ever After is a Nerd Sloth program.

In "Into the Cold: The Power of Cold Plunges," this six-part series explores the science, benefits, and global rituals of cold water immersion. From understanding how cold plunges impact your body to the psychological resilience it builds, you'll discover why this age-old practice is taking the wellness world by storm. Featuring expert interviews and personal stories, this series takes you through everything from recovery benefits for athletes to setting up your own cold plunge at home. Dive in and uncover how cold plunges can revolutionize your health and well-being. For more engaging ...

Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're not just going with the flow but being an active participant in your...

Get ready to dive deep into the world of aesthetics, whole-body wellness, and confidence. This is the place where we dish out the latest trends, spill expert secrets, and share personal stories that'll help you slay in every aspect of your life. Buckle up, babes, because we're about to unleash your inner radiance!

Bambi After Hours: Your Oasis of SerenityHey there, I'm Bambi, and welcome to my tranquil corner of the internet - Bambi After Hours. 🌙About Me I'm a passionate content creator, and my mission is to whisk you away from the hustle and bustle of everyday life and into a world of relaxation and serenity. With a background in psychology and a profound love for ASMR (Autonomous Sensory Meridian Response), I've made it my mission to provide you with the ultimate sensory experience.What I Do Through my YouTube channel, TikTok, Instagram, and Twitch, I craft a variety of ASMR content that's ...