Showing results by author "Eve Adamson" in All Categories
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection
- Written by: Joan Budilovsky, Eve Adamson
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Unabridged
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Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation.
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Release Date: 13-02-20
- Language: English
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Regular price: ₹1,093.00 or 1 Credit
Sale price: ₹1,093.00 or 1 Credit
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Written by: Ross Rayburn, Eve Adamson - contributor
- Narrated by: Ross Rayburn
- Length: 8 hrs and 23 mins
- Unabridged
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Narrated by: Ross Rayburn
- Length: 8 hrs and 23 mins
- Release Date: 09-01-24
- Language: English
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Regular price: ₹500.00 or 1 Credit
Sale price: ₹500.00 or 1 Credit
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection (Idiot's Guides)
- Written by: Joan Budilovsky, Eve Adamson, Domyo Sater Burk
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
In today's hectic times, it's more important than ever to learn to slow down, relax, and be calm.Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace, and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation, including simple stress-reduction techniques that make learning to meditate easier.
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection (Idiot's Guides)
- Narrated by: Olivia Dowd
- Length: 15 hrs and 17 mins
- Release Date: 11-02-20
- Language: English
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Regular price: ₹1,256.00 or 1 Credit
Sale price: ₹1,256.00 or 1 Credit
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