Showing results for "Book" in Stress Management
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The 7 Step Mindset Makeover
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Original Recording
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Overall11
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Performance10
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Story9
Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life.
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liked it
- By Nipun wadhwa on 11-09-23
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Kitne Ghazi Aaye, Kitne Ghazi Gaye: My Life Story
- My Life Story
- Written by: K.J.S Dhillon
- Narrated by: Dev J. Haldar
- Length: 10 hrs and 38 mins
- Unabridged
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Overall45
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Performance43
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Story43
Lieutenant General K.J.S. ‘Tiny’ Dhillon, an Infantry veteran from the Rajputana Rifles with about four decades of military service, has served multiple tenures in Kashmir.In this book, ‘Tiny’ Dhillon opens a hitherto-closed window, not only to his life but also to Kashmir. He recounts...
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very real, gripping
- By Mahesh KR on 15-12-25
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Kitne Ghazi Aaye, Kitne Ghazi Gaye: My Life Story
- My Life Story
- Narrated by: Dev J. Haldar
- Length: 10 hrs and 38 mins
- Release Date: 11-11-23
- Language: English
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₹879.00 or free with 30-day trial
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Don’t Sell Make Them Buy
- Written by: R Mukund
- Narrated by: Virtual Voice
- Length: 4 hrs and 3 mins
- Unabridged
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A must-listen for all those looking to be successful in selling and negotiating. Selling is a skill. Salespeople must learn to be flexible and focus on skill development rather than making sales a step-by-step process or a tool. There is no one-size-fits-all approach to the task, and rigid and scripted interactions are likely to put off the customer.
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Don’t Sell Make Them Buy
- Narrated by: Virtual Voice
- Length: 4 hrs and 3 mins
- Release Date: 05-12-25
- Language: English
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₹299.00 or free with 30-day trial
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Bedtime Stories for Stressed Out Adults
- DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP
- Written by: Various, Lucy Mangan - introduction
- Narrated by: Joan Walker, Jonathan Keeble
- Length: 7 hrs
- Unabridged
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Bedtime Stories for Stressed Out Adults: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's...
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Bedtime Stories for Stressed Out Adults
- DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP
- Narrated by: Joan Walker, Jonathan Keeble
- Length: 7 hrs
- Release Date: 06-12-18
- Language: English
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₹500.00 or free with 30-day trial
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall216
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Performance190
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Story190
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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A Powerful Guide to Becoming Your Best Self
- By Sushant Malhotra on 14-11-24
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Release Date: 01-04-22
- Language: English
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₹668.00 or free with 30-day trial
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A Road Map to Longevity
- Written by: Mario Sequeira
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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The United Nations estimates that there will be more than twenty-five million centenarians by 2100. And there is ample research to prove that we have it within us to live a happy and healthy life beyond a hundred without giving up on the good life. But healthy ageing is not a one-size-fits-all type of deal; there is no silver bullet. Through various case studies, his life experiences and intense research, renowned life coach Mario Sequeira busts many popular myths about diets and diseases, and helps us realize that old age need not be the way most of us see it today.
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A Road Map to Longevity
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release Date: 02-12-25
- Language: English
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₹299.00 or free with 30-day trial
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Meditation for Daily Stress
- 10 Practices for Immediate Well-Being
- Written by: Michel Pascal, Natalie L. Trent PhD - foreword
- Narrated by: Beth Hicks
- Length: 5 hrs and 11 mins
- Original Recording
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Meditation for Daily Stress: 10 Practices for Immediate Well-Being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness in our daily lives. A true authority in meditation, Michel Pascal introduces listeners to the power of meditation as a coping mechanism for daily stress, anxiety, and depression. He then prescribes a series of visualization and breathing practices and techniques that can be used throughout the day to unplug in the moment, before stress takes hold.
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Meditation for Daily Stress
- 10 Practices for Immediate Well-Being
- Narrated by: Beth Hicks
- Length: 5 hrs and 11 mins
- Release Date: 03-02-26
- Language: English
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₹656.00 or free with 30-day trial
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall16
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Performance12
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Story12
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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I could not finish this book. Not well written?
- By Customer Blr on 24-05-25
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release Date: 02-03-21
- Language: English
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₹820.00 or free with 30-day trial
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The Little Book of Clarity
- A Quick Guide to Focus and Declutter Your Mind
- Written by: Jamie Smart
- Narrated by: Jamie Smart
- Length: 4 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
The Little Book of Clarity shows you how to clear your head and get things done. Based on the best-selling book Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work on reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity.
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The Little Book of Clarity
- A Quick Guide to Focus and Declutter Your Mind
- Narrated by: Jamie Smart
- Length: 4 hrs and 4 mins
- Release Date: 27-07-20
- Language: English
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₹305.00 or free with 30-day trial
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High Performance Habits
- How Extraordinary People Become That Way
- Written by: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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Overall120
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Performance104
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Story104
An international best-seller from Brendon Burchard – the world's #1 high performance coach, New York Times bestselling author, and renowned speaker in self-improvement, mindset, and motivation. THESE HABITS WILL MAKE YOU EXTRAORDINARY and help you unlock your full potential! "Brendon Burchard...
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Amazingly bad and self boasted book
- By Deepak kumar on 07-01-26
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High Performance Habits
- How Extraordinary People Become That Way
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Release Date: 10-10-17
- Language: English
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₹1,005.00 or free with 30-day trial
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You Become What You Think
- Written by: Shubham Kumar
- Narrated by: Adwait Karambelkar
- Length: 2 hrs and 59 mins
- Unabridged
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Overall5
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Performance4
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Story4
This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is...
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You Become What You Think
- Narrated by: Adwait Karambelkar
- Series: Life Changing Insights, Book 1
- Length: 2 hrs and 59 mins
- Release Date: 10-06-25
- Language: English
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₹452.00 or free with 30-day trial
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- Written by: Eric Robertson
- Narrated by: Seth Thompson
- Length: 7 hrs and 1 min
- Unabridged
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Overall5
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Performance4
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Story4
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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emotions will always be there, it’s you to decide whether they will control you or you will control them.
- By Rahul Dev Singh on 26-10-25
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- Narrated by: Seth Thompson
- Length: 7 hrs and 1 min
- Release Date: 23-09-19
- Language: English
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₹668.00 or free with 30-day trial
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- Written by: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Unabridged
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Overall6
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Performance3
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Story3
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to...
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Life changing
- By Anonymous User on 05-11-25
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Release Date: 24-02-15
- Language: English
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₹1,005.00 or free with 30-day trial
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Overwhelmed
- Ways to Take the Pressure Off
- Written by: Claudia Hammond
- Narrated by: Claudia Hammond
- Length: 6 hrs and 30 mins
- Unabridged
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Overall0
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All of us are familiar with this unsettling sensation of acceleration - the feeling that there's ever more to do, and ever less time in which to do it. This is overwhelm: that persistent feeling that you can't cope, that the demands on you are excessive, that you can't see a way out. In this liberating new book, award-winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological toolkit that is both practical and evidence-based.
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Overwhelmed
- Ways to Take the Pressure Off
- Narrated by: Claudia Hammond
- Length: 6 hrs and 30 mins
- Release Date: 01-01-26
- Language: English
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₹949.00 or free with 30-day trial
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Written by: Dr. Caroline Leaf
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Unabridged
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Overall0
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Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Release Date: 26-08-25
- Language: English
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₹469.00 or free with 30-day trial
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The Practice of Groundedness
- A Transformative Path to Success That Feeds--Not Crushes--Your Soul
- Written by: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
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Overall10
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Performance6
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Story6
“This book gets to the heart of the matter.” --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy “This book taps into something that so many of us feel but can’t articulate.” --Arianna Huffington, Founder & CEO, Thrive Global “Ambitious...
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The Practice of Groundedness
- A Transformative Path to Success That Feeds--Not Crushes--Your Soul
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Release Date: 07-09-21
- Language: English
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₹879.00 or free with 30-day trial
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Written by: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Overall10
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Performance7
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Story7
NATIONAL BESTSELLER By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown...
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A book that would bring some hope in many!
- By Amazon Customer on 09-08-20
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Release Date: 08-01-19
- Language: English
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₹1,005.00 or free with 30-day trial
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What I Believe And Deep Relaxation
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 38 mins
- Abridged
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Overall5
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Performance5
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Story5
This audio combination expresses Louise's basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep...
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I went into a deeply relaxed state after a long time
- By Geetha on 25-11-20
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What I Believe And Deep Relaxation
- Narrated by: Louise Hay
- Length: 38 mins
- Release Date: 01-06-05
- Language: English
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₹301.00 or free with 30-day trial
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Written by: Joseph A. Annibali MD, Daniel G. Amen - introduction M.D.
- Narrated by: Joseph A. Annibali MD, Daniel G. Amen M.D.
- Length: 9 hrs and 41 mins
- Unabridged
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Overall4
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Performance3
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Story3
A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains...
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Narrated by: Joseph A. Annibali MD, Daniel G. Amen M.D.
- Length: 9 hrs and 41 mins
- Release Date: 29-12-15
- Language: English
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₹1,005.00 or free with 30-day trial
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Necessary Endings
- The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
- Written by: Henry Cloud
- Narrated by: Henry Cloud
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4
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Performance4
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Story4
“If you’re hesitant to pull the trigger when things obviously aren't working out, Henry Cloud’s Necessary Endings may be the most important book you read all year.” —Dave Ramsey, New York Times bestselling author of The Total Money Makeover “Cloud is a wise, experienced, and...
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Necessary Endings
- The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
- Narrated by: Henry Cloud
- Length: 7 hrs and 15 mins
- Release Date: 18-01-11
- Language: English
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₹1,814.00 or free with 30-day trial
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