Showing results for "Digital Media" in Psychology & Mental Health
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7 Good Minutes
- Written by: Clyde Lee Dennis
- Original Recording
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Overall18
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Performance14
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find ...
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7 minute power packed motivational podcast
- By dr.nithya dinesh on 22-11-22
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Where Should We Begin? with Esther Perel
- Written by: Esther Perel Global Media
- Original Recording
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Overall1
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Performance1
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Story1
Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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The Essential Guide for Counseling Black Women
- Written by: LaNail R. Plummer EdD LCPC-S
- Narrated by: Tyanni Mah
- Length: 9 hrs and 4 mins
- Unabridged
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As the fastest growing population in education, economics, entrepreneurship, and international travel, Black women are forging a world of their own. They are breaking generational cycles, reinventing social norms, and developing new identities. However, as a double marginalized minority, Black women are also navigating socially constructed ideas of race, oppression, and privilege. Many well-intentioned clinicians lack the skills and knowledge to properly support, guide, and develop inquiries with these clients.
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The Essential Guide for Counseling Black Women
- Narrated by: Tyanni Mah
- Length: 9 hrs and 4 mins
- Release Date: 27-01-26
- Language: English
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₹586.00 or free with 30-day trial
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Unlearning Languages That Control the Mind
- Written by: Vladan Sutanovac - editor
- Narrated by: Chris Sorensen, Tanya Eby
- Length: 9 hrs and 54 mins
- Unabridged
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The edited collection Unlearning Languages That Control the Mind (ULCM) is to be listened to as a continuous multi-voiced work on what takes place when we forget that unlearning is a part of our existence as much as learning. As the world as we know it finds itself at a critical juncture yet again, how we talk about the continuously amassing genocidal invasions and authoritarian occupations of our minds, thoughts, bodies and environments will affect how we experience, process and counter them on a day-to-day basis.
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Unlearning Languages That Control the Mind
- Narrated by: Chris Sorensen, Tanya Eby
- Length: 9 hrs and 54 mins
- Release Date: 27-01-26
- Language: English
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₹680.00 or free with 30-day trial
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Thunderstorm: Sleep and Relax in the Rain
- Written by: Hazed Media
- Original Recording
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Have you ever wanted to fall asleep to the sound of thunder, rain, and ocean waves? You're not alone. If you're one of those people who can't sleep without the noise of the storm outside your window, Thunderstorm is for you. Thunderstorm, a podcast by Hazed Media, offers sleep and relaxation ideal for those who suffer from Acute Insomnia or General Insomnia. It's also great for those who just need to relax.Available everywhere you listen to your podcast!RSSVERIFY Hosted on Acast. See acast.com/privacy for more information.
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Empathy
- HBR Emotional Intelligence Series
- Written by: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 1 hr and 46 mins
- Unabridged
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Overall12
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Performance12
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Story12
Empathy is credited as a factor in improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes", the reality is that understanding the motivations and emotions of others often proves elusive. This collection of articles from HBR includes "What Is Empathy?" by Daniel Goleman; "Why Compassion Is a Better Managerial Tactic Than Toughness" by Emma Seppala; and much more.
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An important topic discussed well...
- By Tathagat Varma on 19-08-24
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Empathy
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 1 hr and 46 mins
- Release Date: 22-12-20
- Language: English
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₹234.00 or free with 30-day trial
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The Mattering Instinct
- How Our Deepest Longing Drives Us and Divides Us
- Written by: Rebecca Newberger Goldstein
- Narrated by: Rebecca Kaser
- Length: 9 hrs and 15 mins
- Unabridged
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Deeply revealing and insightful, The Mattering Instinct is a must-listen for those curious about why we seek to matter to ourselves and others—and how this insatiable longing that drives us apart may be the key to finally understanding each other.
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The Mattering Instinct
- How Our Deepest Longing Drives Us and Divides Us
- Narrated by: Rebecca Kaser
- Length: 9 hrs and 15 mins
- Release Date: 13-01-26
- Language: English
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₹586.00 or free with 30-day trial
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The Filmmaker's Venture
- Written by: Alec Latulippe
- Original Recording
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What started as a journey to Hollywood has become a journey to the center of who I am and how I show up in life. Join me as I document my wins, struggles, and takeaways from a life pursuing what means the most to me: my family, my stories, and my message. In addition, expect to hear from guests sharing their own experiences with building a purpose-driven life. New episodes every Friday at 6am!
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Risk Savvy
- How to Make Good Decisions
- Written by: Gerd Gigerenzer
- Narrated by: Al Kessel
- Length: 10 hrs
- Unabridged
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Overall5
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Performance5
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Story5
In the age of Big Data we often believe that our predictions about the future are better than ever before. But as risk expert Gerd Gigerenzer shows, the surprising truth is that in the real world, we often get better results by using simple rules and considering less information. In Risk Savvy, Gigerenzer reveals that most of us, including doctors, lawyers, financial advisers, and elected officials, misunderstand statistics much more often than we think, leaving us not only misinformed, but vulnerable to exploitation.
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Risk Savvy
- How to Make Good Decisions
- Narrated by: Al Kessel
- Length: 10 hrs
- Release Date: 26-05-20
- Language: English
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₹586.00 or free with 30-day trial
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The Inner Child Workbook
- What to Do with Your Past When It Just Won't Go Away
- Written by: Cathryn Taylor
- Narrated by: Megan Tusing
- Length: 11 hrs and 2 mins
- Unabridged
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Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.
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The Inner Child Workbook
- What to Do with Your Past When It Just Won't Go Away
- Narrated by: Megan Tusing
- Length: 11 hrs and 2 mins
- Release Date: 30-07-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Internal Family Systems Therapy, Second Edition
- Written by: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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Overall4
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Performance4
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Story4
IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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loved everything - saved my life.
- By Amazon Customer on 08-11-25
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Internal Family Systems Therapy, Second Edition
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Release Date: 11-06-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Written by: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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Overall16
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Performance14
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Story14
If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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Useful book for OCD sufferers
- By P.S.V.S Sai Prasad on 26-07-24
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Release Date: 01-06-21
- Language: English
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₹586.00 or free with 30-day trial
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Brain Power
- Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
- Written by: Tony Buzan
- Narrated by: Sean Pratt
- Length: 5 hrs and 56 mins
- Unabridged
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Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!
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Brain Power
- Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
- Narrated by: Sean Pratt
- Length: 5 hrs and 56 mins
- Release Date: 15-08-23
- Language: English
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₹586.00 or free with 30-day trial
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Man’s Search for Himself
- Written by: Rollo May
- Narrated by: James Anderson Foster
- Length: 8 hrs and 39 mins
- Unabridged
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Overall7
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Performance5
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Story4
Loneliness, boredom, emptiness: These are the complaints that Rollo May encountered over and over from his patients. In response, he probes the hidden layers of personality to reveal the core of man's integration - a basic and inborn sense of value. Man's Search for Himself is an illuminating view of our predicament in an age of overwhelming anxieties and gives guidance on how to choose, judge, and act during such times.
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Man’s Search for Himself
- Narrated by: James Anderson Foster
- Length: 8 hrs and 39 mins
- Release Date: 30-07-19
- Language: English
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₹586.00 or free with 30-day trial
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Written by: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Release Date: 30-08-22
- Language: English
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₹586.00 or free with 30-day trial
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The Practice of Emotionally Focused Couple Therapy
- Creating Connection
- Written by: Susan M. Johnson
- Narrated by: Brian Arens
- Length: 12 hrs and 56 mins
- Unabridged
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Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.
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The Practice of Emotionally Focused Couple Therapy
- Creating Connection
- Narrated by: Brian Arens
- Length: 12 hrs and 56 mins
- Release Date: 19-08-24
- Language: English
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₹1,641.00 or free with 30-day trial
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Written by: Arielle Schwartz, Jim Knipe - foreword
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Unabridged
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Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Release Date: 09-10-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Written by: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
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Overall5
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Performance5
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Great book !
- By Amazon Customer on 14-07-21
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Release Date: 28-06-19
- Language: English
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₹586.00 or free with 30-day trial
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Sources of Power
- How People Make Decisions (The MIT Press)
- Written by: Gary A. Klein
- Narrated by: Mike Fraser
- Length: 13 hrs and 10 mins
- Unabridged
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Overall3
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Performance2
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Klein proposes a naturalistic approach to decision making, which views people as gaining experience that enables them to use a combination of intuition and analysis to make decisions. To illustrate this approach, Klein tells stories of people - from pilots to chess masters - acting under such real-life constraints as time pressure, high stakes, personal responsibility, and shifting conditions.
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Decision making in natural setting demystified!
- By Amazon Customer on 11-10-24
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Sources of Power
- How People Make Decisions (The MIT Press)
- Narrated by: Mike Fraser
- Length: 13 hrs and 10 mins
- Release Date: 26-08-24
- Language: English
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₹1,641.00 or free with 30-day trial
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My Voice Will Go with You
- The Teaching Tales of Milton H. Erickson
- Written by: Sidney Rosen
- Narrated by: Brian Arens
- Length: 7 hrs and 45 mins
- Unabridged
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Overall14
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Performance13
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Story12
Milton H. Erickson has been called the most influential hypnotherapist of our time. Part of his therapy was his use of teaching tales, which through shock, surprise, or confusion - with genius use of questions, puns, and playful humor - helped people to see their situations in a new way. In this audiobook Sidney Rosen has collected over 100 of the tales. Presented verbatim and accompanied by Dr. Rosen's commentary, they are grouped under such headings as Motivating Tales, Reframing, and Capturing the Innocent Eye.
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Nice story lines sometime did not get the point
- By Rekha on 06-11-22
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My Voice Will Go with You
- The Teaching Tales of Milton H. Erickson
- Narrated by: Brian Arens
- Length: 7 hrs and 45 mins
- Release Date: 19-08-24
- Language: English
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₹1,641.00 or free with 30-day trial
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