Showing results for "Breaking Free" in Hygiene & Healthy Living

I’m Rania, a transformational life coach, comedian and former host of the Pan-Arab TV talent show Pop Idol.I will be sharing my own life adventures and those of my inspirational guests from all over the world to discover how they found their authentic voice and purpose, in hope that it will inspire you to break free from whatever is holding you back. Hosted on Acast. See acast.com/privacy for more information.

Where healing meets awakening and self awareness comes a way of life. A space where you can release what you are not and return to who you were born to be.

Hi, we're Karen and Pamela. Two sisters who have been through it all. We've started this podcast to help other's like us who have suffered under the oppressive behaviour of a narcissist. Narcissists know how to get what they want using - manipulation, gaslighting, and control. These behaviors have a massive impact, paving a way for a lifetime of doubt, fear, and low self-esteem. This is a safe place where you as the listener, can feel heard and understood. We’re here to share our stories, the lessons we’ve learned, and the coping mechanisms we’ve found-and to remind you that you're not ...

Ready to break free from limiting beliefs, mental blocks, and toxic patterns? Breaking Free dives deep into mindset shifts, emotional healing, and personal growth to help you unlock your true potential. Hosted by Nathan Francis, this podcast is built for young men and anyone ready to overcome fear, build confidence, and live an authentic, empowered life. Tune in for raw conversations, expert insights, and practical tools to break the chains holding you back. New episodes every week, start your journey to freedom today.

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play...

What wellness is all about — uncovering your higher self. Wellness isn’t about following rules or programs, it is about tapping into the expansive truth of who you are. What you really need is more living and feeling like yourself. You have known deeper down there is a better way, that is why you are here. This podcast is here to show you there is. We get pulled away by reinforced social expectations, and we start living from unconscious patterns rather than our own truth. It’s time to wake up. Wake up to the wellness that gets to be expansive, full of authenticity, possibilities and ...

Nichole Kelly Breaking free focuses on victims and loved ones, of victims of sexual assault/abuse and, rape. It provides free support while telling the story of how one woman survived and become a productive member of society despite enduring more than a decade of abuse. This is designed to help others grow , survive and thrive. Created for victims by a victim-now survivor!

Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to ...

Your brain wasn’t built for infinite scrolling. In a world where 15-second clips rule and attention spans crumble, ‘Rewired’ is your survival guide. Join us as we dissect how TikTok, Instagram, and AI algorithms are hijacking your focus—and arm you with neuroscience-backed hacks to reclaim your mind. Each episode dives into the hidden war for your attention, featuring experts in neuroscience, tech ethicists, and real stories of people who detoxed their digital lives. Learn why your dopamine is broken, how memes rewire your memory, and practical strategies to thrive in an age of ...

Are you ready to break free from the grip of alcohol and unlock a life of limitless possibilities?Join host Stacey Chillemi in this captivating podcast series as she teams up with the incredible Elly Young to delve into the profound journey of breaking free from alcohol and embracing a new path to empowerment and self-discovery. Gain insights, hear inspiring stories, and learn proven strategies from Elly Young and other experts, as well as individuals who have triumphed in their journey to break free from alcohol.Embark on a transformative quest to find your true self and unleash your untapped...

Did you know: · that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage? · that your choice of deodorant can affect your long-term health? · that some houseplants are more effective in removing air toxins than others? In How to Live, Professor...

The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has such a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and ...