Showing results for "Black Book" in Health & Wellness
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The Little Black Book of Workout Motivation
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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The Little Black Book of Workout Motivation is your personal guide to cultivating mental toughness, beating procrastination, and staying consistent with your fitness goals, even when motivation fades. Instead of vague hype, every chapter is grounded in psychology and gives you a simple, concrete exercise you can apply immediately. You won’t just be inspired—you’ll be taking action.
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Motivation Capsule
- By Kindle Customer on 30-07-25
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The Little Black Book of Workout Motivation
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Release Date: 30-08-18
- Language: English
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₹668.00 or free with 30-day trial
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Modern Psychedelics
- The Handbook for Mindful Exploration
- Written by: Joe Dolce, Julie Holland - introduction
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Unabridged
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Modern Psychedelics is a judgment-free handbook that compiles contemporary research and ancient knowledge to guide adult readers who are interested in the mindful exploration of these misunderstood, extraordinary, powerful substances. We are currently in the midst of a massive psychedelic...
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Modern Psychedelics
- The Handbook for Mindful Exploration
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Release Date: 05-08-25
- Language: English
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₹500.00 or free with 30-day trial
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Our Collection of Little Black Books
- Written by: Taylor Anguiano & Julie Khampa
- Original Recording
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Two best friends who are introverts and love reading; come sit with us while we talk about our thoughts and opinions on the books we read! Each episode contains a brief description of the book we are dissecting and we also announce the coming week's book as well if you want to read along! We cover smut books and hope all you bookish degenerates will join us for the ride! New episodes drop every Friday!
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El Libro Negro de la Persuasión (Narración en Castellano) [The Black Book of Persuasion]
- 23 leyes que mueven nuestras voluntades [23 Laws That Move Our Wills]
- Written by: Alejandro Llantada Toscano
- Narrated by: Sergi Olcina
- Length: 4 hrs and 38 mins
- Unabridged
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Las leyes que se presentan en este aaudio libro, son una suma valiosísima del conocimiento práctico y científico que el ser humano utiliza para dominar a los demás mediante la persuasión, en todos los aspectos de la vida: el productor del programa favorito, el vendedor de autos, el candidato a la presidencia, la pequeña niña llorona, el maestro de primaria, e inclusive nuestra propia madre, usan algunas de estas leyes sin saberlo.
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El Libro Negro de la Persuasión (Narración en Castellano) [The Black Book of Persuasion]
- 23 leyes que mueven nuestras voluntades [23 Laws That Move Our Wills]
- Narrated by: Sergi Olcina
- Length: 4 hrs and 38 mins
- Release Date: 29-10-18
- Language: spanish
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₹501.00 or free with 30-day trial
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Vaccinated
- From Cowpox to mRNA, the Remarkable Story of Vaccines
- Written by: Paul A. Offit
- Narrated by: Tim Dixon
- Length: 8 hrs and 29 mins
- Unabridged
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Updated with a New Foreword ""Medical writing at its finest.""—David Oshinsky, author of Polio and winner of the Pulitzer Prize for History Respected physician Paul Offit tells a fascinating story of modern medicine and pays tribute to one of the greatest lifesaving...
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Vaccinated
- From Cowpox to mRNA, the Remarkable Story of Vaccines
- Narrated by: Tim Dixon
- Length: 8 hrs and 29 mins
- Release Date: 01-02-22
- Language: English
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₹1,966.00 or free with 30-day trial
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Black Health in the South
- Written by: Steven S. Coughlin - editor, Lovoria B. Williams - editor, Tabia Henry Akintobi - editor
- Narrated by: Emana Rachelle
- Length: 12 hrs and 39 mins
- Unabridged
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For African Americans in the southern United States, the social determinants of health are influenced by a unique history that encompasses hundreds of years of slavery, injustices during the Jim Crow era, the Great Migration, the civil rights era, and contemporary experiences like the Black Lives Matter movement. Black activists, physicians, and communities continue to battle inequities and structural problems that include poverty, inadequate access to health care, incarceration, a lack of transportation, and food insecurity.
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Black Health in the South
- Narrated by: Emana Rachelle
- Length: 12 hrs and 39 mins
- Release Date: 02-05-23
- Language: English
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₹820.00 or free with 30-day trial
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Written by: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
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Read by the author. Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our...
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Release Date: 04-04-23
- Language: English
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₹1,739.00 or free with 30-day trial
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On Point
- Life Lessons from the "Columnists" Interviews in WSJ. Magazine
- Written by: WSJ Magazine, Kristina O'Neill - introduction
- Narrated by: Ron Butler, Erin Bennett, Christine Lakin,
- Length: 5 hrs and 17 mins
- Unabridged
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From WSJ. Magazine's popular monthly "Columnists" feature, ON POINTis a collection of inspiring wisdom for the modern age. "Good advice," says writer Cheryl Strayed, "is simply about sharing your perspective." This concise, but powerful insight is one of the countless invaluable lessons shared...
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On Point
- Life Lessons from the "Columnists" Interviews in WSJ. Magazine
- Narrated by: Ron Butler, Erin Bennett, Christine Lakin, Will Collyer, Kiff VandenHeuvel, Dan Woren, Kristina O'Neill
- Length: 5 hrs and 17 mins
- Release Date: 04-09-18
- Language: English
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₹500.00 or free with 30-day trial
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Reclaiming the Black Body
- Nourishing the Home Within
- Written by: Alishia McCullough
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Unabridged
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An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting PLLC “Lights a radical path away from trauma...
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Reclaiming the Black Body
- Nourishing the Home Within
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Release Date: 14-01-25
- Language: English
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₹1,131.00 or free with 30-day trial
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Black Skin
- The definitive skincare guide
- Written by: Dija Ayodele
- Length: 6 hrs and 32 mins
- Unabridged
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The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the...
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Black Skin
- The definitive skincare guide
- Length: 6 hrs and 32 mins
- Release Date: 25-11-21
- Language: English
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₹1,224.00 or free with 30-day trial
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Why Are All the Black Kids Sitting Together in the Cafeteria?
- And Other Conversations About Race
- Written by: Beverly Daniel Tatum
- Narrated by: Beverly Daniel Tatum
- Length: 13 hrs and 27 mins
- Unabridged
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The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a...
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Why Are All the Black Kids Sitting Together in the Cafeteria?
- And Other Conversations About Race
- Narrated by: Beverly Daniel Tatum
- Length: 13 hrs and 27 mins
- Release Date: 05-09-17
- Language: English
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₹500.00 or free with 30-day trial
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Running While Black
- Finding Freedom in a Sport That Wasn't Built for Us
- Written by: Alison Mariella Désir
- Narrated by: Alison Mariella Désir
- Length: 8 hrs and 2 mins
- Unabridged
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A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry “Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the...
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Running While Black
- Finding Freedom in a Sport That Wasn't Built for Us
- Narrated by: Alison Mariella Désir
- Length: 8 hrs and 2 mins
- Release Date: 18-10-22
- Language: English
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₹1,005.00 or free with 30-day trial
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Legacy
- A Black Physician Reckons with Racism in Medicine
- Written by: Uché Blackstock MD
- Narrated by: Uché Blackstock MD
- Length: 8 hrs and 6 mins
- Unabridged
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AN INSTANT NEW YORK TIMES BESTSELLER ONE OF TIME’S 100 MOST INFLUENTUAL PEOPLE IN GLOBAL HEALTH “This book is more than a memoir—it also serves as a call to action to create a more equitable healthcare system for patients of color, particularly Black women.” —Essence One of NPR’s 11...
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Legacy
- A Black Physician Reckons with Racism in Medicine
- Narrated by: Uché Blackstock MD
- Length: 8 hrs and 6 mins
- Release Date: 23-01-24
- Language: English
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₹1,005.00 or free with 30-day trial
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The Little Book of Big Lies
- A Journey into Inner Fitness
- Written by: Tina Lifford
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Unabridged
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An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. In all your years of schooling, did you ever take a single class that explained how to...
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The Little Book of Big Lies
- A Journey into Inner Fitness
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Release Date: 19-11-19
- Language: English
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₹1,814.00 or free with 30-day trial
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Brainwashed
- Challenging the Myth of Black Inferiority
- Written by: Tom Burrell
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Unabridged
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"Black people are not dark-skinned white people," says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this...
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Brainwashed
- Challenging the Myth of Black Inferiority
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Release Date: 17-11-20
- Language: English
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₹1,005.00 or free with 30-day trial
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Cooking from the Spirit
- Easy, Delicious, and Joyful Plant-Based Inspirations
- Written by: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 3 hrs and 38 mins
- Unabridged
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Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food. Narrated by Tabitha Brown, with a special appearance by...
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Cooking from the Spirit
- Easy, Delicious, and Joyful Plant-Based Inspirations
- Narrated by: Tabitha Brown
- Length: 3 hrs and 38 mins
- Release Date: 04-10-22
- Language: English
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₹1,361.00 or free with 30-day trial
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The Grace of Dogs
- A Boy, a Black Lab, and a Father's Search for the Canine Soul
- Written by: Andrew Root
- Narrated by: Will Damron
- Length: 4 hrs and 5 mins
- Unabridged
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In the bestselling tradition of Inside of a Dog and Marley & Me, a smart, illuminating, and entertaining read on why the dog-human relationship is unique--and possibly even "spiritual." Dr. Andrew Root's search for the canine soul began the day his eight-year-old son led the family in a...
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The Grace of Dogs
- A Boy, a Black Lab, and a Father's Search for the Canine Soul
- Narrated by: Will Damron
- Length: 4 hrs and 5 mins
- Release Date: 20-06-17
- Language: English
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₹754.00 or free with 30-day trial
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Black Moon Lilith Dark Feminine Meditation & Sleep Affirmations
- Written by: Adama Sesay
- Narrated by: Adama Sesay
- Length: 1 hr and 44 mins
- Unabridged
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This audio journey with Black Moon Lilith will empower, heal, and enhance your life. Adama Sesay leads you to embrace your shadows, explore your psyche, and tap into cosmic healing energy. In these practices, you will: Commune with the cosmic energy of Black Moon Lilith Embrace your shadows...
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Black Moon Lilith Dark Feminine Meditation & Sleep Affirmations
- Narrated by: Adama Sesay
- Length: 1 hr and 44 mins
- Release Date: 13-03-24
- Language: English
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₹377.00 or free with 30-day trial
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Written by: Russell Simmons, Chris Morrow
- Narrated by: Black Ice, Chris Morrow
- Length: 5 hrs and 56 mins
- Unabridged
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Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be...
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Narrated by: Black Ice, Chris Morrow
- Length: 5 hrs and 56 mins
- Release Date: 03-11-15
- Language: English
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₹754.00 or free with 30-day trial
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