Showing results for "Anxiety Cure" in Parenting & Relationships
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The Anxiety Cure
- Live a Life Free from Panic in Just a Few Weeks
- Written by: Klaus Bernhardt
- Narrated by: Simon Ludders
- Length: 4 hrs and 30 mins
- Unabridged
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Random House presents the audiobook edition of The Anxiety Cure by Klaus Bernhardt, read by Simon Ludders. Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.
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The Anxiety Cure
- Live a Life Free from Panic in Just a Few Weeks
- Narrated by: Simon Ludders
- Length: 4 hrs and 30 mins
- Release Date: 10-05-18
- Language: English
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₹458.27 or free with 30-day trial
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Written by: Dr. Archibald D. Hart
- Narrated by: Steve Menasche
- Length: 12 hrs and 1 min
- Unabridged
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Narrated by: Steve Menasche
- Length: 12 hrs and 1 min
- Release Date: 31-07-18
- Language: English
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₹833.60 or free with 30-day trial
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The Overthinking Cure (Hindi Edition)
- Written by: Nick Trenton
- Narrated by: Francis D'souza
- Length: 4 hrs and 50 mins
- Unabridged
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आपका दिमाग़ बारूदी सुरंग जैसा नहीं होना चाहिए। लगातार बोलते रहना अस्वस्थकर है; यह किताब आपको बेहतर रास्ता खोजने और एक उज्जवल जीवन जीने में मदद करती है। एक विचलित और गैर-मौजूद दिमाग़ दुख का सबसे बड़ा कारण है।
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The Overthinking Cure (Hindi Edition)
- Narrated by: Francis D'souza
- Length: 4 hrs and 50 mins
- Release Date: 25-06-26
- Language: Hindi
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₹501.00 or free with 30-day trial
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When Panic Attacks
- How to take control of anxiety and panic
- Written by: Dr Áine Tubridy
- Narrated by: Helen Lloyd
- Length: 10 hrs and 39 mins
- Unabridged
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Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a best seller ever since - because her methods work.
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Author has a great command over the issue
- By Conquer Group on 06-06-21
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When Panic Attacks
- How to take control of anxiety and panic
- Narrated by: Helen Lloyd
- Length: 10 hrs and 39 mins
- Release Date: 01-03-20
- Language: English
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₹674.18 or free with 30-day trial
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 3
- Length: 3 hrs and 21 mins
- Release Date: 01-11-21
- Language: English
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₹378.16 or free with 30-day trial
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Written by: Edmund J. Bourne PhD
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Unabridged
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Release Date: 29-03-22
- Language: English
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₹857.50 or free with 30-day trial
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Written by: Bianca L. Rodriguez EdM LMFT
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Unabridged
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Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.
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3 3 3 rule for anxiety
- By Abhishek Badwal on 20-08-24
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Release Date: 13-08-24
- Language: English
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₹378.16 or free with 30-day trial
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How to Control Your Anxiety
- Before It Controls You
- Written by: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Unabridged
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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Why the valume suddenly drops between the lines?
- By AJINKYA SUNIL LOKHANDE on 17-06-20
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How to Control Your Anxiety
- Before It Controls You
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Release Date: 28-06-16
- Language: English
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₹671.06 or free with 30-day trial
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The Overthinking Cure
- Written by: Nick Trenton
- Narrated by: Satya Mukherjee
- Length: 3 hrs and 47 mins
- Unabridged
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Constantly distracted and not being able to focus because your mind is not in the here and now? A non-present mind is the biggest cause of unhappiness and that is why you need to rewire your brain, control your thoughts and change your mental habits. 'The Overthinking Cure' helps to understand the exhausting situation you have put yourself into, and how you lose your mind in the trap of anxiety and stress.
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The Overthinking Cure
- Narrated by: Satya Mukherjee
- Series: The Path to Calm, Book 4
- Length: 3 hrs and 47 mins
- Release Date: 01-07-26
- Language: English
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₹349.00 or free with 30-day trial
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Written by: Daisy Fancourt
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Unabridged
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Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...
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Brilliantly written and narrated
- By The screen guard ended up inaccurate size. After putting on the back cover, it pops out (see video). I am well adept to stick a screen guard. And I also followed steps the youtube said so. on 04-07-26
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Release Date: 08-01-26
- Language: English
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₹671.06 or free with 30-day trial
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The Anxiety Relief Podcast
- Written by: Ross Rolph
- Original Recording
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The Anxiety Relief Podcast is a calm, supportive space for anyone struggling with anxiety, panic attacks, intrusive thoughts, health anxiety, DPDR, or that constant feeling of being stuck in fight or flight.Hosted by anxiety coach Ross Rolph, this podcast breaks down anxiety in a clear, reassuring, and practical way. You will learn what anxiety really is, why your body reacts the way it does, and most importantly how to stop fearing the symptoms and start getting your life back.Each episode blends education, real world tools, mindset shifts, and compassionate reassurance, all designed to help ...
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Fear of Public Speaking: A Practical Cure (Stop Speaking Anxiety Fast with Video Practice)
- Written by: TJ Walker
- Original Recording
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If you struggle with the fear of public speaking, you are not alone. Millions of people experience intense anxiety when presenting, speaking in meetings, or addressing an audience.But what if most advice about public speaking anxiety is wrong?This podcast reveals a simple, practical method used by communication expert TJ Walker to train presidents, CEOs, and global leaders for over 40 years.Instead of focusing on breathing exercises or visualization, this show teaches you how to eliminate fear through video practice, feedback, and preparation.You’ll learn:Why is the fear of public speaking ...
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The Overthinking Cure
- How to free your mind and focus on what really matters
- Written by: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Unabridged
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The life-changing cure for overthinking 'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS 'A fantastic book'- Dr Jack Mosley, author of FOOD NOISE In this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from...
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The Overthinking Cure
- How to free your mind and focus on what really matters
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Release Date: 05-02-26
- Language: English
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₹671.06 or free with 30-day trial
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- Written by: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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'A brave, fascinating, and persuasive read - and will soon become the definitive book on social prescribing. Full of integrity, humor, and great storytelling, this book will change lives, and possibly the world.' Dr. Michael Dixon, OBE, author of Time to Heal and former NHS National Lead for...
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Release Date: 11-06-24
- Language: English
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₹833.60 or free with 30-day trial
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- Written by: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 5 hrs and 49 mins
- Unabridged
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Scientifically Grounded Practices for Healing and Transformation Modern neuroscience shows that what we do and think can change the physical structure of the brain—yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting...
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Nice Concept, but !!?? longer meditation...
- By Manikantan Raman on 29-01-19
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- Narrated by: Lisa Wimberger
- Length: 5 hrs and 49 mins
- Release Date: 28-01-14
- Language: English
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₹504.38 or free with 30-day trial
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Written by: Robert L. Leahy
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
- Abridged
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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Worry Less Hearing....
- By Manikantan Raman on 25-04-19
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
- Release Date: 21-06-06
- Language: English
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₹378.16 or free with 30-day trial
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi PhD PhD
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Unabridged
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The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Release Date: 05-08-25
- Language: English
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₹671.06 or free with 30-day trial
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Anxiety and Depression Cure
- Simple Workbook for Anxiety Relief, Stop Worrying and Overcome Depression Fast
- Written by: Charlie Mason
- Narrated by: Dr. Michelle Carabache
- Length: 1 hr and 55 mins
- Unabridged
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In this book, “Anxiety and Depression Cure: Simple Workbook for Anxiety Relief. Stop Worrying and Overcome Depression Fast” we will go over anxiety and depression and how this potentially debilitating condition can keep you from becoming the best possible version of yourself!
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Anxiety and Depression Cure
- Simple Workbook for Anxiety Relief, Stop Worrying and Overcome Depression Fast
- Narrated by: Dr. Michelle Carabache
- Length: 1 hr and 55 mins
- Release Date: 01-05-25
- Language: English
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₹347.56 or free with 30-day trial
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The New Bible Cure for Depression and Anxiety
- Written by: Don Colbert
- Narrated by: Tim Lundeen
- Length: 2 hrs and 54 mins
- Unabridged
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There is hope! You can overcome depression and anxiety. Do you suffer from depression or anxiety? In this concise, easy-to-listen-to audiobook, youll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and made them simple and easy to understand.
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The New Bible Cure for Depression and Anxiety
- Narrated by: Tim Lundeen
- Series: Bible Cure
- Length: 2 hrs and 54 mins
- Release Date: 27-04-10
- Language: English
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₹377.18 or free with 30-day trial
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A self-help guide using cognitive behavioural techniques
- Written by: David Veale, Rob Willson
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Unabridged
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Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea...
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A self-help guide using cognitive behavioural techniques
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Release Date: 20-01-22
- Language: English
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₹833.60 or free with 30-day trial
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