Showing results for "Ann" in Fitness, Diet & Nutrition
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Written by: Rachel Ann Cullen
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Unabridged
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Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Release Date: 20-12-18
- Language: English
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₹650.61 or free with 30-day trial
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The Candida Cure
- The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
- Written by: Ann Boroch
- Narrated by: Donna Postel
- Length: 6 hrs and 8 mins
- Unabridged
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Foreword by David Perlmutter, MD, author of Grain Brain The cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable...
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The Candida Cure
- The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
- Narrated by: Donna Postel
- Length: 6 hrs and 8 mins
- Release Date: 06-02-18
- Language: English
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₹1,295.99 or free with 30-day trial
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Written by: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
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At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Release Date: 04-07-17
- Language: English
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₹671.06 or free with 30-day trial
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Diagnose eller opdragelse? Børn med alle slags hjerner
- Written by: Ann-Elisabeth Knudsen
- Narrated by: Maria Stokholm
- Length: 7 hrs and 14 mins
- Unabridged
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Det bliver mere og mere nødvendigt for både forældre, pædagoger og lærere at kunne skelne børns adfærd. Hvad er hvad? Hvornår skal der stilles en diagnose og hvornår skal der opdrages - og hvad gør vi ved det? I dag skal der hele tiden tages stilling til om et barn der foretrækker at lege alene, som ikke forstår legekoder, og som ikke kan finde ud af andre børns signaler - er det en umoden 5 årig eller et barn med Aspergers syndrom.
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Diagnose eller opdragelse? Børn med alle slags hjerner
- Narrated by: Maria Stokholm
- Length: 7 hrs and 14 mins
- Release Date: 17-10-17
- Language: danish
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₹649.64 or free with 30-day trial
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The Gelatin Trick: A Simple, Satisfying Way to Lose Weight After 40
- Burn Fat Without Starving, Counting Calories, or Relying on Willpower: Includes 365 Recipes
- Written by: Laura Bennett, Hippo Publishing LLC
- Narrated by: Rae Ann Gammon
- Length: 1 hr and 27 mins
- Unabridged
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The Gelatin Trick reveals a daily ritual designed to help you feel full sooner, cut cravings faster, and support steady, natural weight loss—without extreme dieting, exhausting workouts, or white-knuckle willpower. Includes 365 targeted gelatin recipes for every craving, time of day, and real-life situation. This is built for real life. Busy schedules. Slower metabolisms. Stubborn hunger that seems to appear out of nowhere.
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The Gelatin Trick: A Simple, Satisfying Way to Lose Weight After 40
- Burn Fat Without Starving, Counting Calories, or Relying on Willpower: Includes 365 Recipes
- Narrated by: Rae Ann Gammon
- Length: 1 hr and 27 mins
- Release Date: 29-04-26
- Language: English
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₹444.00 or free with 30-day trial
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The Essential Oils Diet
- Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
- Written by: Eric Zielinski DC, Sabrina Ann Zielinski
- Narrated by: Joe Knezevich, Ann Marie Gideon
- Length: 6 hrs and 54 mins
- Unabridged
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The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in...
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The Essential Oils Diet
- Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
- Narrated by: Joe Knezevich, Ann Marie Gideon
- Length: 6 hrs and 54 mins
- Release Date: 07-05-19
- Language: English
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₹671.06 or free with 30-day trial
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Educating the Body
- A History of Physical Education in Canada
- Written by: M. Ann Hall, Bruce Kidd, Patricia Vertinsky
- Narrated by: Kate Handford
- Length: 10 hrs and 36 mins
- Unabridged
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Educating the Body presents a history of physical education in Canada, shedding light on its major advocates, innovators, and institutions. The book traces the major developments in physical education from the early nineteenth century to the present day–both within and beyond schools–and concludes with a vision for the future. It examines the realities of Canada’s classed, gendered, and racialized society and reveals the rich history of Indigenous teachings and practices that were marginalized and erased by the residential school system.
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Educating the Body
- A History of Physical Education in Canada
- Narrated by: Kate Handford
- Length: 10 hrs and 36 mins
- Release Date: 10-06-24
- Language: English
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₹667.71 or free with 30-day trial
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Girls On the Move
- Written by: Kay Ann
- Original Recording
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Welcome to Season 2. baby!!Girls On the Move is podcast updated bi-weekly by your host Kay Ann.This is your podcast for all things fitness, health, and real-life shenanigans. We’re talking workouts that fit your schedule, nutrition without the extremes, and the messy, in-between moments no one else talks about. Expect honest conversations, practical tips, out of pocket comments, and a reminder that you don’t have to be perfect to make progress.
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Chill Track Friday
- Written by: Ann Restak and Ali Brohi
- Original Recording
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This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of a larger life tapestry.
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När själen inte mår bra
- Written by: Karin Wennerlöf
- Narrated by: Ann Katrin Andreasson
- Length: 6 hrs and 28 mins
- Unabridged
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Längtar du efter att må bra inifrån och ut? Hur kan man göra för att egentligen må bra? Det finns inte ett svar på den frågan. Men en god hälsa och ett bättre mående kommer bla från goda vanor och kunskap om hur man kan hantera negativa situationer när de uppstår. Hur förhindrar man till exempel att andra människor stjäl ens energi? Och hur kan man bli av med skuld, skam, ångest och rädslor? I boken "När själen inte mår bra" finns hjälp för dig som vill växa och känna inre frid och glädje. Boken innehåller även fallstudier från verkliga livet.
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När själen inte mår bra
- Narrated by: Ann Katrin Andreasson
- Length: 6 hrs and 28 mins
- Release Date: 22-08-19
- Language: swedish
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₹671.06 or free with 30-day trial
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Brewing
- Written by: Alfred Chaston Chapman
- Narrated by: Mary Ann Spiegel
- Length: 2 hrs and 52 mins
- Unabridged
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The brewing of beer is regarded by many as a more or less mechanical operation, yet there is much more to it. Great is its debt of gratitude to the labours of scientific men. The aim of this work is therefore to show the number of scientific investigations of the first order of importance, which have given rise to the brewing industry. Alfred Chaston Chapman (1869-1932) was a British chemist, whose work was especially focused on brewing and fermentation. In 1920, he was elected into the Royal Society.
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Brewing
- Narrated by: Mary Ann Spiegel
- Length: 2 hrs and 52 mins
- Release Date: 07-12-22
- Language: English
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₹377.18 or free with 30-day trial
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