Showing results for "Balance" in Emotions
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Written by: MaryCatherine McDonald PhD PhD
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Unabridged
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From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Release Date: 13-05-25
- Language: English
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₹671.06 or free with 30-day trial
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The New Fatherhood
- Why Everything They Told You About Being a Dad Is Wrong and How Embracing It Will Transform Your Life
- Written by: Kevin Maguire
- Narrated by: Kevin Maguire
- Length: 8 hrs and 50 mins
- Unabridged
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A manual that directly speaks to what it means to be a dad today, driving a movement that explores modern interpretations and diverse perspectives of fatherhood. Fatherhood will change you. That much is certain. But whilst it can never be under your control, it can be under your influence. The...
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The New Fatherhood
- Why Everything They Told You About Being a Dad Is Wrong and How Embracing It Will Transform Your Life
- Narrated by: Kevin Maguire
- Length: 8 hrs and 50 mins
- Release Date: 12-05-26
- Language: English
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₹500.00 or free with 30-day trial
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When the Ache Remains
- Lessons on Tending to the Unfixable and Finding Beauty Anyway
- Written by: Lisa Olivera
- Narrated by: Lisa Olivera
- Length: 6 hrs and 6 mins
- Unabridged
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Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...
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When the Ache Remains
- Lessons on Tending to the Unfixable and Finding Beauty Anyway
- Narrated by: Lisa Olivera
- Length: 6 hrs and 6 mins
- Release Date: 28-04-26
- Language: English
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₹500.00 or free with 30-day trial
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi PhD PhD
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Unabridged
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The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Release Date: 05-08-25
- Language: English
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₹671.06 or free with 30-day trial
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Addicted to Drama
- Healing Dependency on Crisis and Chaos in Yourself and Others
- Written by: Scott Lyons
- Narrated by: Scott Lyons
- Length: 8 hrs and 48 mins
- Unabridged
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With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book. Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very...
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Compassionate journey within
- By GoddessQueen on 28-07-23
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Addicted to Drama
- Healing Dependency on Crisis and Chaos in Yourself and Others
- Narrated by: Scott Lyons
- Length: 8 hrs and 48 mins
- Release Date: 02-05-23
- Language: English
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₹671.06 or free with 30-day trial
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Traumreise - Einschlafmeditation für innere Ruhe und Balance
- Wie Du in einen Zustand tiefer Ruhe eintauchst, Deinen Geist beruhigst und einen Ort des inneren Friedens erschaffst
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 1 min
- Unabridged
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Willkommen zu 'Traumreise', einer geführten Einschlafmeditation, die speziell entworfen wurde, um Ihnen zu tiefer innerer Ruhe und einem revitalisierenden Schlaf zu verhelfen. In dieser meditativen Reise führen wir Sie durch die goldenen Tore Ihres Unterbewusstseins, wo Sie Ihren eigenen friedvollen Ort erschaffen, der Ihnen jederzeit zur Verfügung steht. Lernen Sie, wie Sie durch positive mentale Bilder Ihren gesamten Zustand beeinflussen und die Balance und Ruhe in Ihrem Leben erhöhen können. Diese Meditation ist die perfekte Möglichkeit, den Tag ausklingen zu lassen, Stress abzubauen und einen erholsamen Schlaf zu fördern.
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Traumreise - Einschlafmeditation für innere Ruhe und Balance
- Wie Du in einen Zustand tiefer Ruhe eintauchst, Deinen Geist beruhigst und einen Ort des inneren Friedens erschaffst
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 1 min
- Release Date: 11-02-24
- Language: german
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₹377.18 or free with 30-day trial
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Emotional Balance
- Find Emotional Balance, with Hypnosis
- Written by: Loula Taylor
- Narrated by: Loula Taylor
- Length: 19 mins
- Original Recording
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Would you like to be more emotionally steady? To feel secure, stable and able to live a happy and healthy life? Our emotions can swing from high to low, almost like a roller-coaster ride. One minute you’re happy, and the next you’re miserable. Sometimes past issues and life pressures can disturb our natural balance. If only you could process what’s happening and keep things under control. You can have emotional stability – with a little help from hypnosis.
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Emotional Balance
- Find Emotional Balance, with Hypnosis
- Narrated by: Loula Taylor
- Length: 19 mins
- Release Date: 20-07-21
- Language: English
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₹320.82 or free with 30-day trial
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Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- Written by: Devi Brown
- Narrated by: Devi Brown, Charlamagne Tha God
- Length: 11 hrs and 14 mins
- Unabridged
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From Devi Brown, master well-being educator, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for true personal growth. We endure so much over the course of our lives. Some of it is beautiful...
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Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- Narrated by: Devi Brown, Charlamagne Tha God
- Length: 11 hrs and 14 mins
- Release Date: 22-04-25
- Language: English
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₹833.60 or free with 30-day trial
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Written by: Travis Mills
- Narrated by: Roger Wayne
- Length: 5 hrs and 1 min
- Unabridged
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From from New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, here are twelve principles to heal after trauma and overcome adversity. “This book is a master class in recovery, renewal, and recalibration. Travis does not make excuses. Travis does not complain...
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Narrated by: Roger Wayne
- Length: 5 hrs and 1 min
- Release Date: 07-11-23
- Language: English
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₹504.38 or free with 30-day trial
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 8 hrs and 25 mins
- Unabridged
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An Audio Program of Affirmations and Practices for Empaths and All Highly Sensitive People For highly sensitive people, there are days when life’s challenges seem to pile up and become completely unmanageable. This is especially true in an era as stressful and fast paced as ours. Few people...
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- Narrated by: Judith Orloff
- Length: 8 hrs and 25 mins
- Release Date: 18-04-23
- Language: English
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₹671.06 or free with 30-day trial
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Mit Schattenarbeit aus der Dunkelheit ans Licht
- Wie Sie Ihre Abwehr- und Verdrängungsmechanismen umgehen, über Ihren Schatten springen und Ihre innere Balance wiederfinden
- Written by: Karina Lehmhuis
- Narrated by: Celina Bender
- Length: 1 hr and 49 mins
- Unabridged
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Dieses Buch bietet Ihnen tiefes Eintauchen in die Thematik der Schattenarbeit und lässt möglicherweise eine neue Seite in Ihnen aufleben. Neben der tiefen Theorie über die Schattenarbeit bietet Ihnen das Buch wissenswerte, selbstbestimmte und umfangreiche Indikatoren, die Sie auf sich selbst übertragen können, und Übungen, die Sie noch tiefer in die Thematik eindringen lässt. Lassen Sie sich auf Ihre möglichen Schatten ein und entdecken Sie verloren gegangene Gefühle und Emotionen, von denen Sie gedacht hätten, diese nie wieder zu erleben.
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Mit Schattenarbeit aus der Dunkelheit ans Licht
- Wie Sie Ihre Abwehr- und Verdrängungsmechanismen umgehen, über Ihren Schatten springen und Ihre innere Balance wiederfinden
- Narrated by: Celina Bender
- Length: 1 hr and 49 mins
- Release Date: 13-04-23
- Language: german
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₹347.56 or free with 30-day trial
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