Showing results for "Controlling" in Self-Help

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

Based on over a decade of clinical and domestic abuse research, Women with Controlling Partners will help you identify the coercive constraints that can be predictive of intimate partner abuse, recognize the harmful effects of psychological abuse on your mental and physical health, and gain the personal strength and power to break free. Using the author's three-stage recovery model, you'll be empowered to move out of denial, deconstruct what holds you psychologically captive, and take back your life.

Stress plays an important part in all of our lives and we all have small stresses daily which are totally normal and manageable; however, when our Stress levels increase and become excessive, the ripple effect from excessive Stress usually causes other pain and complications in our bodies. It is still unknown how many different associated illnesses stem from excessive stress, especially when it is long-term stress.

TRAIN YOUR BRAIN TO REIN IN YOUR TEMPERCarefully structured to program your mind into an even-tempered new reality, this proven two-part system of spoken and subliminal suggestions will enable you to maintain control in otherwise anger-producing situations. As you defuse self-destructive anger...

Emotions enhance our life walk. We have love, joy, happiness, with love being the greatest and most effective emotion we have. We also have the opposite emotions: anger, hatred, greed, envy, pride, etc, all of which will bring us down.

If we believe in God, then there is but pure love; if we believe in anything else, then it's the Devil - the antithasis of all that's good. And if we impose conditions on love, then that is our downfall too.

PROGRAM YOUR BRAIN TO STAY "ON FOCUS" AND AVOID PROCRASTINATINGEnlist the unlimited power of your mind to assist you in making effective time management a daily habit. This proven two-part system of spoken and subliminal suggestions, created especially for anyone looking to accomplish more in...

Montrez Williams and Shane O’Garro are two entrepreneurs here to share their expertise and journey with you. They’ve combined what it means to live in your truth and control your narrative to create Controlling Your Truth: a podcast to motivate, inspire, and enlighten you. Sharing how they’ve overcome barriers, built foundations, and conquered their fears to push you in the right direction. Full Episodes Premiering Wednesday, January 06, 2021

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...

Many people have a hard time accepting the responsibility of being in control, so they yield this control to someone else. But no matter what, time is passing. You have the same number of days this month that anyone else has... You Have More Control Than You Think. Are you willing to take it?

"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of listeners who have turned to this empathic, science-based resource—now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Updated to reflect a decade's worth of research, the fully revised second edition is even more practical, featuring additional vivid stories, concrete examples, and more.

Anticiparse, programar, vigilar, atar cabos, ordenar y no soltarse demasiado, no vaya a ser que se nos vea el plumero. Cualquier cosa con tal de tenerlo todo bajo control, una ilusión que a la larga se traduce en todo lo contrario: depresión, ansiedad, fobia al compromiso, hipocondría, obsesión. Vivimos con el miedo en el cuerpo.

When it comes to peace and love, empaths flourish when they assimilate these emotions. On the other hand, negative emotions are what make them crumble. Even more, negativity often fills their emotional capacities to the brim, leaving no space for positivity. When faced with situations like that, empaths often feel assaulted and exhausted, which leaves them vulnerable. Being an empath doesn’t have to make you feel too much. With the help of this audiobook, learn how to control your emotions, set up boundaries, and center yourself.

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.

What if you could find people's secret emotional buttons and push them just enough to influence their behavior? This fine psychological art is known as manipulation. Of course, no one likes manipulative people...but if you do it subtly enough, most people won't even notice you've gotten right into their subconsciousness. But how do you do it? Author Maxwell Jensen is here to teach you everything you've ever wanted to know about manipulation.

Are you stressed and upset by your IBS? Do you feel that your life is out of control? Would you like to feel more relaxed and calm?IBS can come to rule sufferers lives. This audio is designed to help you learn to relax and be calmer about your IBS symptoms and to help you think differently about your relationship with your IBS.