Showing results for "Compassion (" in Politics & Social Sciences

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

In his four-time Emmy-nominated show Caught in Providence, Judge Frank Caprio’s courtroom became a worldwide beacon of compassionate justice—and an unforgettable watch for millions of fans. Now, Judge Caprio, known as “the Nicest Judge in the World,” brings to the page the same wisdom and spirit of decency that viewers around the world have come to treasure.

If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.

Take a spiritual pilgrimage into the rich, fertile soil of the divine feminine. For centuries, a hidden current has run through the world's wisdom traditions, a dark, positive, feminine energy represented by such striking symbols as the Tibetan Buddhist Tara, the Catholic Black Madonna, and the Hindu Kali. Now award-winning author and researcher China Galland takes you around the world to encounter the most powerful manifestations of "fierce compassion."

Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born...

A sharp Christian voice makes a bold argument: when politics are driven by empathy rather than truth, innocent people pay the price. We are told that empathy is the highest virtue—the key to being a good person. Is that true? Or has “empathy,” like so many other words of our...

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff...

A controversial call to arms, Against Empathy argues that the natural impulse to share the feelings of others can lead to immoral choices in both public policy and in our intimate relationships with friends and family. Most people, including many policy makers, activists, scientists, and...

NEW YORK TIMES BESTSELLER An inspiring personal story of redemption, second chances, and the transformative power within us all, from the founder and CEO of the nonprofit charity: water. At 28 years old, Scott Harrison had it all. A top nightclub promoter in New York City, his life was an...

A “profound and inspiring” collection of Indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma). Penobscot leader, lawyer, and activist Sherri Mitchell offers enduring lessons rooted in...

Too often, political questions are framed in impossible ways for the faithful Christian: We're forced to choose between social justice and biblical values, between supporting women and opposing abortion. As a result, it's easy for Christians to grow disillusioned with civic engagement or fall back into tribal extremes. This state of affairs has damaged Christian public witness and divided the church. The authors of this book represent the AND Campaign, which exists to educate and organize Christians for faithful civic and cultural engagement.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

"Powerfully insightful reading." —Kirkus Reviews How would you like to be judged for the rest of your life by the worst thing you’ve ever done? We all think we are compassionate just like we all think we are honest. But true compassion is not innate. Compassion for others, especially those...

Compassion in Politics is the think tank that works to bring more compassion into public life . Series include: Beyond Covid which explored ideas that could enable the UK to build back better after the Covid-19 crisis and Across the Benches hosted by Gavin Esler, talking with two MPs from different parties to discuss what they have in common.. The Compassion in Politics podcasts are produced in partnership with The Real Agenda Network of podcasts for political change.

Are you a dedicated healer over 50 who feels trapped by exhaustion?This show helps high-achieving women healers—doctors, nurses, therapists, and caregivers—navigate midlife transitions and move from emotional burnout to radiance.Tune in weekly to:Discover how to release resentment and break the cycle of self-neglect to reclaim your energy and overcome burnout.Gain clarity through a unique blend of science-backed research and chakra work to find inner peace and beat compassion fatigue.Reconnect with your body, reciprocal relationships, and your sacred purpose.Reignite your passion and ...

Since overcoming “burnout” and successfully beating advanced cancer, “Patient Lee” Tomlinson has been a man on a mission. A mission to reveal and reverse the catastrophic crisis caused by the rapid disappearance of compassion in healthcare. The absence of which has a hugely negative and sometimes fatal impact on patients and the far too often burned-out healthcare professionals who treat us. Why? To insure that every patient gets treatment by equally medically competent and compassionate professionals. Which science has proven beyond any doubt must, MUST be present for the best, ...

Wings Advocacy is committed to helping people on their path out of homelessness and into housing, by connecting community through compassion. This podcast is a chance for people to listen to some of the voices of those experiencing homelessness as well as hear from people on the front lines of homelessness response and learn about all the ways our community is working to help those without housing.