Showing results for "Beyond the Book" in Hygiene & Healthy Living

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

Books Beyond Barriers explores the wonders of books, resources, research and insights all about (and for!) the disability community. In each episode, host Krissy Wright, librarian at the CCS Disability Action Library and Information Service, will provide helpful resource recommendations, share gems of information, and sometimes even invite special guests to share their insights. Whether you’re looking for resources on a specific topic, want to learn something new about disability or simply want to hear from people who understand your lived experience, Books Beyond Barriers is here to support...

What do health and healing - physical, mental, emotional, and spiritual - really mean? After decades researching this question, Patricia Muehsam, MD, offers a revolutionary new way to think about health. Muehsam invites listeners to travel beyond medicine, to Absolute Health. It involves being, not doing, and it’s available to all of us, in this very moment.

Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their...

Beyond the Textbook is an international medical podcast brought to you by the renowned medical education platform, AMBOSS. Join the AMBOSS team every 2 weeks on Mondays as we discuss important topics from studying during pandemics to life outside medical school. Hear international perspectives from students and experts to supplement your medical studying. Follow along with the discussion by signing up for a free AMBOSS account and let us know what future medical topics you’d like us to cover.

This groundbreaking program, based on Dr. Christiane Northrup's bestseller The Wisdom of Menopause, focuses on four key areas uppermost in the minds of women 50+. They are: heart health, hormone therapy, diet, and sexuality. Dr. Northrup also presents a five-step program that guarantees weight...

”Welcome to ”Beyond the Mat” with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing ...

Welcome to Diary of a Neurodivergent Adult, a podcast that navigates the intricate world of neurodiversity through personal revelations and collective wisdom.Join Amina Lee as she delves into her journey of self-discovery following a late diagnosis of autism spectrum disorder (ASD). Each episode unpacks the subtle nuances and profound insights of living as a neurodivergent individual in a world that often misunderstands them."Diary of a Neurodivergent Adult" is more than just a personal narrative; it's a call to action to foster understanding and inclusivity, providing valuable perspectives ...