Showing results for "Alexander" in Self-Help
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Written by: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall30
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Performance24
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Story24
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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good
- By Neha Kiran Durugkar on 03-01-25
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release Date: 09-12-14
- Language: English
- Buddhism · Eastern · Meditation
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₹668.00 or free with 30-day trial
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Spiritual Anatomy
- Meditation, Chakras, and the Journey to the Center
- Written by: Daaji Kamlesh D. Patel, Alexander Thomas
- Narrated by: Alexander Thomas
- Length: 8 hrs and 23 mins
- Unabridged
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Overall14
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Performance13
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Story13
'Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.' - Deepak Chopra From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to...
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Present life is a flow of movement, change and evolution.
- By Swaroop rani on 22-09-24
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Spiritual Anatomy
- Meditation, Chakras, and the Journey to the Center
- Narrated by: Alexander Thomas
- Length: 8 hrs and 23 mins
- Release Date: 19-06-24
- Language: English
- Hinduism · Meditation · Self-Help
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₹268.00 or free with 30-day trial
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Master Your Focus
- A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It’s Done (Mastery Series)
- Written by: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 58 mins
- Unabridged
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Overall20
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Performance19
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Story19
Author and coach Thibaut Meurisse wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut’s straightforward instructions, you’ll learn how to zero-in on key tasks and stick to them until you complete them 100 percent.
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A good review !!
- By TG on 01-12-25
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Master Your Focus
- A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It’s Done (Mastery Series)
- Narrated by: Joshua Alexander
- Length: 3 hrs and 58 mins
- Release Date: 08-10-20
- Language: English
- Self-Help · Time Management
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₹501.00 or free with 30-day trial
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Written by: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Overall367
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Performance308
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Story305
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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List of 50 books and authors
- By bhaskar on 27-06-22
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Release Date: 01-10-19
- Language: English
- Personal Success · Self-Esteem · Self-Help
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₹501.00 or free with 30-day trial
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Dopamine Detox
- A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
- Written by: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 1 hr and 5 mins
- Unabridged
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Overall651
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Performance594
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Story593
Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.
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Superficial advice
- By Ajay B. on 18-09-23
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Dopamine Detox
- A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
- Narrated by: Joshua Alexander
- Series: Productivity Series, Book 1
- Length: 1 hr and 5 mins
- Release Date: 26-08-21
- Language: English
- Self-Help · Success · Time Management
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₹233.00 or free with 30-day trial
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Things I Wish I Knew Before My Mom Died
- Coping with Loss Every Day
- Written by: Ty Alexander, Tia Williams - foreward
- Narrated by: Janina Edwards, Myra Lucretia Taylor
- Length: 3 hrs and 27 mins
- Unabridged
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Overall2
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Performance2
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Story2
For top blogger, Ty Alexander, the grieving process is one that she lives with day-to-day. Learning from the pain of losing her mother, Alexander connects with her listeners on a deeply emotional level in this debut audiobook. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow. The pain of loss is universal; yet, we all grieve differently.
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Great book
- By Shravan gatty on 09-05-23
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Things I Wish I Knew Before My Mom Died
- Coping with Loss Every Day
- Narrated by: Janina Edwards, Myra Lucretia Taylor
- Length: 3 hrs and 27 mins
- Release Date: 08-05-18
- Language: English
- Americas · Death & Grief · Relationships
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₹351.00 or free with 30-day trial
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108 Ways To Live Your Best Life
- Tiny Habits for Big Changes
- Written by: Shoba Narayan, Jasleen Bhalla
- Narrated by: Jasleen Bhalla
- Length: 7 hrs and 44 mins
- Unabridged
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Would you like to: Get fit even with an irregular exercise routine? Improve your memory with a thirty-second hack? Eat better but not give up your favourite foods? Use cognitive bias to improve your quality of life? Sounds like a pipe dream? 108 Ways to Live Your Best Life shows you that the...
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108 Ways To Live Your Best Life
- Tiny Habits for Big Changes
- Narrated by: Jasleen Bhalla
- Length: 7 hrs and 44 mins
- Release Date: 24-09-25
- Language: English
- Relationships · Self-Help · Time Management
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₹352.00 or free with 30-day trial
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Beyond Wealth
- The Road Map to a Rich Life
- Written by: Alexander Green
- Narrated by: Walter Dixon
- Length: 8 hrs and 50 mins
- Unabridged
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Overall4
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Performance2
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Story2
As a longtime financial writer and nationally acclaimed investment advisor, Alexander Green understands the importance of money. But in this insightful and inspiring new audiobook, he looks beyond traditional measures of wealth to explore how a rich life is one of significance, not just financial success. As Green observes, money creates wealth, but so do character, conscience, attitude, and wisdom.
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A very good compilation of various aspects of life
- By Joy on 24-06-23
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Beyond Wealth
- The Road Map to a Rich Life
- Narrated by: Walter Dixon
- Length: 8 hrs and 50 mins
- Release Date: 04-01-12
- Language: English
- Personal Success · Self-Help
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₹820.00 or free with 30-day trial
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Written by: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
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Overall2
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Performance1
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Story1
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
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Very helpful. Best resource of BPD I came across.
- By Richa on 01-09-22
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Release Date: 09-02-21
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹586.00 or free with 30-day trial
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Written by: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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Story1
"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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excellent
- By Surbhi on 27-06-24
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1
- Length: 3 hrs and 14 mins
- Release Date: 16-05-22
- Language: English
- Addiction & Recovery · Self-Help · Success
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₹501.00 or free with 30-day trial
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Miracle Boy Grows Up
- How the Disability Rights Revolution Saved My Sanity
- Written by: Ben Mattlin
- Narrated by: Elijah Alexander
- Length: 8 hrs and 45 mins
- Unabridged
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Ben Mattlin lives a normal, independent life. Why is that interesting? Because Mattlin was born with spinal muscular atrophy, a congenital weakness from which he was expected to die in childhood. Not only did Mattlin live through childhood, he became one of the first students in a wheelchair to attend Harvard, from which he graduated and became a professional writer. His advantage?
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Miracle Boy Grows Up
- How the Disability Rights Revolution Saved My Sanity
- Narrated by: Elijah Alexander
- Length: 8 hrs and 45 mins
- Release Date: 23-02-13
- Language: English
- Art & Literature · Authors · Education
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₹668.00 or free with 30-day trial
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The Official Book of Electronic Etiquette
- Written by: Charles Winters, Anne Winters, Elizabeth Anne Winters,
- Narrated by: Elijah Alexander
- Length: 2 hrs and 44 mins
- Unabridged
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Whether you are sending an email, twittering, or just wondering if it’s appropriate to answer your phone, here are the answers to all your communication questions. Covering phones, the Internet, television, and much, much more, this accessible and lively handbook provides up-to-date information on all your modern electronic needs. Written by the founders of the National League of Junior Cotillions, this book provides the listener with access to information sought after by hundreds of people.
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The Official Book of Electronic Etiquette
- Narrated by: Elijah Alexander
- Length: 2 hrs and 44 mins
- Release Date: 02-02-13
- Language: English
- Etiquette · Self-Help
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₹233.00 or free with 30-day trial
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Energize
- Make the Most of Every Moment
- Written by: Simon Alexander Ong
- Narrated by: Simon Alexander Ong
- Length: 7 hrs and 7 mins
- Unabridged
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Brought to you by Penguin. Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next? In Energize, Life Coach Simon Alexander Ong...
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Energize
- Make the Most of Every Moment
- Narrated by: Simon Alexander Ong
- Length: 7 hrs and 7 mins
- Release Date: 21-04-22
- Language: English
- Personal Success · Psychology · Relationships
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₹888.00 or free with 30-day trial
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Inner Wealth
- Mastering the Twelve Laws of Life
- Written by: Alexander Everett
- Narrated by: Everett Alexander
- Length: 5 hrs and 20 mins
- Original Recording
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Alexander Everett wants you to know that you already have everything you need to achieve inner wealth. You are fully capable of transcending limitations to experience greater health, more loving relationships, greater career satisfaction, and financial success. To access this great wealth, you need to understand the laws of life and to practice the skills and techniques which will take you where you haven't gone before - deep within.
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Inner Wealth
- Mastering the Twelve Laws of Life
- Narrated by: Everett Alexander
- Series: Nightingale-Conant: Wealth & Finance
- Length: 5 hrs and 20 mins
- Release Date: 06-01-15
- Language: English
- Personal Success · Self-Help
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₹1,439.00 or free with 30-day trial
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Technique Alexander
- L'essentiel du développement personnel
- Written by: Frederick Matthias Alexander, Ulrich Funkel
- Narrated by: Olivier Nunge
- Length: 1 hr and 14 mins
- Unabridged
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Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.
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Technique Alexander
- L'essentiel du développement personnel
- Narrated by: Olivier Nunge
- Length: 1 hr and 14 mins
- Release Date: 20-12-17
- Language: French
- Pain Management · Self-Help · Success
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₹263.00 or free with 30-day trial
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High Performer Evolution
- Written by: Alexander Wachter & Diana Meinhardt
- Original Recording
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High Performer Evolution – der Podcast für Menschen, die viel Verantwortung tragen: im Beruf, in der Familie, im Leben. Oft bleiben sie dabei selbst auf der Strecke – bis Körper, Kopf oder Beziehungen nicht mehr mitmachen. Wir sprechen über Muster, Selbstwert, Emotionen und die verborgene Architektur des Lebens. Über Themen, die bestimmen, warum du feststeckst – und wie du dich wieder in deine volle Kraft bringst. Wir verbinden fundierte Psychologie und Coaching mit energetischer und medialer Arbeit. Klar im Kopf, frei im Herzen, stark im Leben. Damit du dein volles Potenzial ...
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HEARTPECKER - Tamil Christian Podcast
- Written by: Alexander
- Original Recording
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A heartfelt thank you to everyone who listens to this podcast. Our Christian lives are becoming more and more dispersed as technology advances. False preachers, organisations, and communities pose the biggest obstacles to our commitment to Christianity in daily life. In this podcast, we'll explore a range of topics in an effort to turn our hearts towards God.Stay tuned for fresh episodes every Friday.Language: TamilEmail: heartpeckerwithalex@gmail.comInstagram: https://www.instagram.com/heartpecker7?igsh=MWprdHQ0cWxrYjNveg%3D%3D&utm_source=qrJournal prompts: “Your Heartpecker ...
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Ett litet mellanrum
- Written by: Alexander Holmberg
- Original Recording
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Ett litet mellanrum är en daglig podd som ger dig en stilla stund i en annars rörlig dag.Korta avsnitt för reflektion, närvaro och lugn. Att lyssna klart. Andas. Tänka efter. Inget mer än så.Använd den som en paus, en form av meditation eller ett ögonblick av tyst klarhet – innan du fortsätter.Podden leds av Alexander Holmberg, coach och samtalsledare med lång erfarenhet av att arbeta med riktning, ansvar och inre förändring. Med ett lugnt men rakt tilltal bjuder han in till reflektion snarare än svar. Hosted on Acast. See acast.com/privacy for more information.
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The Orphaned Adult
- Understanding And Coping With Grief And Change After The Death Of Our Parents
- Written by: Alexander Levy
- Narrated by: Jeff Steitzer
- Length: 6 hrs and 42 mins
- Unabridged
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Overall3
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Performance2
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This "wise and caring book" (Library Journal) is a guide to understanding and coping with grief and all of the disorienting emotions that accompany the death of our parents. Losing our parents when we ourselves are adults is in the natural order of things, a rite of passage into true adulthood...
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The Orphaned Adult
- Understanding And Coping With Grief And Change After The Death Of Our Parents
- Narrated by: Jeff Steitzer
- Length: 6 hrs and 42 mins
- Release Date: 12-12-17
- Language: English
- Death & Grief · Parenting · Psychology
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₹500.00 or free with 30-day trial
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The Dialectical Behavior Therapy Skills Workbook for Shame
- Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
- Written by: Alexander L. Chapman PhD, Kim L. Gratz PhD
- Narrated by: Daniel Henning
- Length: 6 hrs and 29 mins
- Unabridged
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Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger.
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The Dialectical Behavior Therapy Skills Workbook for Shame
- Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
- Narrated by: Daniel Henning
- Length: 6 hrs and 29 mins
- Release Date: 26-12-23
- Language: English
- Emotions · Mental Health · Mood Disorders
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₹586.00 or free with 30-day trial
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