Showing results for "Beyond the Books" in Health & Wellness
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Written by: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release Date: 05-04-16
- Language: English
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₹671.06 or free with 30-day trial
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Written by: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...
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Holistic views and solutions.
- By varsha johari on 17-12-24
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release Date: 01-10-24
- Language: English
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₹833.60 or free with 30-day trial
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Written by: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Unabridged
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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...
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the initial 4 chapters
- By Anurag Shrivastava on 13-07-25
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Release Date: 01-02-22
- Language: English
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₹1,626.08 or free with 30-day trial
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Healing Through Past-Life Regression...And Beyond
- Written by: Mira Kelley
- Narrated by: Mira Kelley
- Length: 1 hr and 41 mins
- Unabridged
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In this remarkable audio program, Mira Kelley will guide you through a past-life regression that allows you to experience other lives you have lived, receive emotional and physical healing, discover your life's purpose, understand your relationships, and receive guidance from your Higher Self...
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Good One
- By Mukul Chaudhri on 03-03-22
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Healing Through Past-Life Regression...And Beyond
- Narrated by: Mira Kelley
- Length: 1 hr and 41 mins
- Release Date: 16-10-12
- Language: English
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₹347.56 or free with 30-day trial
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Written by: Mark Stephens
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Unabridged
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The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Release Date: 13-05-25
- Language: English
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₹833.60 or free with 30-day trial
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The Menopause Gut
- Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
- Written by: Cynthia Thurlow NP
- Narrated by: Cynthia Thurlow NP
- Length: 8 hrs and 34 mins
- Unabridged
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A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting Transformation The conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and...
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The Menopause Gut
- Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
- Narrated by: Cynthia Thurlow NP
- Length: 8 hrs and 34 mins
- Release Date: 28-04-26
- Language: English
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₹671.06 or free with 30-day trial
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Written by: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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Must Read
- By Anonymous User on 23-09-25
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release Date: 20-05-20
- Language: English
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₹833.60 or free with 30-day trial
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Written by: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release Date: 27-06-23
- Language: English
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₹671.06 or free with 30-day trial
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Beyond Reason
- Using Emotions as You Negotiate
- Written by: Roger Fisher, Daniel Shapiro
- Narrated by: Daniel Shapiro
- Length: 6 hrs
- Unabridged
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In Getting to Yes, renowned educator and negotiator Roger Fisher presented a universally applicable method for effectively negotiating personal and professional disputes. Building on his work as director of the Harvard Negotiation Project, Fisher now teams with Harvard psychologist Daniel...
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Beyond Reason
- Using Emotions as You Negotiate
- Narrated by: Daniel Shapiro
- Length: 6 hrs
- Release Date: 15-11-05
- Language: English
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₹655.38 or free with 30-day trial
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Emotional Inheritance
- Moving Beyond the Legacy of Trauma
- Written by: Galit Atlas
- Narrated by: Galit Atlas
- Length: 9 hrs and 3 mins
- Unabridged
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In the last decade, contemporary psychoanalysis and empirical research have expanded the literature on epigenetics and what is called 'intergenerational transmission of trauma', referring to the way trauma is transmitted from generation to generation and held in our minds and bodies, sometimes in uncanny ways. Emotional Inheritance describes the many ways in which we can identify the ghosts of the past that hold us back and interfere with our lives.
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Emotional Inheritance
- Moving Beyond the Legacy of Trauma
- Narrated by: Galit Atlas
- Length: 9 hrs and 3 mins
- Release Date: 03-03-22
- Language: English
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₹671.06 or free with 30-day trial
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Books Beyond Barriers
- Written by: Krissy Wright
- Original Recording
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Books Beyond Barriers explores the wonders of books, resources, research and insights all about (and for!) the disability community. In each episode, host Krissy Wright, librarian at the CCS Disability Action Library and Information Service, will provide helpful resource recommendations, share gems of information, and sometimes even invite special guests to share their insights. Whether you’re looking for resources on a specific topic, want to learn something new about disability or simply want to hear from people who understand your lived experience, Books Beyond Barriers is here to support...
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Beyond Boundaries
- The New Neuroscience of Connecting Brains with Machines---and How It Will ChangeOur Lives
- Written by: Miguel Nicolelis
- Narrated by: Patrick Egan
- Length: 14 hrs and 40 mins
- Unabridged
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A pioneering neuroscientist shows how the long-sought merger of brains with machines is about to become a paradigm-shifting reality. Imagine living in a world where people use their computers, drive their cars, and communicate with one another simply by thinking. In this stunning and inspiring...
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Beyond Boundaries
- The New Neuroscience of Connecting Brains with Machines---and How It Will ChangeOur Lives
- Narrated by: Patrick Egan
- Length: 14 hrs and 40 mins
- Release Date: 15-03-11
- Language: English
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₹667.71 or free with 30-day trial
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Beyond Longevity
- A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age
- Written by: Jason Prall
- Narrated by: Jason Prall
- Length: 7 hrs and 13 mins
- Unabridged
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Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their...
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Beyond Longevity
- A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age
- Narrated by: Jason Prall
- Length: 7 hrs and 13 mins
- Release Date: 27-12-22
- Language: English
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₹671.06 or free with 30-day trial
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Beyond Medicine
- A Physician's Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace
- Written by: Patricia A. Muehsam MD
- Narrated by: Eliza Foss
- Length: 11 hrs and 12 mins
- Unabridged
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What do health and healing - physical, mental, emotional, and spiritual - really mean? After decades researching this question, Patricia Muehsam, MD, offers a revolutionary new way to think about health. Muehsam invites listeners to travel beyond medicine, to Absolute Health. It involves being, not doing, and it’s available to all of us, in this very moment.
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Beyond Medicine
- A Physician's Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace
- Narrated by: Eliza Foss
- Length: 11 hrs and 12 mins
- Release Date: 16-11-21
- Language: English
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The Unconscious
- Penguin Classics
- Written by: Sigmund Freud, Mark Cousins - introduction, Graham Frankland - translator
- Narrated by: Michael Pennington
- Length: 3 hrs and 52 mins
- Unabridged
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Brought to you by Penguin. This Penguin Classic is performed by Michael Pennington, one of the founders of the English Shakespeare Company, known for his stage work with the RSC, and who played Carl Jung in the BBC drama, Freud. This definitive recording includes an Introduction by Mark Cousins...
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The Unconscious
- Penguin Classics
- Narrated by: Michael Pennington
- Length: 3 hrs and 52 mins
- Release Date: 26-09-19
- Language: English
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₹378.16 or free with 30-day trial
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Living Beyond Pain
- A Holistic Approach to Manage Pain and Get Your Life Back
- Written by: Linda S. Mintle PhD, James W. Kribs
- Narrated by: Lyle Blaker
- Length: 7 hrs and 53 mins
- Unabridged
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In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, listeners will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms.
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Living Beyond Pain
- A Holistic Approach to Manage Pain and Get Your Life Back
- Narrated by: Lyle Blaker
- Length: 7 hrs and 53 mins
- Release Date: 15-10-19
- Language: English
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Written by: Ganga White, Sting - introduction, Mark Schlenz - introduction Ph.D.
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Unabridged
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned...
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Release Date: 11-06-19
- Language: English
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₹845.08 or free with 30-day trial
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Beyond Love
- The Epic Story of Doctors and Scientists, Sisters and Patients, Heroes and Dreamers, Fighting the Greatest Plague of Our Time
- Written by: Dominique Lapierre
- Narrated by: Michael York
- Length: 3 hrs and 5 mins
- Abridged
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From its first appearance in the late 1970s to the remarkable treatment methods that are now keeping millions alive, AIDS has been a headlining topic for decades. Master storyteller Dominique Lapierre—renowned for his best sellers Is Paris Burning? and The City of Joy—has created his most extraordinary epic of human endeavor. In this dramatic, inspiring, and tender work, the author recounts the worldwide efforts to identify, control, and eventually eliminate the AIDS virus.
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Beyond Love
- The Epic Story of Doctors and Scientists, Sisters and Patients, Heroes and Dreamers, Fighting the Greatest Plague of Our Time
- Narrated by: Michael York
- Length: 3 hrs and 5 mins
- Release Date: 13-11-25
- Language: English
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₹378.16 or free with 30-day trial
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Beyond The Stethoscope
- Miracles in Medicine
- Written by: Dr. Janette Nesheiwat
- Narrated by: Nan McNamara
- Length: 8 hrs and 39 mins
- Unabridged
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Join Dr. Nesheiwat on an extraordinary journey of compassion and faith in Beyond the Stethoscope: Miracles in Medicine where gripping stories of miraculous recoveries, experiences in the ER, and global medical missions illuminate the transformative power of prayer and unwavering dedication to healing and service.
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Beyond The Stethoscope
- Miracles in Medicine
- Narrated by: Nan McNamara
- Length: 8 hrs and 39 mins
- Release Date: 18-02-25
- Language: English
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The Body Is a Doorway: A Memoir
- A Journey Beyond Healing, Hope, and the Human
- Written by: Sophie Strand
- Narrated by: Sophie Strand
- Length: 9 hrs and 34 mins
- Unabridged
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In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves...
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The Body Is a Doorway: A Memoir
- A Journey Beyond Healing, Hope, and the Human
- Narrated by: Sophie Strand
- Length: 9 hrs and 34 mins
- Release Date: 04-03-25
- Language: English
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₹650.61 or free with 30-day trial
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