Showing results for "Body and Mind" in Biographies & Memoirs

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

🎙️ Body. Mind. Oil. – Der Podcast für ganzheitliches Wohlbefinden Hier geht’s um dich – deinen Körper, deinen Kopf und ätherische Öle Ich bin Stefanie Liehr, Coachin, Access Bars® Facilitatorin & Mama – und in diesem Podcast nehme ich dich mit auf eine Reise zurück zu dir selbst. ✨ Themen: * Selfcare ohne Selbstoptimierungsstress * Access Bars®, ätherische Öle & andere Tools fürs echte Leben * Nervensystem, Mental Load, Alltags-Müdigkeit * Mini-Auszeiten, Aha-Momente und ganz viel Herz Egal ob im Auto, beim Spazieren oder zwischen zwei Wäschekörben – hier bekommst...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...

The vivid and emotional story of one soldier's heroic struggle with post-traumatic stress disorder.1944: Norm Bussel, an introspective and happy-go-lucky teen from Memphis, finds himself bailing out of a burning B-17 bomber just months after his 19th birthday. Touching-down in a field outside Berlin, Norm was immediately seized by local farmhands, who were in the process of lynching him when a passing German soldier put a stop to the execution.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Student of the Universe and HealingThey thought it would break me.They thought betrayal would finish what abuse, addiction, and abandonment had started.But instead…It awakened me.I’ve been a foster kid.I’ve survived addiction, childhood abuse, and sexual assault.I’ve buried people I loved and been betrayed by the ones I thought never would.Life tried to teach me pain, and hoped I’d learn to hate.But I didn’t.I am a student of the Universe.And the greatest lesson I’ve learned is this:Pain doesn’t have to poison you. It can purify you.When I was cracked open by betrayal and left ...

Mind & Body DecodeIn an age of information overload and wellness fads, Mind & Body Decode helps you separate fact from fiction. Hosted by health professionals and science communicators, this podcast explores the intricate connection between physical health and mental well-being. Expect deep dives into topics like anxiety in the digital age, the microbiome revolution, and the science behind sustainable habits that stick.

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and Metta teacher, Oneika Mays can help you heal, develop communication skills, process...

A companion podcast to the Brokedown Body, Moshpit Mind website, a resource for people with chronic illness and ADHD. Hosted on Acast. See acast.com/privacy for more information.

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives. Tim McGraw is as well-known for his unparalleled accomplishments...

Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.

Angels. We all have them. They’re our unseen guides, our companions, our teachers, and they’re all around us. Sometimes, they make themselves known in the most miraculous ways. Hear inspiring true stories of angels among us told by the real people who experienced them. Impossible encounters, visits from loved ones, true angel stories, miraculous interventions, after-death visits and more. Hosted by Angel Communicator, Reiki Master, and QHHT Level 3 practitioner Christi Clemons Hoffman, MA CHt.

美国斯坦福睡眠专家Yishan博士和美国一三心理诊所的心理咨询师Jing博士，一起分享睡眠小故事和小知识，帮助你睡的更好更健康。失眠？多梦？磨牙？打呼噜？做噩梦？焦虑紧张？白天精神不好？工作效率极差？来加入我们，一起科学的探索睡眠知识，提升睡眠质量！（暂定每个月第一个星期的周三发布新节目，你也可以搜索到Yishan主持的英文版本睡眠播客“Deep into Sleep”)

Do you have 8 Minutes to spare. Give 8 minutes and I will inspire you to do big things in your life…Join me on an incredible journey of transformation as I, a 300-pound man, take my health story one step at a time. In this podcast, I’ll share the highs, the lows, and everything in between—talking not only about physical weight loss, but also the mental and spiritual shifts that come with it. Every step I take on this yearly of my personal 3 Million Step Challenge is a step toward healing, and my goal is to inspire others to begin their own journeys, no matter where they are starting from...

Candid conversations about the complexities of life, addressing topics related to mental health, physical well-being, and spiritual growth. It’s real talk for real life, where every perspective is valued, and every voice is heard.

This honest and emotional memoir presents much needed lessons and advice for navigating uncertainty in the worst of times. Amy Low resides in a room that is her last—her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term...

Born into a Christian missionary family, Carlos was a spoiled kid who never really cared about the blessings and privileges he had. Knowing his parents always had his back, he made terrible decisions, never worrying about the consequences. Little did he know that this laidback attitude would one day turn his life upside down. Having a baby on the way when he was just 20, Carlos decided to turn his life around. Unfortunately, fate had other plans for him.

Kieran O'Callaghan reflects on loss, love, and true freedom in this beautiful and inspirational memoir that reflects on everything from personal relationships to global movements of love and connection.

Following the farewell funeral and celebration of Jairam's life in Australia, his father and older brother embarked on a profound pilgrimage in India on Jai's behalf. Just before he passed on Jai was super keen to have this experience. This Indian adventure was an amazing experience connecting with great yogis and wise enlightened teachers. As you listen to it you will be inspired and awakened to the rich possibilities of life.