Showing results for "Alex" in Hygiene & Healthy Living

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

Could you be happier at work . . . in love . . . in life? You may not need a total overhaul - just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood - and the science behind how they work. Whether you're seeking better health, stronger friendships, or that elusive happy place, these stunningly simple tips are proven to help. You can hack your way to happiness!

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share their own life and mental health experiences, vulnerabilities and struggles.https://www.therapyjeff.com/...

'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...

Der PZ Talk zum Gesundheitswesen mit Alex Müller

The CSC Podcast is all about helping athletes & weightlifters get stronger and improve their performance. We'll be going through: - Training Programme reviews - Sample Workouts - In-depth Breakdowns of Strength, conditioning and weightlifting topics Plus we'll be drawing on some of my PhD research to discuss Strength Coach-Athlete Relationships. If you're looking for in-depth, evidence-based content from an experienced S&C and weightlifting coach, plus a terrible dad joke or two, then you're in the right place. www.characterstrength.co.uk

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people's journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

Discover the latest real-world breakthroughs in hair loss recovery from 2025. This playlist features case studies, expert interviews, and powerful strategies...

Welcome to The Feelin' Good Podcast — this is for the women who want to feel strong and grounded, but aren’t interested in rigid rules. Who are trying to actually enjoy the process, not punish themselves through it. Pull up a seat — new episodes every Wednesday! Subscribe now and come hang out with us!

This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines. Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together. Alex - A New York Times BestSelling Author and writing coach living in DC with her husband and daughters - and Libby - a Creative Director based on both coasts with grown children - started This Morning Walk Podcast to reflect on the ways a daily walk keeps them grounded in their ...

Mindful Interbeing Mirror Therapy Podcast explores an experiential psychotherapeutic model that uses the mirror as a relational space for healing, integration, and self-compassion. Through reflective conversations, the hosts delve into neuroscience, attachment, trauma, dissociation, and clinical procedures, offering both theoretical clarity and lived understanding. Based on the manual Mindful Interbeing Mirror Therapy, the podcast is for therapists and anyone curious about how presence, mirroring, and interbeing can transform the relationship with the self.

Dr Alex Alexander has delivered over 5000 babies during his career, helped thousands of people overcome infertility through IVF and gynaecological surgery, and has lectured the next generation of doctors in clinical practice at the University of Queensland. In this podcast, Dr Alex Alexander will use expertise in his three fields — fertility, gynaecology and obstetrics —to give some clarity and hope to people facing infertility, as well as share his experience with managing high-risk pregnancies and complex gynaecological concerns.

Learning the Secrets of Youthfulness

Daily Fit Blueprint delivers simple, science-backed tips to help you build a stronger body, healthier habits, and a better lifestyle—one day at a time. From fitness and nutrition to mindset and motivation, each episode gives you practical steps to improve your health and stay consistent.

Rounds Complete Fitness is the podcast for high-performing women who want to optimize their fitness, mindset, and life—without burning out. Hosted by coach and performance expert Alex Mikle, this show blends evidence-based training, stress physiology, nutrition, and real-world resilience strategies designed for demanding careers. Each episode delivers practical tools that help you build strength, improve endurance, sharpen mental readiness, and lead with confidence—on the job, in the gym, and in your everyday life.

Two Best Friends navigating Disordered Eating Recovery tackle the subjects that plague many. We are two yappers who want to help others in their authentic struggle as we all navigate this journey together. In each episode, we will show up authentically as ourselves to talk about the hard topics. Join us with a snack, your favorite fidget, or hobby as we discuss the challenges and wins recovery brings.

I’m Alex Ikonn, founder of Intelligent Change and creator of the Five Minute Journal — and I’m grateful you’re here. I started this podcast to have meaningful, real conversations with people who’ve created true transformation in their lives — and to inspire you to do the same.Each week, I sit down with entrepreneurs, artists, thinkers, and creators to explore the habits, mindsets, and pivotal moments that sparked their own intelligent change. These stories aren’t just inspiring — they’re practical, personal, and meant to help you create more clarity, intention, and purpose in...

It Starts With You Podcast is a unique exploration of the intersection between spirituality, nutrition, and the transformative power of beef organs. Hosted by Alex and C, the founders of Humanimal, this podcast dives into authentic conversations that challenge traditional thinking.

Ein Podcast über mentale Gesundheit, Männlichkeitsklischees & das, worüber man(n) nicht spricht. Willkommen im Gedankenkarussell – dort, wo die inneren Stimmen laut, aber oft unerhört bleiben. Ich bin Alex, und ich spreche hier offen über das, was sonst gern unter den Teppich gekehrt wird: Essstörungen bei Männern, Therapie, Scham, Wut, Selbstzweifel und alles, was „man“ angeblich nicht sagen darf. Mal allein, mal im Gespräch mit Gästen, gehe ich dahin, wo es wehtut – aber auch dahin, wo Veränderung beginnt: Im ehrlichen Hinschauen. Wenn du das Gefühl kennst, im Kopf ...

Physiotherapeut Alexander Tolksdorf und Personal Trainer Fritz Reincke sprechen wöchentlich über alles, was zwischen Training, Therapie und Alltag liegt. Ehrlich, direkt und mit genug Erfahrung, um nicht jedem Trend hinterherzulaufen – aber offen genug, um drüber zu reden. Ob Insta-Hype, Mobility-Hack, Coaching-Realität, schmerzbedingter Selbstbetrug oder einfach der neueste Gym-Fail: Hier gibt's Meinungen mit Substanz, Geschichten aus dem echten Leben und Gespräche, die irgendwo zwischen Fachwissen und Wahnsinn pendeln. 👂 Jeden Mittwoch eine neue Folge – unterstützt durch ...