Showing results for "Christine" in Health & Wellness

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. 

Roots & Branches: A Journey to Bloom Talk ShowShow & Season 1 OverviewJoin us for a heart-centered podcast and talk show exploring the inner and outer journeys of women leaders, healers, creatives, and change-makers who are navigating growth, identity, and purpose in mid-life and beyond.Hosted by Christine Mola, founder of The Bloom Group, this show weaves together personal storytelling, emotional wellness, leadership reflection, and soulful conversation to examine what it means to heal, lead, and live in alignment. Each episode invites listeners to honor their roots, past experiences, ...

In Take Me Home from the Oscars, Schwab tells for the first time her story of living an amazing life in television while suffering from rheumatoid arthritis. Schwab recounts with incredible honesty how on the same day she produced and appeared in a major makeover segment for Live with Regis & Kelly in New York and then raced to Chicago to appear on Oprah!, all while balancing medications to ward off the relentless pain that plagued her on-camera and off.

You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different? With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns.

Many times Fours are labeled "emotionally intense" or "too much", but for a Four, this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from learning about Fours and enhance your relationships across the Enneagram spectrum.

The Cortisol Coach Podcast is for women over 40 who feel exhausted, stuck in weight gain, and frustrated because nothing seems to work anymore.If you are dealing with high cortisol symptoms in women over 40, hormone imbalance, chronic stress, anxiety, brain fog, poor sleep, or constant fatigue, this show will help you finally understand why.Hosted by Christine Marie, Biblical Mindset Coach and creator of @cortisol_coach, this podcast connects the dots between high cortisol, hormone imbalance, and the nervous system, and how living in fight or flight impacts your weight, energy, mood, ...

Discover a way to end constant power struggles with your defiant, oppositional, "impossible" five-to-12-year-old, with the help of leading child psychologist Russell A. Barkley. Dr. Barkley's approach is research based, practical, and doable - and leads to lasting behavior change. Vivid, realistic stories illustrate what the techniques look like in action. Thoroughly revised to include the latest resources and 15 years' worth of research advances, the second edition also reflects Dr. Barkley's ongoing experiences with parents and kids.

The truly inspirational account of living positively with dementia. Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia by...

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.

A timely anthology that explores power, privilege, and oppression and their relationship to marginalized bodies Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to...

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

“Wrestling Through Adversity” is a podcast for parents, coaches, teachers, and caring adults who know today’s kids are grappling with far more than wins and losses on the field. Inspired by Dr. Christine Silverstein’s book, Wrestling Through Adversity: Empowering Children, Teens, & Young Adults to Win in Life, this show explores how young people can build real resilience, develop Mindful Toughness ®, and learn to win from within, in a world of school shootings, social media pressure, pandemics, and performance anxiety.Hosted by peak performance coach, behavioral health RN, ...

If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder—including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.

"Tantra to Go" is a podcast for all who long for more depth, connection and realness in love, lust and life. I`am a Tantra teacher from Germany, and in each episode, I invite you to explore the art of presence, sensuality, and conscious intimacy - without incence or cliché, but with heart, humor and a pinch of everyday magic. This is Tantra for real life - to go, to feel and to live.

The Rooted Family Podcast brings Rooted Family Wellness Centre’s heart‑centred approach to you, offering honest, evidence‑informed conversations for every stage of family life, from fertility and pregnancy to postpartum and parenting. Based in Ottawa, Rooted Family is a hub for holistic wrap-around care, emotional support, and education that helps families feel connected and confident. (rootedfamily.ca)

We all know the fairy-tale. An everyday girl meets her Prince Charming, they get married, have children and ride off into the sunset. Sadly, this isn't always the case and Christine McGuinness is keen to change the stereotype that marriage, fame and fortune brings an easy and blissful life. This is Christine's first audiobook, where she tells the world her life story for the very first time. While telling her story, Christine was diagnosed with autism, as revealed in this book for the very first time. 

Have you ever experienced the repeated delays, pressures, and disappointment associated with Saturn's transits and cycles? This classic astrology text, revered by both beginning and professional astrologers alike, offers a fresh perspective on how to handle the influence of this much-maligned astrological symbol. World-famous astrologer and Jungian analyst Liz Greene brings her unique psychological approach to Saturn, showing us how the frustrating experiences connected to this planet can be turned into opportunities for greater insight and meaning in our lives.

Each episode dives into raw, unfiltered stories people who have found Christ, and others still navigating their journey with Him. Listeners also submit anonymous confessions about their walk, and Christine responds with wisdom rooted in scripture, truth, and understanding. Every episode tackles real topics from culture to the Church breaking them down, challenging misconceptions, and revealing truth in a way that’s clear, bold, and relatable. Whether you’re strong in your faith or still searching, this podcast will shift your perspective, deepen your understanding of God’s Word, and help...

Et si nos émotions avaient une maison, nichée dans le ventre? Ce premier livre invite à prêter l'oreille à la joie, au calme, à l'agitation, à la tristesse ou à l'excitation, non pour les taire, mais pour entendre la vérité qu'elles portent. La maison des émotions y apparaît comme une présence protectrice, toujours là pour guider et rassurer.

Cognitive behavioural therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is and how you can use it, and learn how to be more assertive, raise your self-esteem and transform your mentality - becoming happier and more positive in the process. The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series.