Showing results for "Comfort" in Psychology

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.

In January 2022, Kelly Rizzo’s life changed forever when she suddenly lost her husband, Bob Saget. What followed were a lot of tears, a lot of conversations, and a new way of moving forward.Comfort Food is a podcast about honest storytelling and real conversations that offer comfort, clarity, and perspective. Through conversations with friends, notable guests, and solo episodes, Kelly explores important topics with warmth, humor, and thoughtful takeaways. It’s real, relatable, and designed to help listeners feel a little less alone. Hosted on Acast. See acast.com/privacy for more ...

Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone.

Audios you can listen when you're feeling down. Hosted on Acast. See acast.com/privacy for more information.

Can a loving relationship endure career setbacks, infidelities, and mismatched sexual desires? This is the question psychologist Bonnie Comfort grapples with as she navigates her unpredictable thirty-year marriage to Hollywood screenwriter Bob, while she provides marital therapy to others. Bob is affectionate, brilliant, and hilarious—but his sexual desires are incompatible with Bonnie’s. Despite her misgivings, she indulges his kinks, which often included photographing her in lingerie.

Feeling stuck in a rut? Tired of playing it safe? It's time to step outside your comfort zone and embrace discomfort! "Comfort is Killing You | Discomfort Challenge" is your guide to personal growth through deliberate discomfort. We explore the power of pushing your boundaries, facing your fears, and stepping into the unknown. Through real-life challenges, expert insights, and inspiring stories, you'll learn how to: * Unleash your hidden potential by conquering limiting beliefs * Build resilience and mental toughness through adversity * Cultivate a growth mindset that embraces challenges as ...

Do you want to get a coffee? Do you wanna go out tonight? Would you come with me to a networking event? Ummm…NO! Beyond Comfort is all about pushing the bounds of our social anxiety to see just how far we can get when we quiet that often overbearing voice that tells us we can’t. Co-hosts and best friends Elle and Michelle are no experts at combating their anxiety, but they’re gonna at least try. Join them as they talk through their anxious thoughts, go to events, chat with new friends, and ultimately try to work through their anxieties. No matter how loud your social anxiety is, Beyond ...

Are you tired of letting fear hold you back from living your full potential? Do you dream of taking risks, pursuing your passions, and stepping outside your comfort zone but find yourself paralyzed by doubt? "Do It Scared | Courage Over Comfort" is here to help you conquer your fears and embrace the power of courage. This podcast provides a supportive space to explore your anxieties, develop practical strategies for overcoming them, and discover the incredible strength that lies within you. Through inspiring stories, insightful interviews with fearless individuals, and actionable tips, we'll ...

Everyone Has A Story Worth Telling.....

We specialize in mental and emotional healing. We air every MONDAY to start our week off emotionally and mentally healthy

You do the work without the title. You feel like you're constantly canceling plans, running on empty, and wondering how long you can keep up this pace. Sound familiar?Caregiving Comforts is the first and only podcast designed specifically for those overwhelmed moments when you need comfort, not another lecture about self-care.What Makes This Different:Episodes are just 2-3 minutes—perfect for your busy, unpredictable scheduleNo interviews, no experts—just authentic understanding from someone who's been thereContent comes from 30+ years of writing comfort for family caregivers like youPairs...

Welcome to the Comfort Zone. Hosted by Joe Barksdale (Music Artist, Comedian, and Former NFL Player). This is a safe space to look at mental health through the lenses of Music, Comedy and Sports. The goal is to help normalize these discussions with honesty and levity to educate, entertain, and engage. Join us, in a safe space, as we explore the uncharted regions of mental health while also remaining hopeful for a better tomorrow.

A podcast where I weave comforting stories for both adults and kids, sprinkled with gentle morals to brighten your day and warm your heart.

We are a trio of streamers who enjoy playing video games and interacting with our communities!! We also care alot about mental health and the challenges streamers like us and others face every day. In this podcast, we talk about video games, streaming tips, and mental health and advocacy!! We hope you get your favorite snack or your favorite drink and enjoy some cunning, crazy, comfort!!DISCLAIMER:We do talk about topics that may be uncomfortable for some viewers. Viewer discretion is advised!!

just a voice for seeking help or even just to lock in on a game

This is a quick podcast for busy individuals looking to create better habits and improve their mental health! Instagram @CrisisToComfort Facebook Group @CrisisToComfortCommunity

Emilie, Laura and Kerry challenge each other to push outside of their comfort zone. Follow their weekly stories and listen to their progress for lots of laughs, some embarrassments and a few home truths. Join our journey and start your own, whats the worst that can happen?

Too many companies limit their strategic thinking by focusing on what they already know how to do. Executives are expected to set concrete objectives and create detailed, step-by-step plans to reach them. This approach may satisfy short-term considerations like quarterly earnings reports, but it produces modest innovation and evolutionary development at best. As a result, the business can find itself in a performance plateau that it cannot seem to break out of.

Time to get out of your Comfort zone and Live on Purpose!