Showing results for "Alex" in Hygiene & Healthy Living

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon...

Could you be happier at work . . . in love . . . in life? You may not need a total overhaul - just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood - and the science behind how they work. Whether you're seeking better health, stronger friendships, or that elusive happy place, these stunningly simple tips are proven to help. You can hack your way to happiness!

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results. 

Brought to you by Penguin. Forget the old concept of the 9-5. Companies around the world are redesigning the work week to increase efficiency, health and happiness in their workers. A growing number of businesses are shortening their working week to address problems with low productivity, poor...

Brought to you by Penguin. The new taboo-busting book from the internet’s favourite doctor and Sunday Times bestselling author of This Book May Save Your Life. Have you ever wondered: · How do I get rid of bad breath? · Are my boobs normal? · Should I be farting this much? In This is Vital...

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling more and more disconnected from the face you see in the mirror? If you're a woman over 50, you're not alone. But face yoga and other natural, non-invasive beauty practices can help you get to know - and love - the skin you're in again. In this series, Alex Strauss, a certified face yoga teacher for women in midlife and beyond, will show you how traditional techniques combined with modern scientific knowledge can not only lift and tone facial muscles and restore smoother, more glowing skin, but can also help you appreciate and authentically express your inner beauty, at any age!

The American Society of Gene & Cell Therapy is the premier membership organization for professionals working in cell and gene therapy. On this network, we're sharing exciting stories from our members and the greater scientific community.

Schön, dass du hier bist! Willkommen bei BeziehungsWeise, deinem Podcast mit Alex und Kim. Wir sprechen über das, was Beziehungen wirklich ausmacht: Kommunikation und Konflikte, Selbstwert und Grenzen, Bindungsmuster und emotionale Abhängigkeit, Liebe und Sex, Trennung und Neuanfang und die wichtigste Beziehung überhaupt: die zu dir selbst. Alex ist Ärztin, Kim Heilpraktikerin für Psychotherapie. Mit jahrelanger Erfahrung als Coaches, Trainerinnen und Therapeutinnen verbinden wir Fachwissen mit dem, was im Alltag wirklich hilft. Verständlich, ehrlich und nah am Leben. Für mehr Klarheit...

A free learning series for community-based OTs and Physios: Real-world strategies for complex pain managementJoin us for a learning series designed specifically for community-based clinicians. We move beyond theory into real-world “supervision-style” discussions, unpacking the nuance, the struggle, and the practical strategies that actually move the needle.Hosted by Alex Scott and James Morley, two highly experienced community physiotherapists who collectively have 2 decades of community neuro experience as well as post-grad pain studies under their belt.What we’ll cover together:...

'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...

This Too Shall Cast Podcast is a raw, honest podcast about addiction, recovery, and the reality of what it takes to change. Through unfiltered conversations, personal experience, and hard truths, this show explores hitting bottom, staying clean, facing denial, and rebuilding a life that actually works. Whether you're in recovery, struggling with addiction, supporting someone you love, or trying to understand the mindset behind self-destruction and healing, this podcast delivers real talk without the fluff. Each episode is built to challenge your thinking, offer perspective, and remind you that...

Der PZ Talk zum Gesundheitswesen mit Alex Müller

It Starts With You Podcast is a unique exploration of the intersection between spirituality, nutrition, and the transformative power of beef organs. Hosted by Alex and C, the founders of Humanimal, this podcast dives into authentic conversations that challenge traditional thinking.

The Chronic Illness Coach Podcast challenges listeners to believe that all chronic illnesses can be put into remission. Alex is on a mission to engage, educate and empower those living with a chronic illness who want to change their life for the better. Join your host as she shares her journey of living with a chronic illness and invites expert guests to break down complex niches of health, science and wellness. Each episode is a lifeline for listeners, offering practical strategies, emotional support, and a sense of community. Tune in to The Chronic Illness Coach Podcast and let's ...

Inget snack är en coachpodd där Alex möter en människa i taget i ett trettio minuter långt samtal – utan manus, utan filter och utan yta.Här handlar det om att stanna kvar.Att se sig själv tydligare.Att våga vara ärlig när det faktiskt betyder något.Varje avsnitt är ett verkligt coachande samtal där gästen arbetar med en konkret utmaning, ett mönster eller ett val som skaver. Det är coaching på riktigt, med fokus på närvaro, ansvar och transformation.I en tid där uppmärksamhet är hårdvaluta och samtal ofta blir innehåll, är Inget snack en motrörelse.Här pratar vi ...

The food we eat can literally transform our lives and the world around us! This life is full of stories about the connection between human health and the health of the land, and the common thread is FOOD. Alex McKiernan and Chloe Diegel of Robinette Farms explore the impact of food each week through interviews about how Food Transforms. Listen in as they connect you to the people and the land that grow your food.

“Diverse Familes Healing and Thriving" We focus on strengthening your mental health. we also take care of your family's mental health. Offering you a safe and supportive environment. Contact us And learn about our services"Familias Diversas Sanando y Prosperando". Nos centramos en fortalecer su salud mental. También nos ocupamos de la salud mental de su familia. Ofreciéndote un ambiente seguro y de apoyo. Contacte con nosotros y conozca nuestros servicios

My name is Alex Fergus, and I'm a health and technology geek providing in-depth, independent product reviews on the latest red light therapy devices. With over seven years of experience studying light therapy and having used and tested dozens of hundreds of light therapy products, you can be sure that I'll have a video to help you with your educational or product-buying needs. Test, review, compare, and study all things Red Light Therapy.Whether you're seeking out the best Red Light Body Panel or an LED Mask or simply trying to learn more about the complexities of Red Light, my YouTube ...

The Alex Perry On Fire podcast is a dynamic force of energy, igniting the flames of passion and self-discovery within us all. With each episode, Alex Perry passes the torch of inspiration, guiding listeners on a transformative journey toward embracing the flame of their purpose. Perry is more than a host; he is a flame keeper, sharing insights, stories, wisdom and having conversations that resonate with the audience’s innermost aspirations. The show serves as a beacon, urging individuals to explore their true potential and purpose, encouraging them to step into the light of their passions.