Showing results for "Balance" in Meditation
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Sound Therapy: Daily Balance (136.1 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.
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Sound Therapy: Daily Balance (136.1 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 06-03-25
- Language: English
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₹233.00 or free with 30-day trial
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The Middle Pillar
- The Balance Between Mind and Magic
- Written by: Israel Regardie, Chic Cicero - editor, Sandra Tabatha Cicero - editor
- Narrated by: Paul Brion
- Length: 9 hrs and 50 mins
- Unabridged
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The classic book on working with the energy of the body for spiritual purposes, The Middle Pillar by Israel Regardie is now more complete, more modern, more usable, and better than ever. The exercise known as the Middle Pillar was devised by the Hermetic Order of the Golden Dawn. Regardie expanded upon it and made it public over sixty years ago in the first edition of this book. Since that time, the exercise has been altered and adapted for just about any spiritual use you could think of. It is a mainstay of many Western traditions of magic.
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The Middle Pillar
- The Balance Between Mind and Magic
- Narrated by: Paul Brion
- Length: 9 hrs and 50 mins
- Release Date: 20-01-26
- Language: English
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₹586.00 or free with 30-day trial
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Falling Awake
- How to Practice Mindfulness in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 10 mins
- Unabridged
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Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible...
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Falling Awake
- How to Practice Mindfulness in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 10 mins
- Release Date: 07-08-18
- Language: English
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₹500.00 or free with 30-day trial
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 2 mins
- Unabridged
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Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 2 mins
- Release Date: 01-05-18
- Language: English
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₹500.00 or free with 30-day trial
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The Violet Flame
- Ignite the Sacred Fire Within to Transform Your Shadows, Awaken Your Power and Step into Your True Purpose
- Written by: Violet Skies
- Narrated by: Violet Skies
- Length: 7 hrs and 1 min
- Unabridged
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Unlock the secret powers of the Violet Flame to heal your shadow, discover your purpose, and awaken your higher consciousness. Awaken your greatest potential, heal your shadow, and unlock your higher consciousness by harnessing the power of the Violet Flame. Let yourself be guided on a profound...
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The Violet Flame
- Ignite the Sacred Fire Within to Transform Your Shadows, Awaken Your Power and Step into Your True Purpose
- Narrated by: Violet Skies
- Length: 7 hrs and 1 min
- Release Date: 10-02-26
- Language: English
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₹1,105.00 or free with 30-day trial
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Living from Your Center
- Guided Meditations for Creating Balance & Inner Strength
- Written by: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 1 hr and 4 mins
- Unabridged
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With more than eight million books in print, Iyanla Vanzant, award-winning author of five New York Times bestsellers, including One Day My Soul Just Opened Up, now presents her first-ever audio meditation series. The Inner Vision Series: Meditations with Iyanla Vanzant consists of four...
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Living from Your Center
- Guided Meditations for Creating Balance & Inner Strength
- Narrated by: Iyanla Vanzant
- Length: 1 hr and 4 mins
- Release Date: 28-09-05
- Language: English
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₹80.00 Regular price:
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A Book of Balance
- Kogi Wisdom for a Good Life and Thriving Earth
- Written by: Lucas Buchholz
- Narrated by: Johnny Rey Diaz
- Length: 7 hrs and 27 mins
- Unabridged
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2025 NAUTILUS BOOK AWARDS GOLD WINNER “A Book of Balance should be read by every architect, engineer, manager, leader, and anyone with authority in the creation of our modern world... Everyone can benefit from this book and the ancient wisdom it offers."" — Garden Marcus, author of How to...
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A Book of Balance
- Kogi Wisdom for a Good Life and Thriving Earth
- Narrated by: Johnny Rey Diaz
- Length: 7 hrs and 27 mins
- Release Date: 21-05-24
- Language: English
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₹1,890.00 or free with 30-day trial
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GP Balance: Yoga hormonal
- Written by: Gustavo Ponce
- Narrated by: Carlos Torres
- Length: 9 hrs and 35 mins
- Unabridged
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Este título te permitirá profundizar en la secuencia de cuarenta técnicas diferentes y que a su vez se dividen en cinco secciones. Dichas técnicas utilizan cuatro tipo de respiraciones para activar las glándulas endocrinas y adquirir un adecuado funcionamiento de las hormonas. Sabiendo que...
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GP Balance: Yoga hormonal
- Narrated by: Carlos Torres
- Length: 9 hrs and 35 mins
- Release Date: 29-10-24
- Language: spanish
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₹398.00 or free with 30-day trial
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Beating Burnout, Finding Balance
- Mindful Lessons for a Meaningful Life
- Written by: Melo Calarco
- Narrated by: Melo Calarco
- Length: 6 hrs and 22 mins
- Unabridged
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Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough—does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In this book, you'll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you'll rediscover the energy you need to thrive.
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Beating Burnout, Finding Balance
- Mindful Lessons for a Meaningful Life
- Narrated by: Melo Calarco
- Length: 6 hrs and 22 mins
- Release Date: 03-04-23
- Language: English
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₹786.00 or free with 30-day trial
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Perfect Digestion
- The Key to Balanced Living
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 30 mins
- Abridged
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Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...
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Great listing to Deepak Chopra as always. Regards
- By Juhi on 04-08-20
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Perfect Digestion
- The Key to Balanced Living
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 2
- Length: 1 hr and 30 mins
- Release Date: 16-12-08
- Language: English
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₹603.00 or free with 30-day trial
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Der Chakra Code - Wie Sie in 7 Schritten die Energien der Chakren entfesseln, zu innerer und äußerer Balance finden und spirituelles Wachstum erfahren
- Written by: Miriam Phillip
- Narrated by: Jessica von Haeseler
- Length: 5 hrs and 58 mins
- Unabridged
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Der Chakra-Code: Mit ganzheitlicher Energiearbeit in sieben Schritten zu innerer und äußerer Balance gelangen. Haben Sie manchmal das Gefühl, dass es irgendwie nicht so recht "rund läuft" in Ihrem Leben? Sind Sie oft unausgeglichen, unzufrieden, nervös oder niedergeschlagen? Haben Sie immer wieder mit körperlichen Beschwerden oder fehlender Lebensfreude zu kämpfen? Dann sollten Sie sich dringend einmal um Ihre Chakren kümmern – und dieses Buch zeigt Ihnen den Weg!
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Der Chakra Code - Wie Sie in 7 Schritten die Energien der Chakren entfesseln, zu innerer und äußerer Balance finden und spirituelles Wachstum erfahren
- Narrated by: Jessica von Haeseler
- Length: 5 hrs and 58 mins
- Release Date: 23-04-24
- Language: german
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₹568.00 or free with 30-day trial
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Abendliche Meditationen und Gebete für tiefen inneren Frieden und energetische Balance
- Das Premium-Hörbuch für harmonische Nächte und tiefe Regeneration
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 2 hrs and 42 mins
- Unabridged
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Der Abend ist eine kraftvolle Zeit des Loslassen, der Heilung und Reflexion. Wie du den Tag abschließt, das entscheidet mit darüber, was du von diesem Tag "erntest", ob du ihn würdigen und segnen kannst und in welchem Energiezustand du in den Schlaf gehst. Diese heilsamen Gebete und Abendmeditationen laden dich vor dem Zubettgehen ein, den Tag bewusst zu würdigen, ungelöste Konflikte zu verarbeiten und dir selbst mit liebevoller Nachsicht für Unvollkommenheiten zu begegnen. Sie helfen dir, dich mit der göttlichen Liebe zu verbinden.
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Abendliche Meditationen und Gebete für tiefen inneren Frieden und energetische Balance
- Das Premium-Hörbuch für harmonische Nächte und tiefe Regeneration
- Narrated by: Stephan Müller
- Length: 2 hrs and 42 mins
- Release Date: 10-11-24
- Language: german
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₹434.00 or free with 30-day trial
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In Balance mit Progressiver Muskelentspannung
- Written by: Juliane Loerke
- Narrated by: Juliane Loerke
- Length: 38 mins
- Unabridged
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Fühlst du dich oft erschöpft und müde? Das könnte mit einem zu hohen Muskeltonus zusammenhängen. Dieser wird in unserer heutigen, schnelllebigen und auf Leistung fokussierten Welt oftmals durch Stress verursacht. Die Progressive Muskelentspannung hilft dir dabei deinen Muskeltonus zu reduzieren und zu körperlicher und geistiger Balance zu finden.
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In Balance mit Progressiver Muskelentspannung
- Narrated by: Juliane Loerke
- Length: 38 mins
- Release Date: 16-04-25
- Language: german
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₹200.00 or free with 30-day trial
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The Healing Power of Mindfulness
- A New Way of Being
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 30 mins
- Unabridged
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Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he...
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The Healing Power of Mindfulness
- A New Way of Being
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 30 mins
- Release Date: 20-11-18
- Language: English
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₹500.00 or free with 30-day trial
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Mindfulness for All
- The Wisdom to Transform the World
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 37 mins
- Unabridged
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More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection...
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Mindfulness for All
- The Wisdom to Transform the World
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 5 hrs and 37 mins
- Release Date: 05-02-19
- Language: English
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₹500.00 or free with 30-day trial
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Glow
- 90 Days to Create Your Vibrant Life from Within
- Written by: Stacie Stephenson
- Narrated by: Stacie Stephenson
- Length: 4 hrs and 9 mins
- Unabridged
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Read by the author. Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle. No matter where you are in your pursuit of a healthier life, in just minutes each day...
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Glow
- 90 Days to Create Your Vibrant Life from Within
- Narrated by: Stacie Stephenson
- Length: 4 hrs and 9 mins
- Release Date: 04-07-23
- Language: English
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₹1,431.00 or free with 30-day trial
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The 5 Principles
- A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
- Written by: Khnum 'Stic' Ibomu
- Narrated by: Khnum 'Stic' Ibomu
- Length: 10 hrs and 45 mins
- Unabridged
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This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo...
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The 5 Principles
- A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
- Narrated by: Khnum 'Stic' Ibomu
- Length: 10 hrs and 45 mins
- Release Date: 18-10-22
- Language: English
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₹500.00 or free with 30-day trial
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Written by: Ross Rayburn, Eve Adamson
- Narrated by: Ross Rayburn
- Length: 8 hrs and 23 mins
- Unabridged
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A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion—a way to find your authentic self to balance life in our hectic, extroverted world. Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on...
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Narrated by: Ross Rayburn
- Length: 8 hrs and 23 mins
- Release Date: 09-01-24
- Language: English
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₹500.00 or free with 30-day trial
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Untangled
- Walking the Eightfold Path to Clarity, Courage, and Compassion
- Written by: Koshin Paley Ellison
- Narrated by: Koshin Paley Ellison
- Length: 8 hrs and 44 mins
- Unabridged
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This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem. Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual...
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Untangled
- Walking the Eightfold Path to Clarity, Courage, and Compassion
- Narrated by: Koshin Paley Ellison
- Length: 8 hrs and 44 mins
- Release Date: 08-11-22
- Language: English
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₹500.00 or free with 30-day trial
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- Written by: Leo Cosendai
- Length: 4 hrs and 13 mins
- Unabridged
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’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- Length: 4 hrs and 13 mins
- Release Date: 20-12-18
- Language: English
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₹1,071.00 or free with 30-day trial
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