Showing results for "Break" in Hygiene & Healthy Living

Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular...

Allen Carr's Easyway method is a global phenomenon that has helped over 50 million people break free from addiction without willpower or substitutes. Whether you use disposables, pods, mods, or pens, Allen Carr's Fast Track to Quit Vaping shows you how to stop: without fear, without struggle, and without missing out. You'll learn how the addiction really works, why you've found it hard to quit in the past, and how to remove the desire to vape altogether.

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...

Discover the latest real-world breakthroughs in hair loss recovery from 2025. This playlist features case studies, expert interviews, and powerful strategies...

A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—plus sixty delicious recipes. Cardiovascular disease is America's #1 killer, and while...

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!

Der Podcast für Menschen vor und während der Trennung. Gegründet von Magdalena als tiny family collective nun weitergeführt von Yvonne Rump, Trennungsexpertin, Online Beraterin, Sozialpädagogin, Trainerin für Kommunikation, selbst geschiedene Mutter.Hier erwarten dich motivierende Folgen, persönliche Geschichten, Tipps von mir und weiteren Expert:innen, hilfreiche Tools, Realität, Wissen und Authentizität.Willkommen bei "breakup & shakeup". Der Podcast der dich durchschüttelt.

Join us for real, unfiltered conversations about first responder mental health and wellness. Each episode features voices from firefighters, paramedics, police, medical professionals, and more as we share stories, resources, and strategies for resilience. Together, we break down stigma, build awareness, and create a culture where mental health is just as vital as physical health.Pull up a chair, pour yourself a cup of coffee, and join us at the table. Together, we’ll laugh, reflect, learn, and most importantly, break the stigma around first responder mental health and wellness.

Der Podcast über Heisshungerattacken, emotionales Essen und Binge Eating. Ich bin Flavia. Über 20 Jahre steckte ich in einem Kreislauf aus Bulimie, Overeating und Essanfällen. Heute bin ich zertifizierte Ernährungsberaterin, Coach für Overeating, emotionales Essen und Binge Eating sowie Achtsamkeitstrainerin. Hier teile ich meine Geschichte, mein Fachwissen und die alltagstauglichen Strategien, die mir und meinen Klientinnen geholfen haben, Essanfälle nachhaltig hinter sich zu lassen. Ob du gerade mitten im Kreislauf steckst oder schon auf dem Weg der Heilung bist: Hier findest du Wissen...

Real stories from everyday movers about movement, mindset, finding balance, and living well. Hosted by Hannah, co-founder of SEEQ, it’s wellness the way we live it: joyful, real, energizing, and made to feel good, always inspiring you to move your own way without the pressure or perfection.Your pause for feel-good fuel.

Break the Silos is a podcast hosted by physician Dr. Lawrence Yang, featuring stories from Canadian healthcare leaders. Discover industry challenges and opportunities, and learn how to break down silos in your workplace for a better, healthier world.

The Soft Break is a narrative podcast that explores the tender spaces where mental health, spirituality and culture intersect. Through personal stories and thoughtful conversations, we uncover the quiet moments of breaking and becoming - inviting listeners to heal, reflect and grow.

Coughy Break is a show written and hosted by two GPs from Dorset in the UK. We will give you helpful and easy to digest health and wellness information, in a fun and enjoyable way. With decades of combined medical experience, Dr Geoff and Dr Sam will guide you through topical and interesting subjects, occasionally joined by some special guest. We look forward to having you with us, for a Coughy Break!

An inside look at the real stories behind the hobby.Behind The Breaks is a short-form video series by Collectors MD that explores the human side of collecting—beyond the hits, hype, and highlight reels. Hosted by Alyx Effron, Founder of Collectors MD, each episode features raw conversations with collectors, breakers, and creators who open up about their struggles with compulsive spending, mental health, and the pressure to keep chasing. Through honest storytelling and vulnerable moments, we shine a light on the emotional and psychological layers of the hobby that often go unseen.Whether you...

Welcome to Beer Tent Breakdowns, the unapologetically laid-back podcast from Horseboarding UK, where hosts Daniel Fowler-Prime and Thomas Kilroy crack open a cold one and invite you into the heart of event life, the people who make it happen, and the wild, fast-paced world of Horseboarding..Daniel Fowler-Prime, director and co-founder of Horseboarding UK, brings over a decade of experience pushing the limits of this extreme sport, while Thomas Kilroy, PR manager and fellow co-founder, offers insider stories from behind the scenes of national championships and grassroots events.Together, they ...

Grab your favorite mug and join us for Coffee Breaks on Telehealth a relaxed, insightful conversation series where healthcare meets innovation. Each episode blends expert perspectives, patient stories, and real-world experiences to uncover how telehealth is reshaping the way we connect, heal, and thrive. From virtual consultations to digital prescriptions and the ethics of AI in medicine, hosts and guests break down complex topics into practical, relatable discussions all served with warmth, honesty, and just the right amount of caffeine.#CoffeeBreaksOnTelehealth #DigitalHealth #...

What happens when motherhood collides with a mental health crisis that even doctors struggle to recognize? Postpartum psychosis is a mental health condition that is said to affect about 1–2 in every 1,000 births. This is less common than other mental health conditions - though with 130–140 million births worldwide each year, we’re talking about 130,000–364,000 new cases annually. Across years, as many as 4 million survivors of postpartum psychosis may be living today - yet too often, our stories go unheard. We're creating space to hear those stories. In this podcast, we explore ...