Showing results by author "Eve Adamson" in All Categories

In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide...

Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion—a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. “Ross takes...

Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation.

1990. A woman’s body is found brutally murdered in the woods, and next to it, a shallow grave hiding a terrified young girl. 2021. When Mia and Rich move to an eco-village in Spain, they’re looking for a new start. Val Verde is everything they wished for—at least to begin with. But when someone is murdered in an olive grove, Mia realises the village isn’t the safe haven she was hoping for.