Showing results for "Catherine" in Health & Wellness
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Introduction to Psychology
- Written by: Catherine A. Sanderson, The Great Courses
- Narrated by: Professor Catherine A. Sanderson
- Length: 18 hrs and 7 mins
- Original Recording
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Performance24
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From the days of Freud and Skinner to the modern science of fMRIs and genetics, Introduction to Psychology is a grand introduction to one of the most captivating fields of inquiry - where the subject is you, and everyone around you. Taught by Professor Catherine A. Sanderson of Amherst College, these 36 insightful lessons not only give you a panoramic grounding in the history, methods, and fundamental findings of psychology, but they also introduce you to the most up-to-date 21st-century research and discoveries.
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as name suggest and much more.
- By Deepti on 05-07-24
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Introduction to Psychology
- Narrated by: Professor Catherine A. Sanderson
- Length: 18 hrs and 7 mins
- Release Date: 23-04-21
- Language: English
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₹1,405.00 or free with 30-day trial
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Unabridged
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'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Release Date: 29-01-26
- Language: English
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₹500.00 or free with 30-day trial
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The Dynamic Laws of Prosperity
- Written by: Catherine Ponder
- Narrated by: Karen Commins
- Length: 11 hrs and 24 mins
- Unabridged
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Minister Catherine Ponder reveals universal truths for health, love, success, and peace in this groundbreaking book first published in 1962. She offers plenty of practical advice and countless actual success stories about using divine power to overcome difficulties, achieve happiness, and live a fulfilling, rewarding life. This book has helped people in every walk of life improve their relationships, work, finances, health, and spiritual understanding. Every change you want to make in your life starts first in your mind.
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the amazing affirmations that can be used.
- By Rajashree Parab on 02-12-24
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The Dynamic Laws of Prosperity
- Narrated by: Karen Commins
- Length: 11 hrs and 24 mins
- Release Date: 27-08-20
- Language: English
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₹836.00 or free with 30-day trial
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Written by: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Overall12
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Performance9
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Story8
Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release Date: 03-01-17
- Language: English
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₹221.00 or free with 30-day trial
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Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- Written by: Catherine Clinton
- Narrated by: Jeannie Sheneman, Catherine Clinton
- Length: 9 hrs and 47 mins
- Unabridged
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What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the...
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Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- Narrated by: Jeannie Sheneman, Catherine Clinton
- Length: 9 hrs and 47 mins
- Release Date: 06-01-26
- Language: English
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₹500.00 or free with 30-day trial
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 14 mins
- Release Date: 28-12-17
- Language: English
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₹500.00 or free with 30-day trial
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Written by: Catherine M. Pittman PhD
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 9 mins
- Unabridged
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Overall1
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Performance1
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A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat.
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 9 mins
- Release Date: 18-04-23
- Language: English
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₹586.00 or free with 30-day trial
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De l’uniforme au désir d’en finir [From the Uniform to the Desire to End It]
- Des outils pour déceler la détresse profonde [Tools to Detect Deep Distress]
- Written by: Martine Laurier, Catherine Lafrance - contributor
- Narrated by: Isabelle Brouillette
- Length: 5 hrs and 55 mins
- Unabridged
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Martine Laurier, une ancienne policière, a tenté de se suicider il y a plusieurs années, avec son arme de service. Heureusement, deux collègues l’ont empêchée de commettre l’irréparable et, aujourd’hui, consciente de la chance qu’elle a eue, elle consacre une partie de sa vie à aider ceux et celles qui se retrouvent au bord du gouffre.
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De l’uniforme au désir d’en finir [From the Uniform to the Desire to End It]
- Des outils pour déceler la détresse profonde [Tools to Detect Deep Distress]
- Narrated by: Isabelle Brouillette
- Length: 5 hrs and 55 mins
- Release Date: 14-11-23
- Language: French
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₹689.00 or free with 30-day trial
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Erotic Capital
- The Power of Attraction in the Boardroom and the Bedroom
- Written by: Catherine Hakim
- Narrated by: Lisa Cordileone
- Length: 8 hrs and 47 mins
- Unabridged
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In 2010, pioneering sociologist Catherine Hakim shocked the world with a provocative new theory: In addition to the three recognized personal assets (economic, cultural, and social capital), each individual has a fourth asset - erotic capital - that he or she can, and should, use to advance within society. In this bold and controversial book, Hakim explores the applications and significance of erotic capital, challenging the disapproval meted out to women and men who use sex appeal to get ahead in life.
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Erotic Capital
- The Power of Attraction in the Boardroom and the Bedroom
- Narrated by: Lisa Cordileone
- Length: 8 hrs and 47 mins
- Release Date: 30-01-12
- Language: English
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₹820.00 or free with 30-day trial
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Written by: Catherine Cook-Cottone
- Narrated by: Coleen Marlo
- Length: 11 hrs and 34 mins
- Unabridged
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Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Narrated by: Coleen Marlo
- Length: 11 hrs and 34 mins
- Release Date: 27-10-20
- Language: English
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₹234.00 or free with 30-day trial
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Written by: Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Unabridged
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In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Release Date: 01-12-23
- Language: English
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₹469.00 or free with 30-day trial
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Bottle of Lies
- The Inside Story of the Generic Drug Boom
- Written by: Katherine Eban
- Narrated by: Katherine Eban
- Length: 14 hrs and 26 mins
- Unabridged
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Overall75
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Performance63
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Story63
From an award-winning Fortune reporter, an explosive narrative investigation of the generic drug boom that reveals the life-threatening dangers posed by globalization—The Jungle for pharmaceuticals The widespread use of generic drugs has been hailed as one of the most important public health...
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Very Good Research Work
- By Karun Bir Singh Sandha on 26-08-20
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Bottle of Lies
- The Inside Story of the Generic Drug Boom
- Narrated by: Katherine Eban
- Length: 14 hrs and 26 mins
- Release Date: 14-05-19
- Language: English
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₹2,495.00 or free with 30-day trial
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Enseignement et méditation sur les douze chakras
- Written by: Diana Cooper
- Narrated by: Catherine De Sève
- Length: 1 hr and 16 mins
- Unabridged
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Durant l'âge d'or de l'Atlantide, tout le monde possédait douze chakras opérationnelset douze brins d'ADN. Il est maintenant temps qu'ils soient réinstaurés. Diana Cooper explique la raison d'être de chacun d'entre eux, comment ils fonctionnent et comment les maintenir ouverts. Diana vous propose une méditation et un exercice qui pourraient changer votre vie.
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Enseignement et méditation sur les douze chakras
- Narrated by: Catherine De Sève
- Length: 1 hr and 16 mins
- Release Date: 06-11-15
- Language: French
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₹484.00 or free with 30-day trial
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Written by: Catherine A. Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Unabridged
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Release Date: 29-01-19
- Language: English
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₹844.00 or free with 30-day trial
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Written by: Catherine McCarthy MD MD, Heather Tedesco PhD PhD, Jennifer Weaver LCSW LCSW
- Narrated by: Erin Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad. It’s time to parent smarter, not harder. Filled...
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Narrated by: Erin Bennett
- Length: 8 hrs and 24 mins
- Release Date: 12-09-23
- Language: English
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₹500.00 or free with 30-day trial
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Catherine Vandome and ME Podcast
- Written by: Catherine Vandome
- Original Recording
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Cathy takes us on a captivating exploration of the challenges posed by chronic illness, and delivers profound insights with unfailing humour that leaves an indelible mark on the listener's heart Purchase my book today: https://amzn.eu/d/d64rA1v The Catherine Vandome & ME podcast is sponsored by Hashtag Quiz, the All-in-One Quiz Maker & Hosting Software: https://hashtagquiz.co.uk/
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 16 mins
- Unabridged
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 9 hrs and 16 mins
- Release Date: 10-06-21
- Language: English
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₹500.00 or free with 30-day trial
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The Unexpected Joy of the Ordinary
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 50 mins
- Unabridged
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The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.
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The Unexpected Joy of the Ordinary
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 9 hrs and 50 mins
- Release Date: 26-12-19
- Language: English
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₹500.00 or free with 30-day trial
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Hypnose & Sommeil
- Written by: Catherine Paquet OFFICIEL - Psychothérapeute * Thérapie (TCC)
- Original Recording
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Diplômée en psychologie et pratiquant la thérapie cognitivo-comportementale en consultation, j'ai développé un outil de relaxation thérapeutique (croisement entre l'hypnose, la sophrologie et des techniques de psychologie cognitive). Mes vidéos d'hypnose vous aideront à mieux dormir, gérer le stress, angoisse, apaiser vos émotions envahissantes, adopter un nouveau regard sur vos situations anxiogènes, apprendre des techniques de détente rapide, en bref, améliorer considérablement votre bien-être. Je suis aussi autrice du livre "En finir avec le cauchemar des insomnies" (Jouvence...
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Catherine la Psy
- Written by: Catherine la Psy
- Original Recording
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Un podcast dédié à la vulgarisation de la psychothérapie et la psychologie animée par une psychologue clinicienne cartésienne et un développeur web. Retrouvez nos ateliers en ligne, nos vidéos et notre Lettre Psy sur https://catherinelapsy.com
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