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For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.

Hugo Award winner Elizabeth Bear has won high praise for her thought-provoking science fiction. The second in Bear’s powerful Jacob’s Ladder series, Chill finds the generation starship Jacob’s Ladder with a new captain—Perceval. As Perceval struggles with the ship’s recent damage, remnants of the rebellion still linger and a threat to the crew grows.

Welcome to Lofi Sounds – Your Escape Into Chill, Focus, and Flow Need a mental break? Searching for calm beats to focus, study, work, or unwind? You just found the perfect podcast. Lofi Sounds is your daily companion for peaceful concentration, stress-free vibes, and mellow motivation. Whether you're burning the midnight oil or relaxing with a cup of tea, Lofi Sounds delivers handpicked soundscapes that blend lo-fi beats, ambient textures, and soulful loops designed to help you flow. Each episode of Lofi Sounds features immersive, low-fidelity music blended with soft background ...

Jeremy Heere is your average high school dork. Day after day, he stares at beautiful Christine, the girl he can never have, and dryly notes the small humiliations that come his way. Until the day he learns about the "squip." A pill-sized supercomputer that you swallow, the squip is guaranteed to bring you whatever you most desire in life. By instructing him on everything from what to wear, to how to talk and walk, the squip transforms Jeremy from geek to the coolest guy in class. But Jeremy discovers that there is a dark side to handing over control of your life....

"The Chills" is not your average ghost story podcast. It's a collection of real, raw, and riveting tales straight from your DMs. Every episode dives deep into the eerie, unexplained, and outright weird experiences that have you second-guessing that "it's just the wind.". Hosted with a vibe that's equal parts spooky and relatable, we're breaking down the barriers between the seen and the unseen, one ghost story at a time. Whether you're a full-on believer or just here for the thrills, turn the lights down low, plug in, and let's explore the supernatural together. Because, let's face it, who ...

Join Nina and Preston every Monday where they dive into the paranormal, true crime, conspiracies and their personal paranormal stories.

Everyone needs to chill...Relax… and retune that chattering brain of yours to another station. Studies have shown that you can achieve real changes in your mood in as little as 30 seconds. The Chill podcast will provide you with the effortless ability to retune that brain of yours with a combination of soothing words of relaxing isochronic tracks specifically designed to help you let go of all that noise that is ever-present in our modern world. Subscribe to the Chill podcast and get the mental break you deserve. Photo by Ruel Madelo from Pexels

In the ninth book, a Dragon Master named Mina arrives at the castle. She tells Drake and his friends that her kingdom in the Far North Lands was attacked by a magical Ice Giant. Everything there was frozen - but Mina escaped! Only a fire dragon can unfreeze her land and defeat the terrible Ice Giant. But Rori and Vulcan are no longer at the castle! Can the Dragon Masters find them in time to help their new friend?

Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms!'Denise is a much-needed voice of practical wisdom.' Marie Forleo, founder of B-SchoolFeeling burned-out by your business? Sick of...

Audible presents JUST CHILL! with Geetanjali Pandit, an Audible Original.

Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions.

Welcome to Chill The Hell Out — a break from doom-scrolling and the constant noise of the internet.This is a relaxed, easy-listening radio show where we slow things down, talk through contemporary topics, and try to feel like human beings again for a moment.Hosted by Devin Greene, Chill The Hell Out blends casual conversation, curiosity, and the occasional friendly contrarian take — with the tone ranging anywhere from calm and conversational to mildly unhinged, depending on caffeine intake.Get comfortable. You’re among friends.

Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

Enjoy a good scare? From timeless short scary story classics that have haunted generations to the blood-curdling horror stories born in the twisted minds of the new masters of horror, every week Just Chills delivers an unrelenting dose of fear designed to send chills down your spine. So turn down the lights and let the nightmare begin. Short scary stories by masters of horror like Bram Stoker, Edgar Allan Poe, Mary Shelley, E F Benson, M R James, Charles Dickens, H.G Wells, F Marion Crawford, Edith Nesbit, Charlotte Perkins Gilman, Mary Elizabeth Braddon, Fitz James O'Brien, W F Harvey, Edith ...

Vivian Tu, aka Your Rich BFF, is getting up close and personal, about the good, bad, and ugly on how money impacts all of our lives. Instead of your traditional boring business podcast, Networth and Chill covers financial topics as they relate to YOUR ACTUAL LIFE, all while feeling like a conversation with your best friend. Each episode breaks down a complicated economic or business concept into easy to understand terms, while tapping experts, professionals, and some of your favorite famous faces to give actionable tips & advice on how to make the most of your money. Grab a drink and get ready...

This podcast gives you 1 hour-long white noise to focus and improve your studying.Since white noise contains all the different frequencies it has the capability to mask other sounds.If you’re listening to white noise, any additional noise just adds up to all the other noises and you won’t notice it.You can use white noise for: Working, Studying, as a sleep aid, during meditation, and all other tasks you have to fulfill.Just use this podcast as an easy-to-use start to focus and get your work done.hope you like it Best Your relax and study sounds Hosted on Acast. See acast.com/privacy for ...

Welcome to Chill Your Music — a home for airy chillout and laid back lounge instrumentals designed to make your day feel lighter. If you’re looking for smooth background music with lush pads, gentle beats, and sunset melodies, you’re in the right place. This podcast is built for focus sessions, deep work, study time, cozy evenings, travel films, vlogs, and modern brands that want a clean, uplifting sound without the distraction of vocals. Chill Your Music blends chill, chillout, lounge, and lo-fi moods into bright, dreamy instrumentals that can shift from calm and romantic to cool and ...

You might know me as the voice from Top15s, the Chills YouTube channel, or the guy with the monotone voice. This podcast brings scary lists you can listen to anytime, covering true crime cases, horror stories, and unsolved mysteries that linger long after the episode ends. Each episode delivers unsettling scary stories told in the same familiar tone.

A relaxed walk through research; published studies, real data, and what it all means for real life.Disclaimer: This podcast is for educational purposes only and is not a substitute for medical advice.