Showing results for "Bulletproof" in Health & Wellness
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Written by: Dave Asprey
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Unabridged
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The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
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Wonder if it's about food for life
- By Vani on 29-10-21
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Release Date: 02-12-14
- Language: English
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₹468.00 or free with 30-day trial
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Written by: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
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Performance19
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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...
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biology is explained well
- By Sruthi on 24-08-24
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Release Date: 21-03-17
- Language: English
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₹2,045.00 or free with 30-day trial
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- Written by: Scott Allan
- Narrated by: Joe Hempel
- Length: 5 hrs and 11 mins
- Unabridged
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Overall15
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Performance13
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Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.
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the steps inside the book thr really work if u work on them
- By Junaid Ahmed on 20-02-25
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- Narrated by: Joe Hempel
- Series: Do the Hard Things First Series, Book 1
- Length: 5 hrs and 11 mins
- Release Date: 28-06-21
- Language: English
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₹478.00 or free with 30-day trial
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The Bulletproof Mind
- Sharpen Your Wits, Get Back On Your Feet, And Thrive In An EverChanging World
- Written by: Wisdom University
- Narrated by: Oscar Livas
- Length: 3 hrs and 14 mins
- Unabridged
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Mental Toughness is a TOP deciding factor that determines success. It's there for the taking by anyone willing to put in the work and see it through. Everyone has the potential to do GREAT things. The problem is not everyone has the confidence to try. And ONLY a rare few have the Mental Toughness to go after and live their dreams.
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The Bulletproof Mind
- Sharpen Your Wits, Get Back On Your Feet, And Thrive In An EverChanging World
- Narrated by: Oscar Livas
- Length: 3 hrs and 14 mins
- Release Date: 22-07-25
- Language: English
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₹535.00 or free with 30-day trial
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Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Written by: Dan Willis, Donald Bostic - foreword
- Narrated by: Cory Herndon, Joshua Quinn
- Length: 7 hrs and 20 mins
- Unabridged
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Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders—and their families—to heal themselves and continue serving with compassion and strength.
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Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Narrated by: Cory Herndon, Joshua Quinn
- Length: 7 hrs and 20 mins
- Release Date: 19-05-23
- Language: English
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₹702.00 or free with 30-day trial
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Bulletproof Mindset
- Written by: Bulletproof Mindset Podcast
- Original Recording
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Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.
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the Bulletproof Mindset
- Written by: Thomas Goddard
- Original Recording
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A podcast where we’ll discuss our biggest flops, darkest skeletons, and the ways in which we can use those experiences to create a bulletproof life! Wherever you are, and however you’re tuning in, thank you for making us part of your day! I’m Thomas. I’m a certified high-performance coach, former actor, writer & author, and a twice-divorced dad of daughters learning new ways to love…this…life…better every day.Please subscribe to this podcast here, or wherever you listen to podcast. Help us grow this channel, and in the meantime, hang out with us and learn new strategies to ...
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Bulletproof Widows
- Written by: Jessie Everett
- Original Recording
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Jessie Everett is a self-experimenter who dives into the fundamental, and sometimes controversial, self-empowerment strategies every widow needs to Face the dark unknown of life without their spouse. In This show she digs deep to find real tools, tricks, and rituals listeners can use. This podcast is for all widows ready to leave their pain behind and discover who they are meant to be.
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The Bulletproof Bailey Show
- Written by: Bailey
- Original Recording
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Whether you’re a bulletproof baddie or broski, you are welcomed here to take a holistic approach to become your most indestructible self. Bailey is a certified firearms instructor, wellness coach, and advocate of all things related to health and self defense. Here you can expect top tier guests from a wide variety of industries, all focused on helping you become your most badass self.
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Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- Written by: Ross Edgley
- Narrated by: Luke Francis
- Length: 8 hrs and 45 mins
- Unabridged
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From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...
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Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- Narrated by: Luke Francis
- Length: 8 hrs and 45 mins
- Release Date: 02-09-21
- Language: English
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₹1,377.00 or free with 30-day trial
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The Bulletproof Marriage TV
- Written by: Chad and Lanell Osinga
- Original Recording
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Welcome to The Bulletproof Marriage podcast, the place to be for all thing relationship related, here on our podcast you can find all the tools, skills, and insight you need to create the marriage of your dreams. Every Wednesday we release a brand-new episode, providing key pillars to a healthy relationship, lessons from our own personal experiences, as well as providing advice on questions or issues you may have in your relationship. Please subscribe to our show, and join our Facebook group to receive free monthly webinars, additional marriage insight, and guest opportunities, go to...
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Bulletproof For BJJ Podcast
- Written by: JT & Joey
- Original Recording
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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Super Human (German edition)
- Der Bulletproof-Plan, um Ihr biologisches Alter zu senken und länger zu leben
- Written by: Dave Asprey
- Narrated by: Max Hoffmann
- Length: 11 hrs and 9 mins
- Unabridged
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Mit Mitte 20 war Dave Asprey erfolgreicher Unternehmer und Multimillionär, wog jedoch 140 Kilo und litt an zahlreichen Symptomen vorzeitigen Alterns. Von da an setzte er alles daran, diesen Prozess umzukehren. Nach über 20 Jahren Forschung ist er seinem Ziel, 180 Jahre zu werden, schon deutlich näher. Mit einfachen Umstellungen in den Bereichen Ernährung, Schlaf, Bewegung und Licht sowie Hacks wie Ozontherapie und richtiger Kieferstellung kann sich der Körper selbst heilen und verjüngen.
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Super Human (German edition)
- Der Bulletproof-Plan, um Ihr biologisches Alter zu senken und länger zu leben
- Narrated by: Max Hoffmann
- Length: 11 hrs and 9 mins
- Release Date: 01-04-21
- Language: german
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₹703.00 or free with 30-day trial
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How to Drag a Body and Other Safety Tips You Hope to Never Need
- Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You
- Written by: Judith Matloff
- Narrated by: Tonya Cornelisse
- Length: 7 hrs and 25 mins
- Unabridged
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As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury. Everyone from Louis Pasteur to the Girl Scouts has championed the motto “Be Prepared”—but what does that mean in today’s constantly changing world? In this age of anxiety, when reports of mass...
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How to Drag a Body and Other Safety Tips You Hope to Never Need
- Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You
- Narrated by: Tonya Cornelisse
- Length: 7 hrs and 25 mins
- Release Date: 19-05-20
- Language: English
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₹1,607.00 or free with 30-day trial
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Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae
- Written by: Marion McRae - Holistic back pain specialist physio & creator of the Bulletproof Backs Method for back pain transformations
- Original Recording
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Holistic Back Pain Rehabilitation is our mission. Real stories. Radical shifts. Relentless hope.Each week, physiotherapist and movement coach Marion “Maz” McRae brings you raw, real conversations with everyday people who’ve transformed their lives through holistic back pain recovery and the practitioners guiding them.In these 30-minute episodes, you’ll uncover what truly creates lasting back pain relief ; the mind-body connection, nervous-system regulation, emotional release, and movement re-education that conventional rehab often misses.From rock-bottom moments to breakthrough wins,...
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