Showing results for "Comfort" in All Categories

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and...

Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.

Brought to you by Penguin. This Penguin Classic is performed by Pearl Mackie, best known for her role in Dr Who. When sensible, sophisticated Flora Poste is orphaned at nineteen, she decides her only choice is to descend upon relatives in deepest Sussex. At the aptly named Cold Comfort Farm, she...

Every day that we interact with the world, we are in a battle. At stake is the eternal destiny of the souls of our friends, family members, and coworkers. It is a battle we wage not only in prayer but also in words. When we are faced with objections to the faith we profess, are we ready to respond? Apologist and evangelist Ray Comfort has spent his entire career answering objections to the faith, and he wants you to be equipped to do the same.

Caught behind the lines of Hitler's Final Solution, Saul Laski is one of the multitudes destined to die in the notorious Chelmno extermination camp. Until he rises to meet his fate and finds himself face to face with an evil far older, and far greater, than the Nazis themselves. Compelled by the encounter to survive at all costs, so begins a journey that for Saul will span decades and cross continents, plunging into the darkest corners of 20th century history to reveal a secret society of beings who may often exist behind the world's most horrible and violent events.

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...

Now that Daddy has returned from fighting Hitler and Ann Fay is home from the polio hospital, life should get back to normal. But Ann Fay discovers she no longer fits easily into old friendships and Daddy has been traumatized by the war. Her family and social life are both falling apart. Ever responsible, she tries to fix things until she finally admits that she herself needs fixing.

Throughout our lives, we experience countless periods of waiting. Some moments are mere nuisances—others are daunting seasons filled with intense worry and doubt. We grow impatient by immovable traffic or crave an impending answer to a medical condition. Whatever our current circumstances, our innate response is to take action rather than stay still. In Waiting Isn't a Waste, author Mark Vroegop calls believers to resist the human urge for control and lean on Christ for comfort while we wait for the uncertainties of life to unfold.

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.

Jewelry designer Rachel Givens loses the mother figure in her life when Julia Winters dies. As it turns out, Julia harbored secrets - including the existence of a handsome son, Lucas Monroe Scott. Now Rachel learns that she and Lucas have both inherited his mother's lovely summer cottage in Highland Beach, Maryland. But can she bear to share cramped quarters with the gorgeous yet openly hostile sax player? Lucas can’t believe his mother left half his inheritance to a perfect stranger.

Maxine Connolly has had a rough year with the loss of her mum, marriage, and job in quick succession, and she’d be the first to admit that she hasn’t been coping. But when her teenage daughter, Sophie, applies for a job at the Comfort Food Café on her behalf, Max realises she’s let things get out of hand. So when the job offer comes, Max decides to embrace this unexpected opportunity and uproot her life for a fresh start on the south coast.

Angie Turner's Idaho restaurant, the County Seat, is known and loved for its fresh food. For Angie, it's also meant a fresh start. But when big agriculture comes to town - along with whispers of foul play - Angie could lose more than the farm.

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

Discover cleaning tricks for a sparkling home with minimal effort on your part. Learn strategies to keep your home in tip-top shape, with maintenance tips to prolong the life of your appliances and reduce their operating costs. Learn how a regular maintenance plan can give you a sparkling home while saving you time and money. Add ambiance without breaking the bank.

If you’re feeling overwhelmed or just need a little encouragement, Comfort Affirmations is your go-to podcast for support, real stories, and honest conversations that inspire and uplift you.

In this monthly podcast John and Georgia Macey talk about the mac and cheese of movies - comfort films. From feel-good classics to quirky choices that stretch the definition of comfort, they're the movies we keep watching over and over.

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Team of Health Care professionals, Educators and listeners; Sharing their current and past experiences tips and tricks in the healthcare field with a combined more than 80 plus years of service.

In January 2022, Kelly Rizzo’s life changed forever when she suddenly lost her husband, Bob Saget. What followed were a lot of tears, a lot of conversations, and a new way of moving forward.Comfort Food is a podcast about honest storytelling and real conversations that offer comfort, clarity, and perspective. Through conversations with friends, notable guests, and solo episodes, Kelly explores important topics with warmth, humor, and thoughtful takeaways. It’s real, relatable, and designed to help listeners feel a little less alone. Hosted on Acast. See acast.com/privacy for more ...