Showing results for "Breath" in Buddhism
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall29
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Performance27
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Story27
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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A must listen
- By Sankar on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Written by: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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Overall10
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Performance8
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Absorptive
- By rg on 08-12-22
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release Date: 09-12-14
- Language: English
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₹501.00 or free with 30-day trial
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Written by: Barbara Ann Kipfer
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Unabridged
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Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Written by: Vessantara
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Unabridged
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The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience.
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Release Date: 14-11-18
- Language: English
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₹527.00 or free with 30-day trial
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Chanting Breath by Breath
- Written by: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 9 mins
- Original Recording
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The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.
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Chanting Breath by Breath
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 9 mins
- Release Date: 01-12-15
- Language: English
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₹352.00 or free with 30-day trial
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall45
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Performance36
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Story36
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...
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Simple, real and powerful
- By Shalini on 22-05-23
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release Date: 26-12-17
- Language: English
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₹754.00 or free with 30-day trial
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Unabridged
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Overall6
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Performance5
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Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His new audiobook, Joyful Wisdom, addresses the timely and timeless problem of anxiety. “From the 2,500-year-old perspective...
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amazing book
- By Amazon Customer on 25-04-20
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Release Date: 07-04-09
- Language: English
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₹879.00 or free with 30-day trial
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Written by: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Unabridged
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the...
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Release Date: 03-11-20
- Language: English
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₹703.00 or free with 30-day trial
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Vipassana
- The Timeless Secret to Meditate and Be Calm
- Written by: Shonali Sabherwal
- Narrated by: Shonali Sabherwal
- Length: 5 hrs and 14 mins
- Unabridged
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Overall4
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Performance4
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Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and...
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Nerration
- By Anonymous User on 12-04-24
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Vipassana
- The Timeless Secret to Meditate and Be Calm
- Narrated by: Shonali Sabherwal
- Length: 5 hrs and 14 mins
- Release Date: 21-04-22
- Language: English
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₹879.00 or free with 30-day trial
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The Miracle of Mindfulness
- An Introduction to the Practice of Meditation
- Written by: Thich Nhat Hanh
- Narrated by: Phap Huu
- Length: 4 hrs and 34 mins
- Unabridged
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In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work...
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The Miracle of Mindfulness
- An Introduction to the Practice of Meditation
- Narrated by: Phap Huu
- Length: 4 hrs and 34 mins
- Release Date: 07-10-25
- Language: English
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₹854.00 or free with 30-day trial
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One Breath at a Time
- Buddhism and the Twelve Steps
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Release Date: 29-08-17
- Language: English
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₹836.00 or free with 30-day trial
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The Art of Communicating
- Written by: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 3 hrs and 18 mins
- Unabridged
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Zen master Thick Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can...
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The Art of Communicating
- Narrated by: Dan Woren
- Length: 3 hrs and 18 mins
- Release Date: 13-08-13
- Language: English
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₹1,361.00 or free with 30-day trial
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Unabridged
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Overall3
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Performance1
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth...
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Release Date: 26-12-17
- Language: English
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₹1,005.00 or free with 30-day trial
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Written by: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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Overall2
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Performance1
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release Date: 26-12-17
- Language: English
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₹754.00 or free with 30-day trial
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One Breath, Twelve Steps
- A Buddhist Path to Recovery from Addiction
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Unabridged
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In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a higher power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.
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One Breath, Twelve Steps
- A Buddhist Path to Recovery from Addiction
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Release Date: 01-06-15
- Language: English
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₹335.00 or free with 30-day trial
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of...
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release Date: 26-12-17
- Language: English
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₹754.00 or free with 30-day trial
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Breath Sweeps Mind
- Written by: Jakusho Kwong-roshi
- Length: 6 hrs and 53 mins
- Original Recording
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With more than 40 years of experience practicing traditional Zen, Jakusho Kwong-roshi removes some of the mystery surrounding this enigmatic philosophy through clear instruction in its core principles and how it relates to our everyday world, including methods of zazen meditation, why delusion is inseparable from enlightenment, turning our light inward, and more.
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Breath Sweeps Mind
- Length: 6 hrs and 53 mins
- Release Date: 09-08-07
- Language: English
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₹335.00 Regular price:
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Peace Is Every Breath
- A Practice for Our Busy Lives
- Written by: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 2 hrs and 18 mins
- Unabridged
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“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr...
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Peace Is Every Breath
- A Practice for Our Busy Lives
- Narrated by: Dan Woren
- Length: 2 hrs and 18 mins
- Release Date: 15-02-11
- Language: English
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₹1,209.00 or free with 30-day trial
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Recovery One Breath at a Time
- Mindfulness Practices for Overcoming Addiction
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 2 hrs and 14 mins
- Unabridged
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Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery.
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Recovery One Breath at a Time
- Mindfulness Practices for Overcoming Addiction
- Narrated by: Kevin Griffin
- Length: 2 hrs and 14 mins
- Release Date: 01-06-15
- Language: English
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₹94.00 or free with 30-day trial
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Sadness, Love, Openness
- The Buddhist Path of Joy
- Written by: Chokyi Nyima Rinpoche
- Narrated by: Richard Gere
- Length: 3 hrs and 1 min
- Unabridged
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A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamas Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things...
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Sadness, Love, Openness
- The Buddhist Path of Joy
- Narrated by: Richard Gere
- Length: 3 hrs and 1 min
- Release Date: 29-01-19
- Language: English
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₹754.00 or free with 30-day trial
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