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Taking Charge of Adult ADHD, Second Edition cover art

Taking Charge of Adult ADHD, Second Edition

Written by: Russell A. Barkley PhD, Christine M. Benton
Narrated by: William Sarris
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Publisher's Summary

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. 

From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. 

Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. 

Finally, an authoritative one-stop resource to help you take back your life from ADHD.
©2022 The Guilford Press (P)2022 Tantor
Psychology Attention Deficit Disorders Success
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Profile image for Makrand Patwardhan

great reference book for adult adhd

well presented and the examples are relatable and solutions posted are worth implementing. adult adhd is not easy to accept, but this book is a good start towards it

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