Showing results for "Compassion (" in All Categories
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- Written by: Kristin Neff
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Unabridged
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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Release Date: 04-10-11
- Language: English
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₹2,045.00 or free with 30-day trial
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The Power of Self-Compassion
- Written by: Laurie J. Cameron
- Narrated by: Laurie Cameron
- Length: 4 hrs and 14 mins
- Original Recording
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Join expert Laurie Cameron to discover tools - including meditations, exercises, journaling, and in-the-moment practices - that will help you evoke mindfulness and empathy in your everyday life in a way that it becomes your natural response - your new set of habits. As you adopt these practices, you’ll start to see a shift in how you work with stressful life events, as well as how you connect with the shared human experience of loss, challenge, and disappointment.
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The Power of Self-Compassion
- Narrated by: Laurie Cameron
- Length: 4 hrs and 14 mins
- Release Date: 02-01-20
- Language: English
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₹266.00 or free with 30-day trial
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The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- Written by: Dilgo Khyentse, Padmakara Translation Group
- Narrated by: John Telfer
- Length: 8 hrs
- Unabridged
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What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
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Very Helpful
- By Amazon Customer on 03-07-23
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The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- Narrated by: John Telfer
- Length: 8 hrs
- Release Date: 28-03-20
- Language: English
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₹516.00 or free with 30-day trial
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Written by: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release Date: 31-01-16
- Language: English
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₹891.00 or free with 30-day trial
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Training in Compassion
- Zen Teachings on the Practice of Lojong
- Written by: Norman Fischer
- Narrated by: Norman Fischer
- Length: 6 hrs and 9 mins
- Unabridged
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Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.
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Training in Compassion
- Zen Teachings on the Practice of Lojong
- Narrated by: Norman Fischer
- Length: 6 hrs and 9 mins
- Release Date: 28-04-15
- Language: English
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₹668.00 or free with 30-day trial
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Written by: Kristin Neff PhD, Christopher Germer PhD
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Unabridged
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Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Release Date: 15-10-24
- Language: English
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₹585.00 or free with 30-day trial
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Written by: Kristin Neff PhD
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
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The best audio book of my life. Thank you Kristin!
- By Anonymous User on 07-06-21
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Release Date: 26-06-13
- Language: English
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₹335.00 or free with 30-day trial
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Compassion, Love and Sex
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 23 mins
- Original Recording
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Osho responds to a question related to compassion. "Only compassion is therapeutic - because all that is ill in man is because of lack of love. All that is wrong with man is somewhere associated with love. He has not been able to love, or he has not been able to receive love. He has not been able to share his being. That’s the misery. That creates all sorts of complexes inside."
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Compassion, Love and Sex
- Narrated by: OSHO
- Length: 1 hr and 23 mins
- Release Date: 13-10-20
- Language: English
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₹117.00 or free with 30-day trial
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The Neuroscience of Compassion
- Written by: Richard Davidson
- Narrated by: Richard Davidson
- Length: 1 hr and 25 mins
- Unabridged
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"The best way to activate positive-emotion circuits in the brain is through generosity," Davidson, who founded the Center for Investigating Healthy Minds at University of Wisconsin, Madison, said in a talk at the Aspen Ideas Festival. "This is really a kind of exciting neuroscientific finding because there are pearls of wisdom in the contemplative tradition - the Dalai Lama frequently talks about this - that the best way for us to be happy is to be generous to others."
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The Neuroscience of Compassion
- Narrated by: Richard Davidson
- Length: 1 hr and 25 mins
- Release Date: 29-06-17
- Language: English
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₹352.00 or free with 30-day trial
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Compassion
- Written by: Julie Janson
- Narrated by: Tamala Shelton
- Length: 10 hrs and 57 mins
- Unabridged
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Compassion is the dramatised life story of one of Julie Janson’s ancestors who went on trial for stealing livestock in New South Wales, and it is an exciting and violent story of anti-colonial revenge and roaming adventure.
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Compassion
- Narrated by: Tamala Shelton
- Series: Nell James, Book 2
- Length: 10 hrs and 57 mins
- Release Date: 01-05-24
- Language: English
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₹607.00 or free with 30-day trial
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Original Recording
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Release Date: 01-09-16
- Language: English
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₹335.00 or free with 30-day trial
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The Yin and Yang of Self-Compassion
- Cultivating Kindness and Strength in the Face of Difficulty
- Written by: Kristin Neff PhD
- Narrated by: Kristin Neff PhD
- Length: 3 hrs and 18 mins
- Original Recording
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In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then, did you wonder: "Next time, how can I become stronger and more effective?" That's the purpose of The Yin and Yang of Self-Compassion. Kristin Neff, PhD, created this inspiring audio program to help you understand and build the two complementary aspects of this crucial skill: the receptive Yin side self-compassion and the active Yang side self-compassion.
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Loved the yin and yang guided meditation
- By gagan on 19-02-21
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The Yin and Yang of Self-Compassion
- Cultivating Kindness and Strength in the Face of Difficulty
- Narrated by: Kristin Neff PhD
- Length: 3 hrs and 18 mins
- Release Date: 10-09-19
- Language: English
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₹121.00 or free with 30-day trial
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Compassion in the Court
- Life-Changing Stories from America's Nicest Judge
- Written by: Judge Frank Caprio
- Narrated by: Rob Reider
- Length: 6 hrs and 15 mins
- Unabridged
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In his four-time Emmy-nominated show Caught in Providence, Judge Frank Caprio’s courtroom became a worldwide beacon of compassionate justice—and an unforgettable watch for millions of fans. Now, Judge Caprio, known as “the Nicest Judge in the World,” brings to the page the same wisdom and spirit of decency that viewers around the world have come to treasure.
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Compassion in the Court
- Life-Changing Stories from America's Nicest Judge
- Narrated by: Rob Reider
- Length: 6 hrs and 15 mins
- Release Date: 04-02-25
- Language: English
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₹844.00 or free with 30-day trial
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Neem Karoli Baba's miracles of love and compassion
- Written by: Neemancipation/Sourav Roy
- Original Recording
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This podcast brings to you some of the most beautiful stories from the life and times of one of India's most beloved spiritual master, Neem Karoli Baba. His life was full of love, warmth, acceptance, and compassion. In every episode, you will hear real stories about Neem Karoli Baba and how despite knowing everything that was going on, he remained a simple, no-frills, no-ego, saint, full of love and simplicity. He was also considered to be a true avatar or energy-incarnate of Lord Hanuman. Baba
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Honest narration.
- By Kewal on 08-09-24
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Self-Compassion for Girls
- Written by: Dr. Karen Bluth, The Great Courses
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
- Original Recording
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If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.
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Self-Compassion for Girls
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
- Release Date: 17-02-22
- Language: English
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₹1,003.00 or free with 30-day trial
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Compassion
- The Pathway of the Heart
- Written by: David R. Hawkins MD PhD
- Narrated by: David R. Hawkins MD PhD
- Length: 3 hrs and 34 mins
- Original Recording
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Here is everything you need to know to help you on your path to enlightenment, with a special emphasis on the importance of compassion on your spiritual journey. A common thread found in this lecture, Dr. Hawkins speaks on the various methods and insights that can lead us to a state of compassion for ourselves, mankind and our world. Spiritual gems are throughout this talk on forgiveness, the importance of kindness under and and all conditions, the undoing of judgementalism and the power of Love and mercy.
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Compassion
- The Pathway of the Heart
- Narrated by: David R. Hawkins MD PhD
- Length: 3 hrs and 34 mins
- Release Date: 20-03-22
- Language: English
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₹750.00 or free with 30-day trial
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Compassion
- The Thirst of God
- Written by: Rev. J. Brian Bransfield S.T.D.
- Narrated by: Rev. J. Brian Bransfield S.T.D.
- Length: 2 hrs and 7 mins
- Original Recording
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Too often we mistake religion for an insurance policy by which we are somehow guaranteed success, health and a productive life. Three parables in particular reveal that a healthy and holy spirituality is founded on the compassionate mercy of God: The accounts of the (1) Prodigal Son, (2) the Samaritan Woman, and the (3) Good Samaritan serve to remind us that God comes to those who are worn out, broken and who feel inadequate to the tasks of life. These three parables remind us that God loves us completely, even in our deepest need.
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Compassion
- The Thirst of God
- Narrated by: Rev. J. Brian Bransfield S.T.D.
- Length: 2 hrs and 7 mins
- Release Date: 28-07-14
- Language: English
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₹538.00 or free with 30-day trial
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Compassion in Action
- My Life Rescuing Abused and Neglected Animals
- Written by: Scotlund Haisley, Richard Folkers
- Narrated by: Richard Folkers
- Length: 7 hrs and 2 mins
- Unabridged
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Scotlund Haisley, the founder and president of Animal Rescue Corps, has spent more than 25 years saving the lives of thousands of animals. Wearing a respirator mask for protection from the piercing ammonia that hangs in the air and with law enforcement officials at his side, he infiltrates puppy mills, animal fighting operations, and other large-scale cases of animal cruelty, freeing dogs, cats, horses, and other animals from lives of wire cages, filth, and starvation.
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Compassion in Action
- My Life Rescuing Abused and Neglected Animals
- Narrated by: Richard Folkers
- Length: 7 hrs and 2 mins
- Release Date: 28-10-16
- Language: English
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₹668.00 or free with 30-day trial
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Written by: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Unabridged
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
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Excellent
- By Nitin Kumar Ruparel on 05-07-24
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 58 mins
- Release Date: 28-05-24
- Language: English
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₹586.00 or free with 30-day trial
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Self-Compassion for Dummies
- Written by: Steven Hickman PsyD
- Narrated by: Steve Menasche
- Length: 17 hrs and 59 mins
- Unabridged
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Being kind to yourself might sound simple, but self-compassion can change your life dramatically. Self-Compassion for Dummies will help you discover self-critical thoughts and self-defeating behaviors that are holding you back from fulfilling your potential and explore how you can learn to work around these things to find your way to more joy and satisfaction. When you learn to love and appreciate yourself completely, you free yourself up to achieve great things. This book will show you how!
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Self-Compassion for Dummies
- Narrated by: Steve Menasche
- Length: 17 hrs and 59 mins
- Release Date: 22-02-22
- Language: English
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₹703.00 or free with 30-day trial
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