Showing results for "Again!" in Self-Help

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...

Our daily lives keep us so occupied that all we see in it is chaos and not the blessings that come with it. We see the problems that stand in our way and forget the ones we have crossed and moved on from. Isn't it! To understand life, we need to first value our life. In simpler words, we need to take care of our life. What if we raise both our kids and our own life simultaneously? When the author first met the enigmatic Dr Aditi, she was intrigued by her profound understanding of life and penned this book on her effective and easy way to adapt a plan for a happier life.

How to Stop Stalling, Take Action, and Build the Life You Want Stop spinning your wheels and start living the life you were meant for Learn to implement the four essential permissions of being remarkable From a New York Times bestselling author Procrastination is the most expensive...

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.

In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.

“If you want to find out whether your boyfriend is cheating, your boss is getting away with murder, or the life-insurance salesman is playing you for a fool, read on.” —Cosmopolitan How many times have you been manipulated or taken advantage of by someone's lies? Are you tired of being...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your...

During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way. 

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress...

The wonderfully original author of Everyone's a Aliebn When Ur a Aliebn Too gives us a collection of touching and hilarious personal essays, stories, poems—covering topics such as mental health, happiness, and what it means to belong. Jonny Sun is back with a collection of essays and other...

Stand Up Again, hosted by Sophie and Nick Rado, is an honest conversation series where inspiring people share the moments that broke them - and the choice, habit, or belief that helped them rebuild. Real stories to help you stand up again. Hosted on Acast. See acast.com/privacy for more information.

It’s hard enough coming out, but playing basketball for a nationally ranked school and trying to figure out your sexual identity in the closeted and paranoid world of big-time college sports - that’s a challenge. Kate Fagan’s love for basketball and for her religious teammates at the University of Colorado was tested by the gut-wrenching realization that she could no longer ignore the feelings of otherness inside her. In trying to blend in, Kate had created a hilariously incongruous world for herself in Boulder.

A Limited Series Podcast on Why People Lose Interest When You Talk, and How to Fix ItNever Be Boring in Conversation Again is a limited series podcast from the Ultamize Personal Development Podcast Network designed to help you become more interesting, engaging, and memorable in every conversation.Have you ever felt someone lose interest while you were talking?Their eyes drift. Their energy drops. They nod politely, but you can tell they are no longer fully listening.This podcast explains why that happens and how to fix it.Most conversation advice focuses on what to say. This series focuses on ...

Clowning Around Again is the podcast for people who are done with heavy, "hustle-hard" personal development and ready for something lighter, deeper, and infinitely more human. Hosted by Em Stroud—comic, coach, and playful human—this show brings together laughter-makers and deep thinkers to explore how play and kind thinking help us navigate the messy reality of being alive. Why listen? Real Joy: The authentic kind, not the forced kind. Permission to Play: To experiment and not have it all figured out. Fresh Perspectives: Ideas that gently shift how you show up at work and home. Connection:...

Brought to you by Penguin. There's no pain, no theatrical agony. No screaming, no shouting. The kill shot is catastrophic, yet surgically precise. I slumped silently on to my knees and toppled forward, head first, into the dirt. The lads had seen enough death to assume mine was instantaneous...

Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.

When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she’d speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. “What do we do when life doesn’t go the way we hoped?” begins Pema...

It Begins with You Now: The Workbook is the essential companion to put Jillian Turecki's 9 hard truths about love into practice. Through structured exercises, somatic techniques, and guided prompts for reflection, this workbook helps you integrate transformative lessons with the 9 core truths...

Keys to a joyful life! Now in one volume, two classics from one of America's most beloved Bible teachers! "If you want to smile through your tears, if you want to rejoice through times of suffering, just keep reminding yourself that what you're going through isn't the end of the story . . . it's...