Showing results for "Cravings" in Parenting & Relationships
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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worst book
- By Placeholder on 07-02-25
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release Date: 07-03-17
- Language: English
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₹468.00 or free with 30-day trial
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Written by: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Unabridged
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Release Date: 29-03-22
- Language: English
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₹586.00 or free with 30-day trial
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Rewire Your Food-Addicted Brain
- Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
- Written by: Claire Wilcox MD, Clarissa Kennedy - foreword, Molly Painschab - foreword,
- Narrated by: Christina Delaine
- Length: 5 hrs and 28 mins
- Unabridged
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Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed foods invites a host of health problems—from obesity and heart disease to diabetes. So, how can you break free from this destructive cycle?
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Rewire Your Food-Addicted Brain
- Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
- Narrated by: Christina Delaine
- Length: 5 hrs and 28 mins
- Release Date: 01-08-25
- Language: English
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₹586.00 or free with 30-day trial
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Avoid Alcohol Cravings Hypnosis
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 26 mins
- Original Recording
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Craig Beck is better known as The Stop Drinking Expert - an ex-problem drinker who first found a way to cure his own 20-year-long alcohol addiction and then set about creating an easy-to-use set of tools to help other people also escape the alcoholism trap. To date over 50,000 people have got back in control of their drinking using his books, videos, and powerful hypnosis tracks like this one.
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Avoid Alcohol Cravings Hypnosis
- Narrated by: Craig Beck
- Length: 26 mins
- Release Date: 30-03-15
- Language: English
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₹379.00 or free with 30-day trial
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Fuel Your Brain, Not Your Anxiety
- Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
- Written by: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
- Narrated by: Rebecca Lam
- Length: 4 hrs and 39 mins
- Unabridged
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Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these "on-the-go" meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle?
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Fuel Your Brain, Not Your Anxiety
- Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
- Narrated by: Rebecca Lam
- Length: 4 hrs and 39 mins
- Release Date: 29-10-24
- Language: English
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₹586.00 or free with 30-day trial
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Written by: Jon Gabriel
- Narrated by: Jon Gabriel
- Length: 4 hrs and 27 mins
- Unabridged
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In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Narrated by: Jon Gabriel
- Length: 4 hrs and 27 mins
- Release Date: 26-02-16
- Language: English
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₹502.00 or free with 30-day trial
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Written by: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Unabridged
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In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
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Good book
- By Anonymous User on 24-06-25
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Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- Narrated by: Kim Ramirez
- Length: 5 hrs and 45 mins
- Release Date: 19-12-23
- Language: English
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₹586.00 or free with 30-day trial
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Rantings&Cravings
- Written by: Rantings Cravings
- Original Recording
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Mariah and Kaelin's stream of consciousness podcast where they rant about anything and everything, and try something they've been craving or something they've never had. This podcast is in itself, a new experience... So listen along as they stumble through it!
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Midlife Craving
- Written by: Adrienne Hollister
- Original Recording
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I'm Adrienne, your sex-positive bestie! Sharing all that I crave and more! Follow along as I openly share my journey including all that I crave (especially sex!). From relationships to divorce, dating and finding love, healing from the past, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom, I'm not holding back! Let's talk about it! XOXO, A
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Weight Loss Hypnosis Bundle for Women
- Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 5 mins
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Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play! These guided meditations feature a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar and carb cravings, form a positive body image, and help with exercise motivation! With the soothing background music and binaural beats, you will be able to easily fall asleep to these meditations every night and wake up in a positive health-focused mind-set each and every day.
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Weight Loss Hypnosis Bundle for Women
- Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body
- Narrated by: Mindfulness Training
- Length: 3 hrs and 5 mins
- Release Date: 14-05-19
- Language: English
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₹501.00 or free with 30-day trial
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The Craving Space Podcast
- Written by: Amber Phillips
- Original Recording
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Hello, my fellow creatives! Welcome to the first episode of The Craving Space Podcast! I'm Amber, your host, and today's episode is all about introductions. Listen to learn a little about me, why I started this podcast, and what to expect for future episodes. If you listen until the end, you'll get a little surprise. 👀I hope you follow along on our journey to take up space and own your truth!Much Love.Amber
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- Written by: Mario Waldecker
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Unabridged
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for a negative feeling. This can result in severe weight gain and eating disorders, which is why emotional eating should not be underestimated.
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Release Date: 03-04-24
- Language: English
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₹267.00 or free with 30-day trial
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Conquer Food Cravings – Subliminal Messages
- Enjoy a Healthy Appetite, using Subliminal Messages
- Written by: Subliminal Guru
- Narrated by: Subliminal Guru
- Length: 1 hr and 9 mins
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Conquer Food Cravings - Enjoy a Healthy Appetite with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I have a healthy relationship with food; I am in control of my impulses; I am strong and determined; I enjoy a balanced, healthy diet; regular meals are enough to keep me healthy.
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Conquer Food Cravings – Subliminal Messages
- Enjoy a Healthy Appetite, using Subliminal Messages
- Narrated by: Subliminal Guru
- Length: 1 hr and 9 mins
- Release Date: 27-07-15
- Language: English
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₹1,291.00 or free with 30-day trial
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Craving Wolves Addiction Podcast
- Written by: Carel van Heerden
- Original Recording
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The podcast to help you battle the everyday struggle with addiction, cravings, dependency and bad habits but also give you some helpful tips and good habits that helped me. This podcast will give my struggles and triumphs with addiction some life and hopefully assist you in your own battle regarding addiction. The reason for the name and artwork of this Podcast is based on the Yin Yang sign from Taoism, depicted by two wolves, a good wolf and an evil wolf. A concept of addiction is that these wolves live inside you and you have to choose which one to feed… Addiction effects everyone in a ...
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Reduce Sweet Cravings Hypnosis
- Say So Long to Sugar, with Hypnosis
- Written by: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 35 mins
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Reduce Sweet Cravings - Say So Long to Sugar, using Hypnosis. Sugar is a drug. Like any addictive substance, it hijacks your mind, creating a powerful craving. You know you don't need it, but it's hard to resist. Giving up sugar takes willpower, determination, and discipline. You need to be able to deal with withdrawal symptoms and have the strength to fight them off. It's time to dissolve sugar from your life - with help from hypnosis. Kiss Your Sweet Tooth Goodbye.
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Reduce Sweet Cravings Hypnosis
- Say So Long to Sugar, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 35 mins
- Release Date: 30-09-13
- Language: English
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₹493.00 or free with 30-day trial
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Written by: Trudy Scott CN, James Lake MD
- Narrated by: Christina Willigan
- Length: 6 hrs and 17 mins
- Unabridged
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Narrated by: Christina Willigan
- Length: 6 hrs and 17 mins
- Release Date: 01-11-18
- Language: English
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₹445.00 or free with 30-day trial
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Lose Your Cravings Podcast with Keysa Amaro
- Written by: Keysa Amaro
- Original Recording
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The Lose Your Cravings Podcast...Taking a mindful approach to a reducing your cravings for good! If you are joining me, then you are probably suffering and struggling with cravings. You have tried everything out there. Every diet, every pill, every shake, every workout program which leaves you in a yo-yo dieting cycle with your weight fluctuating. You lose some weight but are SO deprived and you run out of willpower, so you end up overeating or binging on the very delicious foods that you were supposed to be staying away from. In this podcast, I take a different approach to cravings that will ...
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Quit Smoking Hypnosis
- Rewire Your Brain Without Effort to Quit Smoking Now, Stop Nicotine Cravings For Good, & Embrace a Healthier, Happier You for Life (Self-Hypnosis to Rewire Your Brain)
- Written by: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 4 mins
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What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?
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Quit Smoking Hypnosis
- Rewire Your Brain Without Effort to Quit Smoking Now, Stop Nicotine Cravings For Good, & Embrace a Healthier, Happier You for Life (Self-Hypnosis to Rewire Your Brain)
- Narrated by: Kevin Harries
- Series: Neuroplasticity for Radical Change
- Length: 10 hrs and 4 mins
- Release Date: 18-02-25
- Language: English
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₹836.00 or free with 30-day trial
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Extreme Weight Loss Hypnosis Bundle
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Written by: Rewire the Brain Hypnosis
- Narrated by: Rewire the Brain Hypnosis
- Length: 8 hrs and 7 mins
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If you are ready to lose stubborn weight for good, you need your belief system and subconscious habits to be on board with your conscious desires. This hypnosis bundle is designed to rewire your subconscious processes to be aligned with healthy eating, consistent exercising, and a healthy mindset about food.
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Extreme Weight Loss Hypnosis Bundle
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrated by: Rewire the Brain Hypnosis
- Length: 8 hrs and 7 mins
- Release Date: 02-01-17
- Language: English
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₹668.00 or free with 30-day trial
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Rapid Weight Loss Hypnosis
- Burn Fat and Lose Weight Fast, Naturally Stop Cravings, and Build Healthy Eating Habits With Powerful Self-Hypnosis, Guided Meditation, and Positive Affirmations
- Written by: Kaizen Mindfulness Meditations
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 19 mins
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Have you tried countless diet regimens and exercises but still struggling with weight loss? Are you tired of wearing loose clothing so you can hide your flabby tummy? Do you find it hard to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Then this book is for you! Rapid Weight Loss Hypnosis explores an alternative way to finally help you achieve your dream body.
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Rapid Weight Loss Hypnosis
- Burn Fat and Lose Weight Fast, Naturally Stop Cravings, and Build Healthy Eating Habits With Powerful Self-Hypnosis, Guided Meditation, and Positive Affirmations
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 19 mins
- Release Date: 27-02-20
- Language: English
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₹501.00 or free with 30-day trial
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